Search: “Tuck chin”
24 results found
The Chin Tuck Defence subfamily covers the defensive technique of pulling the chin tight to the chest, creating a barrier of bone and muscle that prevents the opponent from accessing the neck for chok...
The Standard Chin Tuck pulls the chin firmly to the chest while tensing the neck muscles, creating a compressed space beneath the jawline that prevents the opponent from inserting their arm or collar ...
The Over The Chin Finish is a rear naked choke variation where the choking arm is applied over the opponent's chin rather than under it — using the forearm to push the chin upward and backward while t...
The Standard Turtle subfamily covers the basic defensive turtle position with the fighter on hands and knees, elbows tight to the body, chin tucked, and head down to protect against chokes and submiss...
The Standard High Guard positions both fists beside the chin and temples, elbows tucked against the ribcage, with the forearms creating vertical shields on either side of the face. [1] The guard is he...
The RNC Escape subfamily covers techniques for escaping the rear naked choke (hadaka-jime), the most dangerous and highest-finishing submission in grappling and MMA. [1] RNC escapes must be initiated ...
The Standard Defensive Turtle establishes the basic defensive turtle with the fighter on hands and knees, elbows tight, chin tucked, and hips low, creating a compressed, protective ball that is diffic...
The Choke Defence family covers all defensive techniques used to prevent or escape from choking attacks including blood chokes (strangulations that compress the carotid arteries), air chokes (compress...
The face crank applies pressure across the opponent's face — typically the chin, jaw, or nose — to force cervical hyperextension and create intense pain. [1,2,3] The attacker clasps hands under or acr...
The Standard Snap Roll executes a quick lateral roll from turtle, tucking the shoulder and rolling explosively to the side to create separation and immediately transition to a guard position or stand ...
The cross collar choke from body triangle combines the powerful hip control of the body triangle with a cross-grip lapel strangle from behind. [1,2] The body triangle locks the attacker's legs around ...
The Shell Cover subfamily covers the defensive posture where the fighter curls into a compact protective shape, tucking the chin behind the shoulders and covering the head with the arms, creating a tu...
The Standard Granby Roll executes the fundamental shoulder roll escape from turtle by tucking the chin, dropping the shoulder, and rolling over the shoulder and back to emerge facing the opponent in a...
Standard Neck Crank Defence involves immediately aligning the spine by tucking the chin and turning the body to face the same direction as the force being applied, reducing the rotational angle on the...
The Neck Crank Defence subfamily covers defences against submissions that apply rotational or lateral bending force to the cervical spine, including can openers, neck crank variations, and face locks....
The Standard Shell covers the head by placing both hands over the ears and temples, tucking the chin to the chest, and bringing the elbows together in front of the face, creating a compact protective ...
The two-on-one choke from the front headlock uses both hands controlling the same side of the opponent's neck to concentrate the choking force. [1,2] The attacker wraps the neck from a front headlock ...
The Forward Headbutt family covers headbutt strikes delivered in a forward direction, where the striker drives the frontal bone of the skull into the opponent's face, typically targeting the nose, bro...
The Standard Forward Headbutt Technique is executed by tucking the chin to present the hard frontal bone, gripping the opponent's shoulders or head for control, and driving the forehead explosively in...
The Tight Turtle subfamily covers the defensive turtle variation where the fighter compresses the body as much as possible, tucking the elbows to the knees, chin to chest, and hips low, creating the s...
The Standard Orthodox stance positions the left foot forward, right foot back, weight distributed approximately 50-50 or slightly rear-weighted, with the lead hand up at chin level and the rear hand t...
The Seatbelt Escape family covers techniques for breaking the seatbelt grip (over-under arm control from behind) — the most critical first step in any back escape, because the seatbelt grip enables th...
Cervical flexion cranks force the opponent's chin toward their chest, compressing the anterior cervical spine and intervertebral discs. [1,2] These cranks are often applied from front headlock positio...
The High Guard Cover subfamily positions both hands high beside the head with the elbows tucked tight, creating a protective frame around the head and face that absorbs and deflects incoming strikes. ...