Calf Slicer Choke

Семейство

Перевод: calf slicer choke

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть

Обзор

The calf slicer (also called calf crush or calf compression) works by placing a hard fulcrum — typically the shin or forearm — behind the opponent's knee and folding the lower leg back, crushing the calf muscle between the fulcrum and the femur. [1],[2] The technique generates intense pain through deep muscle compression and can also hyperextend the knee joint. Calf slicers are commonly entered from leg entanglement positions, back control (particularly when an opponent tries to clear hooks), and as counters to berimbolo and inversion-based guard passes. [3] In IBJJF competition, calf slicers are legal only at brown belt and above; in ADCC and MMA, they are unrestricted. The calf slicer has become increasingly important in modern no-gi grappling as leg lock games have expanded.

Также известна как
Calf Crush[1]Calf Compression[2]Leg Slicer[3]
Используется в

История и происхождение

The calf slicer has long been a standard technique in sambo competition, where leg attacks (including compressions) have been central since the sport's formalization in the 1930s. [1],[2] In Brazilian Jiu-Jitsu, the calf slicer was historically underutilized but gained significant popularity in the 2010s as competitors developed sophisticated leg entanglement systems. [3] The technique is now a common feature of ashi garami (leg entanglement) offense, used both as a primary finish and as a way to create reactions that open up heel hook and kneebar entries.

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
  • ЯпонияБразильское джиу-джитсу, Дзюдо, Сабмишн-грэпплинг
  • СШАСабмишн-грэпплинг, ММА
  • РоссияСамбо

Эффективность

The calf slicer (or calf crusher) compresses the calf muscle against the bone, creating intense pain and potential injury. [1]

Родословная

Calf slicers were adopted from sambo into BJJ and are classified as compression locks. [1]

Соревновательные результаты

Calf slicers are legal at brown and black belt in IBJJF, and in ADCC and MMA competitions. [1]

Изображения

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Биомеханический механизм

Primary ActionAnterior compression of the trachea and airway — direct pressure on the throat restricts breathing and triggers tap
Joints InvolvedCervical spine (flexion under pressure), hyoid bone region, laryngeal cartilage
Force VectorPosterior-to-anterior force drives the forearm or wrist blade into the throat
Choking MechanismTracheal compression — restricts air flow rather than blood flow, causing sensation of suffocation

Позиция и вход

From top half guardThread the shin behind opponent's knee, triangle the legs to trap the calf, extend to compress
From truck positionControl from the truck, thread the leg across the calf and lock the compression
From ashi garamiDuring leg entanglement, reposition the shin across the calf and apply the slicer

Видео

Calf slicer variations

0
Calf Slicer Choke·Michael Robinson

Three Calf Slicer variants I have been working on. The last two are variations that I've figured out recently. Knowing t

1 video

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

7
Очень высокий7/10

Calf slicers compress the calf muscle against the shin bone and can simultaneously attack the knee

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Продвинутый
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Запрещено
IJF — Only elbow joint locks permitted in judo — compress...
IJF Sport and Organisation Rules 2025, Article 27PDF
Ограничено
IBJJF — Brown and black belt only
IBJJF Rules Book v6.0, June 2024PDF
Разрешено
ADCC — Legal
ADCC Rules Update, April 2025PDF
Unified MMA — Legal
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

The calf slicer (calf crusher) compresses the calf muscle against the shin bone by inserting a fulcrum behind the knee and folding the lower leg — causing extreme pain and potential knee damage (Danaher, Leg Lock Anthology, 2019)
The attacker inserts their shin or forearm behind the opponent's knee, then folds the lower leg back against the fulcrum — crushing the calf muscle
The calf slicer also threatens the knee: as the lower leg folds, the knee joint is hyperflexed — creating both compression pain and joint damage risk
This submission commonly appears from the truck position, from leg entanglements, and when transitioning from failed heel hooks
The calf slicer is legal in IBJJF from brown belt, in ADCC and no-gi at all levels, and in MMA
The key setup: control the opponent's hip and thigh while inserting the shin behind their knee — the hip control prevents them from straightening the leg
Imanari and the Danaher Death Squad popularised the modern calf slicer as part of systematic leg attack sequences

Типичные ошибки

!Applying without hip control — if the opponent can extend their leg, the slicer releases; control the hip to prevent extension
!Placing the fulcrum too deep behind the knee — the shin should be positioned just behind the knee crease for maximum effect
!Cranking too fast — the calf slicer causes sudden intense pain and can damage the knee; controlled application is essential
!Not recognising the knee danger — the calf slicer threatens knee hyperflexion; both attacker and defender must be aware
!Attempting without proper leg entanglement — the slicer requires control of the opponent's leg; unsecured attempts fail
!Ignoring the back-take opportunity — many calf slicer positions also allow taking the back; if the slicer isn't working, transition
!Using arm strength to fold the leg — use body positioning and leverage to create the fold; arms alone are insufficient

