Search: “upper punch

29 results found

Bolo PunchSub-FamilyStrike

A dramatic, winding punch that uses a large circular arm motion to generate momentum and disguise the actual strike, popularized by fighters like Kid Gavilan and Sugar Ray Leonard.

UppercutSub-FamilyStrike

A vertical punch thrown upward from a lowered position, traveling along a rising arc to strike beneath the opponent's guard, targeting the chin, solar plexus, or body.

Seiken Jodan TsukiSub-FamilyStrike

Seiken Jodan Tsuki is the fundamental upper-level straight punch in traditional karate, delivering the fore-fist (seiken — the front two knuckles of the index and middle fingers) to the opponent's fac...

Defence Against UppercutSub-FamilyDefence

The Defence Against Uppercut is the Krav Maga technique for defending against rising uppercut punches — close-range attacks that drive the fist upward from below into the chin, jaw, or solar plexus. [...

Seiken Ago UchiSub-FamilyStrike

Seiken Ago Uchi is a Kyokushin karate rising punch specifically targeting the chin from below, driving the fore-fist (seiken — the index and middle finger knuckles) upward into the underside of the op...

Boxing PunchfamilyStrike

The Boxing Punch family covers the punching techniques of Western boxing — the most refined and scientifically studied striking system in martial arts, developed over centuries of professional prizefi...

Rear UppercutgenusStrike

An uppercut thrown with the rear hand, generating greater power through full hip rotation and weight transfer while driving upward from the back leg.

Lead UppercutgenusStrike

An uppercut thrown with the lead hand, dipping the body slightly and driving the fist upward with rotation from the hips and legs.

Inside SlipgenusDefence

The Inside Slip moves the head to the inside of the incoming punch (toward the opponent's centre), rotating the upper body so the punch passes over the outside shoulder. [1] The inside slip is more ag...

Outside SlipgenusDefence

The Outside Slip moves the head to the outside of the incoming punch (away from the opponent's centre), rotating the upper body so the punch passes over the inside shoulder. [1] The outside slip is th...

Power Line PunchSub-FamilyStrike

The Power Line Punch is Jack Dempsey's concept of optimal structural alignment during a punch — an imaginary straight line running from the shoulder joint, through the elbow, wrist, and knuckles, alon...

Uppercut ElbowfamilyStrike

The Uppercut Elbow family groups all elbow strikes delivered on an upward trajectory, where the elbow rises vertically or diagonally from below to strike the opponent's chin, jaw, or body. [1] These t...

Dirty Boxing ClinchSub-FamilyClinch

The Dirty Boxing Clinch is an MMA-specific clinch position where one hand controls the opponent's head via a collar tie (cupping the back of the neck) while the other hand delivers short punches, elbo...

Fundamental PunchfamilyStrike

The Fundamental Punch family covers punching techniques that span multiple martial arts traditions beyond Western boxing — including backfists, hammer fists, spinning backfists, and superman punches t...

Uppercut to BodySub-FamilyStrike

The Uppercut to Body drives the fist upward into the opponent's midsection, targeting the solar plexus or liver. [1] Unlike the head uppercut, the body uppercut can be delivered with less risk of coun...

Shovel HookvarietyStrike

A hybrid punch between a hook and an uppercut, traveling in a 45-degree upward arc and landing with the palm facing partially upward, effective at close range.

Ippon KenSub-FamilyStrike

Ippon Ken is a single-knuckle fist strike where the middle finger's knuckle protrudes from the fist to create a concentrated point of impact. [1] The fist is formed by extending the middle finger's se...

SlipSub-FamilyDefence

The Slip subfamily covers the defensive technique where the fighter rotates the upper body laterally to move the head off the centreline, allowing a straight punch to pass over the shoulder. [1] Slipp...

Standard Bolo PunchgenusStrike

The classic bolo punch using a wide, sweeping wind-up motion of the arm in a circular path before landing as an uppercut or hook, used both as a power shot and as a feint.

Krav Maga 360 DefenceSub-FamilyDefence

The Krav Maga 360 Defence is a comprehensive blocking system that uses six forearm blocking positions arranged around the body to intercept strikes coming from any angle — above, below, left, right, f...

Standard Rising ElbowgenusStrike

The Standard Rising Elbow is the fundamental upward elbow strike where the fighter drops the elbow to hip or waist level and then explosively drives it upward into the opponent's chin or jaw. [1] The ...

PunchgroupStrike

Strikes delivered with a closed fist, using rotational force from the hips and shoulders to generate power through the knuckles.

High BlockSub-FamilyDefence

The High Block subfamily covers blocking techniques that defend the head and upper area by raising the arm or arms above the head to intercept downward or horizontal strikes targeting the head. [1] Hi...

StrikeclassStrike

The Strike class encompasses all combat techniques in which a fighter delivers percussive force to an opponent using a part of the body — fist, elbow, knee, shin, foot, or head — to cause damage, crea...

Phoenix Eye FistSub-FamilyStrike

The Phoenix Eye Fist is a Chinese martial arts striking technique where the index finger knuckle is extended beyond the other knuckles to form a single protruding point, creating a concentrated striki...

Standard Mid RangegenusPosition

The Standard Mid Range position places fighters at a distance where the jab can land without a full step forward — typically one to two arm lengths apart. [1] At standard mid range, the complete boxin...

Nihon KenSub-FamilyStrike

Nihon Ken is a karate striking technique using the extended middle and index finger knuckles as the impact surface. [1] The hand forms a partial fist with the index and middle fingers extended at the ...

Boxing DefencefamilyDefence

The Boxing Defence family covers the blocking and guard techniques specific to Western boxing — the most refined system of hand-based defence in combat sports, developed through over 150 years of prof...

Hopping Roundhouse KickSub-FamilyStrike

The Hopping Roundhouse Kick combines a quick skip-step forward with a rear-leg roundhouse kick, using the hop to close distance rapidly while maintaining the full power and circular trajectory of the ...