Judo Slip Examen
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Slip·FamSlingerland
Zaterdag ochtend 12 februari 2011 het Judo examen voor blauwe slip - http://www.denedelgouda.nl
Перевод: slipping
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Обзор
The Slip subfamily covers the defensive technique where the fighter rotates the upper body laterally to move the head off the centreline, allowing a straight punch to pass over the shoulder. [1] Slipping is the most commonly used head movement defence in boxing because it is effective against the most common attacks — jabs and crosses — while keeping the fighter in range for counter-punches. [1],[2] Slips can be executed to the inside (toward the opponent's body) or to the outside (away from the opponent's rear hand), each creating different counter-attacking opportunities and risks. [2],[3]
История и происхождение
Страна происхождения· показано в случайном порядке
- АнглияБокс
- ГрецияБокс
- БразилияММА
- СШАММА, Кикбоксинг
- ТаиландМуай-тай
- ЯпонияКикбоксинг
Эффективность
Родословная
Slipping is one of the oldest and most fundamental boxing defensive techniques. [1]
Соревновательные результаты
Slipping is used at all levels of boxing and MMA competition. [1]
Изображения
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Биомеханический механизм
Primary Action — Moving the head off the centre line to avoid an incoming strike without retreating
Joints Involved — Cervical spine (lateral flexion), knees (level change for bob and weave), hips (rotation for counter position)
Force Vector — Lateral or downward — the head moves just enough to make the strike miss while maintaining counter-striking distance
Counter-attack Advantage — Slipping loads the rear hand or lead hook for an immediate counter — defensive movement becomes offensive positioning
Позиция и вход
From fighting stance — Move the head laterally (slip) or vertically (bob-and-weave) to make the incoming strike miss by inches
As counter-setup — Slip the punch and immediately counter — the defensive movement loads the counter strike
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
1
Низкий1/10
Evasion techniques avoid contact entirely; lowest injury risk of all techniques
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
— Unified MMA — Legal defensive technique
Unified Rules of MMA, August 2025PDFWBC/Boxing — Legal — blocking and evasion are core boxing skills {src— WBC Rules of Boxing}
— WKF — Legal — blocking is a fundamental karate skill
WKF Competition Rules 2024PDFKyokushin — Legal {src— IKO Kyokushin Tournament Rules}
— WT — Legal
WT Competition Rules 2024PDF— WAKO — Legal
WAKO Competition RulesPDFK-1/GLORY — Legal {src— K-1/GLORY Kickboxing Rules}
— IFMA — Legal
IFMA Muay Thai RulesPDFЗаметки по тренировке
✓The slip moves the head laterally off the centreline to avoid a straight punch — you lean to the outside of the punch so it passes over your shoulder (Haislet, Boxing, 1940)
✓Slip by bending the knees and rotating the torso slightly — the head moves 3-4 inches laterally, no more
✓Inside slip goes toward the opponent's body (inside the punch); outside slip goes away from the opponent (outside the punch)
✓The outside slip is generally safer — it takes your head away from the opponent's other hand
✓The inside slip is more offensive — it puts you in position for body shots and hooks, but exposes you to the other hand
✓Slip at the last possible moment — early slips telegraph your defence and allow the opponent to adjust
✓After every slip, immediately return to centre or counter — never stay in the slipped position
Типичные ошибки
!Leaning at the waist instead of bending the knees — the slip should lower your level slightly, not just tilt your torso
!Moving the head too far laterally — a 3-4 inch movement is sufficient; more wastes energy and position
!Dropping the hands while slipping — maintain your guard throughout
!Slipping straight backward instead of laterally — that's a pull-back, not a slip; slips are sideways
!Slipping before the punch is thrown — this telegraphs your defence and the opponent adjusts
!Staying in the slipped position — return to centre immediately to avoid the follow-up
!Slipping punches that aren't aimed at you — wasted movement; only slip strikes on target
Связанные техники
Контрприёмы
Цепочка подготовки
1Read the Punch — identify the incoming strike angle and timing
2Bend at the Waist/Knees — move the head off the centre line
3Maintain Eye Contact — keep eyes on the opponent throughout the evasion
4Counter from Angle — fire back from the new advantageous position
Источники и ссылки
Основной источник
Boxing (Edwin Haislet, 1940)
1КнигаBoxing (Dempsey, 1950)