Связанные техники

Контрприёмы

Цепочка подготовки

1Establish Positionachieve the controlling position needed for this submission
2Create the Threatbegin the submission setup to force a defensive reaction
3Secure the Holdlock the submission grip with proper body mechanics
4Finishapply increasing pressure until the opponent taps or the joint/choke takes effect

Источники и ссылки

Основной источник

Shooto / Japanese Catch Wrestling

1КнигаShooto / Japanese Catch Wrestling

Japanese terminology sourced from Shooto / Japanese Catch Wrestling

2ДругоеShooto (Japanese MMA)

Japanese MMA pioneer organization — technique terminology

3ДругоеJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

4ЦитатаShooto / Japanese Catch Wrestling

Japanese terminology sourced from Shooto / Japanese Catch Wrestling

Сообщество

Атлетизм

Requires

shin pressure, leg triangling ability

Favours

bony, angular shins for sharper compression

Key muscles

quadriceps, hamstrings, calf muscles (for leg triangle lock)

Подтехники

Ищите по тому, что делает техника, — а не по её названию

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Категория
Дистанция
Целевая зона

Заметки

The calf slicer appears in Jiu Jitsu Style (2015) in competition context: 'Rocha hit a slick x-guard transition before locking off a calf slicer submission attempt.' A compression lock that uses the shin across the back of the opponent's calf. Banned in IBJJF below brown belt. (Jiu Jitsu Style 28, 2015; IBJJF Rules v6.0)

Часто задаваемые вопросы

How do I set up a calf slicer when my opponent grabs my pant legs?

According to Michael Robinson, the calf slicer can actually be executed more easily when your opponent grabs your pant legs, as this gives you a clear setup opportunity to attack the position.

What's an important detail when throwing the leg over for a calf slicer?

Michael Robinson emphasizes making sure your hand reaches far enough through when you throw the leg over, so you're not left fishing for grip and can grab easily if needed.

Can you do a calf slicer from a standing position?

Yes, Michael Robinson notes that there are calf slicer variations that work from stand-up, and while they tend to work well with the gi, they can also be done no-gi.

What positioning should I use to attack the calf slicer from sit-up guard?

Michael Robinson recommends working from sit-up guard and attacking 'outside the inside,' where you come around and keep the opponent's leg down while setting up the submission.

Как работает Calf Slicer Choke?

The calf slicer (also called calf crush or calf compression) works by placing a hard fulcrum — typically the shin or forearm — behind the opponent's knee and folding the lower leg back, crushing the calf muscle between the fulcrum and the femur. The technique generates intense pain through deep muscle compression and can also hyperextend the knee joint.

Откуда происходит Calf Slicer Choke?

The calf slicer has long been a standard technique in sambo competition, where leg attacks (including compressions) have been central since the sport's formalization in the 1930s. In Brazilian Jiu-Jitsu, the calf slicer was historically underutilized but gained significant popularity in the 2010s as competitors developed sophisticated leg entanglement systems.

Разрешён ли Calf Slicer Choke на соревнованиях?

IBJJF: ограничен — Brown and black belt only; IJF: запрещён — Only elbow joint locks permitted in judo — compression locks prohibited; ADCC: разрешён — Legal; Unified MMA: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal

Насколько опасен Calf Slicer Choke?

Оценка опасности 7/10. Calf slicers compress the calf muscle against the shin bone and can simultaneously attack the knee

Как подготовить Calf Slicer Choke?

Стандартная цепочка подготовки: Establish Position → Create the Threat → Secure the Hold → Finish.

Как защититься от Calf Slicer Choke?

Стандартные контрприёмы: Early Recognition — identify the submission attempt early and begin defence immediately / Posture and Base — maintain strong posture and base to prevent submission setups / Grip Fight — deny the attacker their preferred gripping configuration.

Какие есть варианты Calf Slicer Choke?

Распространённые варианты: Standard calf slicer (shin across the calf with triangle leg lock compressing t…); Truck calf slicer (applied from truck position after a back-take attempt); Standing calf slicer (trapping the calf during a scramble or guard exchange).

Насколько эффективен Calf Slicer Choke на соревнованиях?

Calf slicers are legal at brown and black belt in IBJJF, and in ADCC and MMA competitions.

Какие типичные ошибки при выполнении Calf Slicer Choke?

Основные ошибки, на которые стоит обратить внимание: Applying without hip control — if the opponent can extend their leg, the slicer releases; control the hip to prevent … / Placing the fulcrum too deep behind the knee — the shin should be positioned just behind the knee crease for maximum … / Cranking too fast — the calf slicer causes sudden intense pain and can damage the knee; controlled application is ess… / Not recognising the knee danger — the calf slicer threatens knee hyperflexion; both attacker and defender must be aware.

Какие ещё названия есть у Calf Slicer Choke?

Calf Slicer Choke также известен как Kāfu Suraisā Chōku, Calf Crush, Calf Compression, Leg Slicer.