Search: “Standard Roundhouse Kick”
19 results found
The Small Roundhouse Kick is a tight, compact variant of the roundhouse kick that uses a shortened circular arc and minimal hip rotation, optimised for close range where a full roundhouse kick would b...
The Straight Leg Roundhouse Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire circular arc, relying entirely on hip rotation for power rather than the typ...
The Heel Roundhouse Kick is a roundhouse kick variant that strikes with the heel instead of the shin or instep, concentrating the kick's circular force onto a small, hard, bony surface for maximum pen...
The 360 Spin-Back Roundhouse Kick is an advanced variation of the spin-back roundhouse that incorporates a full 360-degree rotation before the kick lands. [1] Unlike the standard spin-back which uses ...
The Oblique Roundhouse Kick is delivered at a non-standard angle, typically 45 degrees downward or upward from the standard horizontal arc. [1] The angled trajectory bypasses defences calibrated for s...
The Bent-Body Long Roundhouse Kick uses extreme lateral body lean to maximise reach at the cost of balance. [1] By bending the torso away from the kicking leg, the practitioner extends the effective r...
The Standard Flying Roundhouse Kick is executed by leaping forward and upward, then delivering a full circular roundhouse kick at the peak of the jump, striking the target — typically the opponent's h...
The Drop Side Kick is a sacrifice technique where the practitioner intentionally drops their body toward the ground while simultaneously thrusting a side kick at a low or mid-level target, creating an...
The Standard High Kick is the fundamental roundhouse kick delivered to head height, where the kicker rotates the hips and drives the shin or instep into the opponent's temple, jaw, or neck. [1] The te...
The Standard Square Stance positions both feet even, shoulder-width apart, with the body facing forward, knees slightly bent, and hands up guarding the head. [1] The standard square stance provides a ...
The Standard Hook Kick subfamily covers the basic hook kick where the kicker extends the leg as if throwing a side kick, then hooks the foot back to strike the target with the heel as the leg retracts...
The Standard Body Kick is the fundamental midsection roundhouse kick, executed by pivoting on the lead foot, rotating the hips fully, and driving the shin into the opponent's ribcage or abdomen with a...
The Dutch Low Kick is the distinctive outside low kick as developed and refined by the Dutch kickboxing school, characterised by a deeper pivot, more committed hip rotation, and integration within box...
The Calf Kick is a low roundhouse kick that specifically targets the opponent's calf muscle (gastrocnemius and soleus) and the peroneal nerve on the lower leg, rather than the traditional thigh target...
The Chopping Low Kick is an outside low kick variation delivered with a steep downward angle, where the shin chops into the opponent's thigh from above rather than sweeping across horizontally. [1] Th...
The Switch High Kick is a head-level roundhouse kick preceded by a rapid switch of the feet, converting the lead leg into the kicking leg with added rear-leg power and timing disruption. [1] The switc...
The Standard Long Range position places fighters at a distance where kicks and fully extended punches are the only techniques that can reach. [1] At standard long range, the primary tools are front ki...
The Standard Outside Low Kick is the fundamental outside leg kick, executed by pivoting on the lead foot, rotating the hips, and driving the lower shin into the outside of the opponent's lead thigh. [...
The Phantom Groin Kick is a deceptive front kick that deliberately mimics a groin strike during its initial trajectory, triggering the opponent's involuntary hands-down protective reflex, at which poi...