Alias sources — [1] Championship Fighting (Dempsey, 1950) [2] Boxing Mastery (Hatmaker, 2004) [3] Karate-Do Kyohan (Funakoshi, 1935)
2КнигаChampionship Fighting (Dempsey, 1950)
Effectiveness sources — [1] Boxing: The Complete Guide to Training and Fitness (Hatmaker, 2004) [2] Mastering Jujitsu (Gracie & Danaher, 2003)
3ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
4ЦитатаBoxing (Dempsey, 1950)
Alias sources — [1] Championship Fighting (Dempsey, 1950) [2] Boxing Mastery (Hatmaker, 2004) [3] Karate-Do Kyohan (Funakoshi, 1935)
5ЦитатаChampionship Fighting (Dempsey, 1950)
Effectiveness sources — [1] Boxing: The Complete Guide to Training and Fitness (Hatmaker, 2004) [2] Mastering Jujitsu (Gracie & Danaher, 2003)
Сообщество
Атлетизм
Requires
neck flexibility, knee bend coordination, visual tracking
Favours
shorter stature for easier level changes, strong neck
Key muscles
neck muscles, quadriceps, obliques, calves
Подтехники
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Категория
Дистанция
Inside Slip
РодThe Inside Slip moves the head to the inside of the incoming punch (toward the opponent's centre), rotating the upper body so the punch passes over the outside shoulder. [1] The inside slip is more aggressive than the outside slip because it moves the defender closer to the opponent, placing them in range for counter-hooks, uppercuts, and body shots. [1,2] The risk of the inside slip is that the defender moves into the path of the opponent's rear hand, making timing and defensive awareness critical. [2,3]
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Outside Slip
РодThe Outside Slip moves the head to the outside of the incoming punch (away from the opponent's centre), rotating the upper body so the punch passes over the inside shoulder. [1] The outside slip is the safer of the two slip directions because it moves the defender away from the opponent's rear hand, reducing the risk of being hit by the next punch in a combination. [1,2] The outside slip creates an excellent angle for counter-crosses and overhands thrown over the top of the opponent's extended arm. [2,3]
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Часто задаваемые вопросы
Как работает Slip?
The Slip subfamily covers the defensive technique where the fighter rotates the upper body laterally to move the head off the centreline, allowing a straight punch to pass over the shoulder. Slipping is the most commonly used head movement defence in boxing because it is effective against the most common attacks — jabs and crosses — while keeping the fighter in range for counter-punches.
Откуда происходит Slip?
Slipping has been a fundamental boxing technique since the sport's formalisation, considered one of the defining skills of the sweet science. Every great defensive boxer in history has been a master of the slip, from Jack Johnson to Floyd Mayweather Jr.
Разрешён ли Slip на соревнованиях?
Unified MMA: разрешён — Legal defensive technique; WBC/Boxing: разрешён — Legal — blocking and evasion are core boxing skills; WKF: разрешён — Legal — blocking is a fundamental karate skill; Kyokushin: разрешён — Legal; WT: разрешён — Legal; WAKO: разрешён — Legal; K: разрешён — 1/GLORY — Legal; IFMA: разрешён — Legal
Насколько опасен Slip?
Оценка опасности 1/10. Low — evasion techniques avoid contact entirely; lowest injury risk of all techniques
Как подготовить Slip?
Стандартная цепочка подготовки: Read the Punch → Bend at the Waist/Knees → Maintain Eye Contact → Counter from Angle.
Как защититься от Slip?
Стандартные контрприёмы: Timing — attack when the defence is recovering or between movements / Feint — use deception to create openings in the defensive structure / Angle Change — attack from an unexpected angle that the defence does not cover.
Какие есть варианты Slip?
Распространённые варианты: Inside slip (moving the head to the inside of the incoming punch); Outside slip (moving the head to the outside of the incoming punch); Bob and weave (ducking under a hook and rising on the other side); Pull-back (leaning the head and torso backward to make the punch fal…).
Насколько эффективен Slip на соревнованиях?
Slipping is used at all levels of boxing and MMA competition.
Какие типичные ошибки при выполнении Slip?
Основные ошибки, на которые стоит обратить внимание: Leaning at the waist instead of bending the knees — the slip should lower your level slightly, not just tilt your torso / Moving the head too far laterally — a 3-4 inch movement is sufficient; more wastes energy and position / Dropping the hands while slipping — maintain your guard throughout / Slipping straight backward instead of laterally — that's a pull-back, not a slip; slips are sideways.
Какие ещё названия есть у Slip?
Slip также известен как Slipping, Surippingu, Head Slip.