Mount CONTROL Tips!
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Mount·TeachMeGrappling Coach Brian
This video I'm helping a couple of my guys with controlling from the mount position and I show 3 ways to crossface your …
Перевод: mount
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Обзор
The Mount family covers the dominant ground position where the top fighter sits on the bottom fighter's torso, with legs straddling the body. [1] The mount is one of the most dominant positions in the grappling hierarchy — the top fighter can use bodyweight, gravity, and the ability to post with the hands to maintain control while attacking with strikes and submissions. [1],[2] This family covers full mount (standard straddling position), high mount (hips near the chest/shoulders), low mount (hips near the waist), S-mount (modified mount for armbar attacks), and mounted crucifix (both arms trapped). [2],[3]
История и происхождение
The mount has been recognised as a dominant position since the earliest grappling traditions, depicted in ancient Egyptian and Greek wrestling art. [1] BJJ formalised the mount as one of the premier positions in its hierarchy, worth four points in IBJJF competition — tied with back control for the highest positional score. [2],[3]
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, ММА, Сабмишн-грэпплинг
- Япония騎乗位(Kijōi)Бразильское джиу-джитсу, Дзюдо, Сабмишн-грэпплинг
- СШАММА, Сабмишн-грэпплинг, Кэтч-реслинг
- АнглияКэтч-реслинг
- РоссияСамбо
Эффективность
The mount is one of the two highest-scoring positions in BJJ (four points), reflecting its tactical superiority — the top fighter can generate maximum downward pressure while the bottom fighter has severely limited defensive options. [1] In MMA, the mount is one of the most dangerous positions because it enables devastating ground-and-pound with full bodyweight behind the strikes. [2] Ribeiro describes the mount as the position where the top fighter can most effectively combine pressure with submission attacks. [3]
Родословная
The mount has been recognised as dominant since the earliest grappling traditions. [1] Judo formalised the mount through tate-shiho-gatame (vertical four-corner hold). [2] The Gracie family elevated mount attacks, with Roger Gracie's cross-collar choke from mount becoming the most feared submission combination in IBJJF history. [3]
Соревновательные результаты
Изображения
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Биомеханический механизм
Primary Action — Gravity-assisted top control — body weight pins the opponent's torso to the ground
Joints Involved — Attacker's hips (heavy base), knees (clamped for ride control), opponent's spine (pinned)
Force Vector — Downward — gravity plus active hip pressure maximises control and submission opportunities
Positional Mechanic — High mount raises the centre of gravity above the opponent's shoulder line, isolating their arms for attacks
Позиция и вход
From guard pass completion — After passing the guard, establish mount by placing knees on either side of the opponent's torso
From sweep — Complete a sweep from guard and land directly in mount position on top
From side control (knee slide) — From side control, slide the knee across the opponent's belly and settle into mount
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
3
Умеренный3/10
Top positions enable pressure and striking; rib compression risk under heavy pressure
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
— IBJJF — Legal, mount scores 4 points — highest-scoring po...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal, mount scores 2 points
ADCC Rules Update, April 2025PDF— Unified MMA — Legal dominant position
Unified Rules of MMA, August 2025PDF— UWW — Legal, back exposure scores points, pin ends match ...
