Search: “calf”

The calf slicer (also called calf crush or calf compression) works by placing a hard fulcrum — typically the shin or forearm — behind the opponent's knee and folding the lower leg back, crushing the c...

The standard calf slicer (also called calf crusher or calf lock) is a compression lock that wedges the attacker's shin or forearm behind the opponent's knee while folding the lower leg over it, crushi...

The Calf Kick is a low roundhouse kick that specifically targets the opponent's calf muscle (gastrocnemius and soleus) and the peroneal nerve on the lower leg, rather than the traditional thigh target...

The Standard Calf Slicer Defence works to extend the leg and remove the knee from the folded position that creates the compression. [1] The defender pushes against the attacker's leg or hip to create ...

The Stoner Control Calf Crank applies a calf compression from Stoner Control by threading the leg behind the opponent's knee and applying pressure. [1]

The 10th Planet Escape family covers escape techniques for positions unique to Eddie Bravo's 10th Planet Jiu-Jitsu system — addressing the specific challenge of escaping the Truck, Twister Side Contro...

Leg chokes are submissions that use the legs — primarily the thighs and calves — to compress the neck and restrict blood flow or airflow. [1] The triangle choke (sankaku-jime) is the defining techniqu...

The Leg Compression Defence subfamily covers defences against calf slicers and leg crushes, where the opponent places their shin across the back of the defender's knee or calf and folds the leg to com...

Compression locks are submission techniques that crush muscle tissue against bone, causing intense pain through deep tissue compression rather than joint hyperextension or vascular restriction. [7] Th...

The Truck Position is a 10th Planet Jiu-Jitsu back-body entanglement where the attacker controls the opponent from behind with a calf hook (leg threaded between the opponent's legs hooking the calf), ...

Standard O Soto Gari executes the classical major outer reap where the thrower steps alongside the opponent, drives the upper body backward with the hands, and reaps the opponent's near leg from behin...

Calf slicers from guard are applied when the bottom player catches the opponent's leg during guard passing attempts, threading a shin behind the knee and folding the calf. [1,2] Common entries include...

The Compression Lock Defence family covers defensive techniques against compression locks (also called muscle crushes or slicers), where the attacker applies pressure across a muscle belly using a bon...

The Electric Chair Sweep subfamily covers the half guard sweep that uses a lockdown (double leg interlock) on the opponent's trapped leg combined with an underhook to stretch and sweep the opponent by...

The Leg Lock family encompasses all joint lock submissions targeting the hip, knee, or ankle joints of the lower extremity — including heel hooks, kneebars, toe holds, calf slicers, and straight ankle...

Standard Hane Goshi executes the classical spring hip throw where the thrower turns in, places the hip beneath the opponent, and drives the back of the calf or thigh upward against the opponent's inne...

The Standard Leg Over threads the far leg over the opponent's head from behind, hooks the ankle or calf around the opponent's neck, and pulls backward to break the kesa gatame control and force the op...

The truck is a back-control position developed by Eddie Bravo in the early 2000s as part of his 10th Planet Jiu-Jitsu system, where the attacker uses a figure-four leg configuration to pin one of the ...

Stoner control is a half-guard control position from the 10th Planet lockdown system where the guard player triangles their legs around the opponent's trapped leg and swims an arm underneath the oppon...

The Low Kick subfamily covers roundhouse kicks targeting the opponent's legs, primarily the outer thigh (quadriceps), inner thigh (adductors), and calf, delivered below the waistline. [1] Low kicks ar...

The Stoner Control Arm Triangle applies an arm triangle choke (kata gatame / head-and-arm choke) from the Stoner Control rubber guard position, using the unique leg positioning of the rubber guard to ...

Shin-over-neck chokes use the shin or calf placed across the opponent's throat from guard positions to create choking pressure using leg strength. [1,2] The gogoplata is the most famous technique: fro...

Lower limb nerve locks target the nerve pathways of the legs — primarily the peroneal nerve (running along the outside of the knee), the sciatic nerve (posterior thigh), and the tibial nerve (behind t...

The Standard O Soto Gari Trip executes the fundamental major outer reap where the attacker steps beside the opponent, drives their weight backward over the targeted heel with upper body control, and s...

O Soto Gake (major outer hook) is a judo ashi-waza technique in which the thrower hooks the back of the opponent's leg from the outside using the calf or back of the thigh, trapping the leg at a highe...

Standard O Soto Gake executes the classical major outer hook where the thrower steps outside the opponent's lead leg, wraps the calf or hamstring behind the opponent's thigh, and drives the opponent b...

O Uchi Gari (major inner reap) is a judo ashi-waza technique in which the thrower drives the leg between the opponent's legs and reaps the far leg from the inside, sweeping it backward while pushing t...

Standard O Uchi Gari executes the classical major inner reap where the thrower steps between the opponent's legs, hooks the far leg's inner ankle or calf with the sole of the foot, and reaps it backwa...

O Soto Gari (major outer reap) is one of judo's most fundamental and powerful throws, in which the thrower steps alongside the opponent, drives the leg behind the opponent's supporting leg, and reaps ...

The 10th Planet Joint Lock family covers joint lock submissions developed within Eddie Bravo's 10th Planet Jiu-Jitsu system — locks designed for no-gi grappling that are applied from the system's prop...