Search: “Post the free hand

16 results found

Standard Technical StandupgenusEscape and Reversal

The Standard Technical Standup From Turtle executes the escape by transitioning from turtle to a seated posting position (hand behind on the mat), then performing the technical standup by stepping up ...

Standard Single Collar TiegenusClinch

The Standard Single Collar Tie places one hand firmly behind the opponent's neck, gripping at the base of the skull with the thumb on one side and fingers on the other, while the free hand controls th...

Standard Mission ControlgenusPosition

The Standard Mission Control establishes the base rubber guard by pulling the shin over the opponent's shoulder (typically the right shin over the left shoulder or vice versa) and controlling it with ...

Mission ControlSub-FamilyPosition

The Mission Control subfamily covers the fundamental rubber guard position where the guard player pulls the shin over the opponent's shoulder and holds it in place with the opposite hand, controlling ...

Thrust Lapel Choke From Guard One HandvarietySubmission

The one-hand thrust lapel choke from guard is a minimalist gi strangulation where the attacker uses a single hand to thrust the knuckles or fist deep into the opponent's collar, driving the lapel dire...

Figure-FourgenusSubmission

The figure-four wrist lock from seated guard is a flexion submission where the attacker uses a figure-four grip configuration to isolate and bend the opponent's wrist from a bottom guard or seated pos...

Standard Inside Ankle PickgenusTakedown

The Standard Inside Ankle Pick executes the fundamental inside-angle ankle pick where the attacker uses a collar tie to snap the opponent's posture forward, loading their weight onto the near foot, th...

Standard Front Headlock PositiongenusClinch

The Standard Front Headlock Position secures the opponent's head under one armpit, with the controlling arm wrapping around the neck so the hand reaches the far side of the opponent's head or chin. [1...

Collar TiefamilyClinch

The Collar Tie family covers clinch positions where the attacker places one or both hands behind the opponent's neck, gripping the back of the neck or base of the skull to control the head and posture...

Guillotine Choke From Closed Guard Arm-InvarietySubmission

The arm-in guillotine from closed guard traps the opponent's arm alongside their neck inside the choking loop, creating a head-and-arm strangle rather than a pure neck choke. [1] The attacker wraps on...

Guillotine Choke From Closed GuardspeciesSubmission

The guillotine choke from closed guard is applied by wrapping one arm around the opponent's neck from the front, locking the hands together, and squeezing while using the closed guard to prevent the o...

Single Hand Collar rear ChokeSub-FamilySubmission

Single hand collar rear chokes use only one hand gripping the opponent's collar from back control, while the other arm reinforces or controls posture. [1,2] The one-hand collar choke is the defining t...

Standard Headlock Throw TechniquegenusThrow

Standard Headlock Throw Technique is the textbook execution in which the wrestler secures the opponent's head with one arm, grips the wrist with the other hand, pivots the hips in front of the opponen...

Collar Elbow ClinchSub-FamilyClinch

The Collar Elbow Clinch is the most fundamental clinch position in wrestling, where one hand grips the back of the opponent's neck or collar (the collar tie) while the other hand controls the opponent...

Rear Neck CrankgenusSubmission

The rear neck crank from back without hooks is a cervical-spine submission applied from a partial back position — chest-to-back contact established, but no hooks or body triangle. [1] Rather than rely...

Body-Lock TakedownSub-FamilyTakedown

The Body-Lock Takedown secures a tight body lock (clasping both hands around the opponent's torso, typically with one arm over the shoulder and one under the armpit, hands clasped behind the opponent'...