UWW International Wrestling Rules, January 2026PDF— FIAS Sport Sambo — Legal, pin scores points
FIAS International Sambo Competition RulesPDFЗаметки по тренировке
✓The mount is the second most dominant position in grappling (after the back) — the top player sits on the opponent's torso with both knees on the mat, providing striking ability, submission access, and maximum control (Saulo Ribeiro, Jiu-Jitsu University, 2008)
✓Mount scores 4 points in IBJJF competition, tied with back control for the highest point value
✓From mount, the submission options are: cross choke, Ezekiel choke, armbar, Americana, mounted triangle, and arm triangle
✓The mount is maintained through: grapevine hooks (legs hooking inside the opponent's legs), low hips, and head-and-arm control
✓In MMA, the mount is the most devastating position: ground-and-pound from mount is fight-ending — the opponent cannot effectively defend strikes
✓Roger Gracie is the greatest mount specialist in BJJ history: his mount-to-cross-choke sequence finished elite black belts consistently
✓The concept of 'riding' the mount: when the opponent bucks and bridges, absorb the energy and resettle rather than fighting it
Типичные ошибки
!Sitting too high on the opponent — low mount with the hips down is more stable and harder to escape
!Not using grapevine hooks — the hooks prevent the opponent from bridging and rolling
!Crossing the ankles under the opponent — crossed ankles can be caught in an ankle lock; grapevine instead
!Posting with the hands on the mat — maintain head-and-arm control; hands on the mat invite the upa escape
!Staying in mount without attacking — mount is an attacking position; constant submission threats are necessary
!Not following the opponent's escape attempts — when they turn, follow; when they bridge, absorb and resettle
!Treating mount as a resting position — the opponent is always working to escape; maintain active control
Связанные техники
Контрприёмы
Цепочка подготовки
1Pass the Guard — clear the opponent's legs to advance to this dominant position
2Settle Weight — distribute body weight to maintain heavy pressure
3Control Arms — manage the opponent's arms to prevent frames and escapes
4Threaten Submissions — attack to force defensive reactions and maintain dominance
Источники и ссылки
Основной источник
Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)
1КнигаJiu-Jitsu University (Ribeiro, 2008)
Alias sources — [1] IBJJF Rules and Regulations [2] Kodokan Judo (Kano, 1986) [3] IBJJF Rules and Regulations
2КнигаBrazilian Jiu-Jitsu: Theory and Technique (Gracie & Gracie, 2001)
Effectiveness sources — [1] IBJJF Rules and Regulations [2] UFC official statistics (ufcstats.com) [3] Jiu-Jitsu University (Ribeiro, 2008)
Standard Japanese martial arts terminology (kanji/hiragana)
4ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
5ЦитатаJiu-Jitsu University (Ribeiro, 2008)
Alias sources — [1] IBJJF Rules and Regulations [2] Kodokan Judo (Kano, 1986) [3] IBJJF Rules and Regulations
6ЦитатаBrazilian Jiu-Jitsu: Theory and Technique (Gracie & Gracie, 2001)
Effectiveness sources — [1] IBJJF Rules and Regulations [2] UFC official statistics (ufcstats.com) [3] Jiu-Jitsu University (Ribeiro, 2008)
Сообщество
Атлетизм
Requires
base stability, heavy hips, ride ability
Favours
heavier build with strong hips for pressure
Key muscles
hip adductors, core, glutes, quadriceps
Подтехники
Ищите по тому, что делает техника, — а не по её названию
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Категория
Дистанция
Full Mount
ПодсемействоThe Full Mount subfamily covers the standard mount position where the top fighter sits with the hips on the opponent's torso, legs straddling the body, and full bodyweight applied. [1] Full mount provides a stable platform for ground-and-pound in MMA and submission attacks in grappling, with the bottom fighter's options limited to bridging, framing, and escape attempts. [1,2] Full mount variants include the standard mount (neutral hip position), grapevine mount (legs hooking inside the opponent's legs), and gift wrap mount (controlling both arms with one arm). [2,3]
3 роды·3 техникиИсследовать
High Mount
ПодсемействоThe High Mount subfamily covers the mount variation where the top fighter slides the hips up toward the opponent's chest or shoulders, creating a higher mounting position that increases submission access. [1] The high mount provides better armbar, triangle, and mounted cross-choke angles because the top fighter's hips are closer to the opponent's head and shoulders. [1,2] The trade-off is slightly less base stability compared to full mount, as the higher position makes the mount easier to bridge. [2,3]
1 роды·1 техникиИсследовать
Low Mount
ПодсемействоThe Low Mount subfamily covers the mount variation where the top fighter's hips are positioned low on the opponent's waist or hips, providing a more stable but less submission-oriented mounting position. [1] The low mount is typically used for control and ground-and-pound rather than submission attacks, as the lower hip position provides better base against bridging. [1,2] The low mount is common in MMA where maintaining the mount for striking is the priority. [2,3]
1 роды·1 техникиИсследовать
Mounted Crucifix
ПодсемействоThe Mounted Crucifix subfamily covers the mount variation where the top fighter has trapped both of the opponent's arms — one under a leg and the other controlled by the hands — while mounted, completely immobilising the bottom fighter. [1] The mounted crucifix combines the dominance of the mount with the arm control of the crucifix, creating one of the most controlling positions in grappling. [1,2] It allows completely undefended strikes in MMA and a wide range of submission attacks in grappling. [2,3]
1 роды·1 техникиИсследовать
S-Mount
ПодсемействоThe S-Mount subfamily covers the modified mount position where the top fighter swings one leg up alongside the opponent's head while keeping the other knee by the hip, creating an S-shaped body configuration that provides ideal armbar positioning. [1] The S-mount is specifically designed as a submission platform for the armbar — the leg by the head is in position to clamp over the face, and the hip positioning provides the correct angle for armbar execution. [1,2] The S-mount represents one of the highest-percentage armbar set-up positions in grappling. [2,3]
1 роды·1 техникиИсследовать
Заметки
The mount is the most dominant position in ground fighting. In early UFC events, Royce Gracie consistently achieved mount and finished opponents from there. In IBJJF, mount scores 4 points — the highest positional score. (IBJJF Rules v6.0; Ribeiro, Jiu-Jitsu University)
Часто задаваемые вопросы
How do I prevent the knee-elbow escape while controlling the mount?
