Search: “standing armbar”
25 results found
The Standard Roll Escape executes a forward roll over the attacker's body, using the rotational momentum to pull the trapped arm through the armbar position and free it. [1] The defender drives forwar...
Ashi-gatame from standing is a standing armbar where the attacker traps the opponent's extended arm and uses the foot or shin placed against the opponent's body as a fulcrum point, then hyperextends t...
Hiza-gatame from standing is a standing armbar where the attacker uses the knee as the fulcrum point against the back of the opponent's elbow, pulling the wrist downward while driving the knee upward ...
Hara-gatame from standing is a standing armbar where the attacker uses their stomach or abdomen as the fulcrum against which the opponent's arm is hyperextended. [1,2] The attacker grabs the opponent'...
Waki-gatame from standing is a standing armbar where the attacker traps the opponent's arm under their own armpit and applies downward pressure to hyperextend the elbow joint, using the armpit as the ...
Waki-gatame (脇固め, 'armpit hold') is a standing or ground armlock where the opponent's extended arm is trapped under the attacker's armpit, and downward pressure is applied to hyperextend the elbow. [1...
The Standard Hitchhiker executes the armbar escape by pointing the thumb of the trapped arm upward (the hitchhiker position), then rotating the entire body in the direction the thumb is pointing. [1] ...
Ashi-gatame (足固め, 'leg hold') is an elbow lock where the attacker uses a leg to pin and isolate the opponent's arm against their own body, then applies hyperextension pressure to the elbow. [1,2] The ...
The Standard S-Mount positions one leg swung up with the foot alongside the opponent's head, the other knee remaining by the hip, with the top fighter's hips angled to create the S-shape. [1] The stan...
The Standard Hitchhiker Escape executes the fundamental hitchhiker defence by rotating the trapped arm thumb-upward while simultaneously turning the body toward the trapped arm, sliding toward the att...
The armbar (juji-gatame) is the most fundamental elbow lock in grappling, hyperextending the elbow joint by controlling the opponent's wrist and pressing the hips upward against the back of the elbow....
The Standard Knee On Chest places the knee directly on the opponent's sternum or upper chest, with the shin applying diagonal pressure across the ribcage, while the posted foot provides base and the h...
The Mount family covers the dominant ground position where the top fighter sits on the bottom fighter's torso, with legs straddling the body. [1] The mount is one of the most dominant positions in the...
The Standard Leg Over threads the far leg over the opponent's head from behind, hooks the ankle or calf around the opponent's neck, and pulls backward to break the kesa gatame control and force the op...
The Guard Top family within the Guard Group covers the techniques and strategies for the top player when trapped inside an opponent's guard — maintaining posture, controlling grips, and working to bre...
The straight armlock hyperextends the elbow by controlling the wrist and applying force against the back of the fully extended arm. [1,2] Unlike the armbar which uses hip elevation from a perpendicula...
Closed guard is the most fundamental guard position in Brazilian Jiu-Jitsu, where the bottom player wraps their legs around the opponent's torso and locks their ankles behind the opponent's back, crea...
Hara-gatame (腹固め, 'stomach hold') is an elbow lock where the attacker uses their abdomen or hip as the fulcrum to hyperextend the opponent's elbow. [1,2] The opponent's arm is trapped and extended aga...
The Standard High Mount slides the hips up to the opponent's upper chest or armpit level, with the knees close to the opponent's shoulders, creating a dominant position with direct access to armbars, ...
The High Closed Guard positions the guard player's legs high on the opponent's back, with the ankles crossed near the shoulder blades rather than around the waist. [1] The high guard breaks the oppone...
The Near Side Knee On Belly positions the knee on the opponent's near side (closest to the controlling fighter) with the posted foot on the far side, creating the most common and mechanically stable k...
The Loco Plata is a variant of the Go-Go Plata (Gogoplata) that attacks the opponent's throat with the shin from a modified angle, using a lateral or diagonal shin placement rather than the standard d...
The Jiu-Claw is a 10th Planet Jiu-Jitsu submission from rubber guard where the attacker grips the opponent's face with an open-hand claw grip while the legs control posture, creating a combination fac...
The Arm Wrap Choke is a closed guard submission where the attacker wraps the opponent's arm across their own neck and secures a deep collar grip on the far side, creating a choking mechanism that uses...
The omoplata is a shoulder lock applied from guard using the legs to isolate and torque the opponent's arm, forcing internal rotation of the glenohumeral joint beyond its normal range. The attacker sw...