Coach Brian emphasizes monitoring your opponent's attempt to dip their foot and point their knee toward the mat to scoop your ankle—hide that foot with yours to prevent the escape while maintaining upper body control.
What should I do if my opponent turns to their side in the mount?
Coach Brian advises using a cross face to control their head and prevent the escape; if they continue turning, you can jump to technical mount or drop back to the mat and cross your ankles to prevent them from lifting you.
How do I stop my opponent from escaping when they're turning and getting their leg straight?
Coach Brian recommends closing off the open side by applying a cross face with your forearm tight against their face, then jumping down to catch the position so your shoulder can control them if they try to bridge or turn.
Как работает Mount?
The Mount family covers the dominant ground position where the top fighter sits on the bottom fighter's torso, with legs straddling the body. The mount is one of the most dominant positions in the grappling hierarchy — the top fighter can use bodyweight, gravity, and the ability to post with the hands to maintain control while attacking with strikes and submissions.
Откуда происходит Mount?
The mount has been recognised as a dominant position since the earliest grappling traditions, depicted in ancient Egyptian and Greek wrestling art. BJJ formalised the mount as one of the premier positions in its hierarchy, worth four points in IBJJF competition — tied with back control for the highest positional score.
Разрешён ли Mount на соревнованиях?
IBJJF: разрешён — Legal, mount scores 4 points — highest-scoring position; IJF: разрешён — Legal, osaekomi (pin) — 10-19 seconds scores waza-ari, 20 seconds scores ippon; ADCC: разрешён — Legal, mount scores 2 points; Unified MMA: разрешён — Legal dominant position; UWW: разрешён — Legal, back exposure scores points, pin ends match by fall; FIAS Sport Sambo: разрешён — Legal, pin scores points
Насколько опасен Mount?
Оценка опасности 3/10. Moderate — top positions enable pressure and striking; rib compression risk under heavy pressure
Как подготовить Mount?
Стандартная цепочка подготовки: Pass the Guard → Settle Weight → Control Arms → Threaten Submissions.
Как защититься от Mount?
Стандартные контрприёмы: Bridge (Upa) — explosive hip elevation to off-balance the top player / Elbow-Knee Escape (Shrimp) — create space by driving elbow to knee and hip-escaping / Frame — establish forearm frames to prevent the top player from settling weight.
Какие есть варианты Mount?
Распространённые варианты: Low mount (hips heavy on the opponent's belly, grapevines in for sta…); High mount (knees under the armpits, arms isolated for submissions); S-mount (one knee high under the armpit, other leg across for arm …); Technical mount (one leg hooked, one knee posted, modified for back-take t…).
Насколько эффективен Mount на соревнованиях?
Roger Gracie's mount-based attack system produced 10 IBJJF World Championship gold medals, with the majority of his submissions coming from mount via cross-collar choke. In UFC, the mount has been used for ground-and-pound finishes in hundreds of fights.
Какие типичные ошибки при выполнении Mount?
Основные ошибки, на которые стоит обратить внимание: Sitting too high on the opponent — low mount with the hips down is more stable and harder to escape / Not using grapevine hooks — the hooks prevent the opponent from bridging and rolling / Crossing the ankles under the opponent — crossed ankles can be caught in an ankle lock; grapevine instead / Posting with the hands on the mat — maintain head-and-arm control; hands on the mat invite the upa escape.
Какие ещё названия есть у Mount?
Mount также известен как Kijōi, Mounted Position, Tate Shiho Gatame, Full Mount.