The Outside Slip Of The Cross and of the 1-2 Tutorial
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Outside Slip·Dwaynamics Digital·Added by Admin
In this follow up video, our coaches take a look at being defensive with the outside slip of the cross and the 1,2, thro…
Перевод: outside slip
Дистанция и классификация
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Дистанция
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Обзор
The Outside Slip moves the head to the outside of the incoming punch (away from the opponent's centre), rotating the upper body so the punch passes over the inside shoulder. [1] The outside slip is the safer of the two slip directions because it moves the defender away from the opponent's rear hand, reducing the risk of being hit by the next punch in a combination. [1],[2] The outside slip creates an excellent angle for counter-crosses and overhands thrown over the top of the opponent's extended arm. [2],[3]
История и происхождение
Страна происхождения· показано в случайном порядке
- АнглияБокс
- ГрецияБокс
- БразилияММА
- СШАММА, Кикбоксинг
- ЯпонияКикбоксинг
Эффективность
Родословная
The outside slip moves the head to the outside of the punch, a fundamental boxing technique. [1]
Соревновательные результаты
Pernell Whitaker's slipping ability, particularly his outside slips against jabs, was a defining element of his four-division world championship career and earned him wide recognition as one of boxing's greatest defensive fighters. [1]
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Биомеханический механизм
Primary Action — Moving the head off the centre line to avoid an incoming strike without retreating
Joints Involved — Cervical spine (lateral flexion), knees (level change for bob and weave), hips (rotation for counter position)
Force Vector — Lateral or downward — the head moves just enough to make the strike miss while maintaining counter-striking distance
Counter-attack Advantage — Slipping loads the rear hand or lead hook for an immediate counter — defensive movement becomes offensive positioning
Позиция и вход
From fighting stance — Move the head laterally (slip) or vertically (bob-and-weave) to make the incoming strike miss by inches
As counter-setup — Slip the punch and immediately counter — the defensive movement loads the counter strike
Варианты
Inside slip — moving the head to the inside of the incoming punch
Outside slip — moving the head to the outside of the incoming punch
Bob and weave — ducking under a hook and rising on the other side
Pull-back — leaning the head and torso backward to make the punch fall short
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
1
Низкий1/10
Evasion techniques avoid contact entirely; lowest injury risk of all techniques
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
— Unified MMA — Legal defensive technique
Unified Rules of MMA, August 2025PDFWBC/Boxing — Legal — blocking and evasion are core boxing skills {src— WBC Rules of Boxing}
— WKF — Legal — blocking is a fundamental karate skill
WKF Competition Rules 2024PDFKyokushin — Legal {src— IKO Kyokushin Tournament Rules}
— WT — Legal
WT Competition Rules 2024PDF— WAKO — Legal
WAKO Competition RulesPDFK-1/GLORY — Legal {src— K-1/GLORY Kickboxing Rules}
— IFMA — Legal
IFMA Muay Thai RulesPDFЗаметки по тренировке
✓The outside slip moves your head to the outside of the opponent's punch — away from their centreline and their other hand
✓Bend the knees and rotate the torso away from the punch — your head moves outside the line of the extended arm
✓The outside slip is the safer of the two slips — it takes your head away from the opponent's power hand
✓From the outside slip, counters include: rear straight over the top, lead hook around the guard, and pivot to a new angle
✓The outside slip of the jab is the bread-and-butter defensive move in boxing — slip outside, counter with the cross
✓Use the outside slip against the opponent's power hand (cross) to avoid their combination flow
✓The Philly shell/shoulder roll is built on the outside slip principle — the lead shoulder rolls the punch past while the head slips outside
Типичные ошибки
!Slipping too far outside — this takes you out of counter range and wastes energy
!Leaning away at the waist — bend the knees, don't just tilt
!Dropping the lead hand while slipping outside — it should be available for a lead hook counter
!Not countering after the outside slip — the outside angle is prime for counter crosses and hooks
!Outside slipping when you should be blocking — some punches (hooks, uppercuts) can't be slipped; block them
!Moving the feet sideways at the same time as slipping — the slip should be a head movement with stable feet, not a step
!Slipping in the same direction repeatedly — alternate inside and outside to remain unpredictable
Связанные техники
Контрприёмы
Цепочка подготовки
1Read the Punch — identify the incoming strike angle and timing
2Bend at the Waist/Knees — move the head off the centre line
3Maintain Eye Contact — keep eyes on the opponent throughout the evasion
4Counter from Angle — fire back from the new advantageous position
Источники и ссылки
Основной источник
Boxing (Edwin Haislet, 1940)
1КнигаBoxing (Dempsey, 1950)
Alias sources — [1] Championship Fighting (Dempsey, 1950) [2] Boxing Mastery (Hatmaker, 2004) [3] Fighter's Fact Book (Christensen, 2000)
2КнигаChampionship Fighting (Dempsey, 1950)
Effectiveness sources — [1] Championship Fighting (Dempsey, 1950) [2] Boxing Mastery (Hatmaker, 2004)
3ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
4ЦитатаBoxing (Dempsey, 1950)
Alias sources — [1] Championship Fighting (Dempsey, 1950) [2] Boxing Mastery (Hatmaker, 2004) [3] Fighter's Fact Book (Christensen, 2000)
5ЦитатаChampionship Fighting (Dempsey, 1950)
Effectiveness sources — [1] Championship Fighting (Dempsey, 1950) [2] Boxing Mastery (Hatmaker, 2004)
Сообщество
Атлетизм
Requires
neck flexibility, knee bend coordination, visual tracking
Favours
shorter stature for easier level changes, strong neck
Key muscles
neck muscles, quadriceps, obliques, calves
Часто задаваемые вопросы
What's a good counter when my opponent throws a 1-2 at me?
You can counter a 1-2 with an outside slip followed by your own 1-2, or slip and throw a hook and a cross. Dwaynamics Digital demonstrates that slipping the jab and cross gives you the angles to fire back immediately.
How do I combine the outside slip into a combo?
After slipping the incoming 1-2, you can flow into hooks and crosses of your own. Common sequences include slip-slip-hook-cross or jab-slip-hook-cross, keeping the tempo tight and maintaining your offensive pressure.
Как работает Outside Slip?
The Outside Slip moves the head to the outside of the incoming punch (away from the opponent's centre), rotating the upper body so the punch passes over the inside shoulder. The outside slip is the safer of the two slip directions because it moves the defender away from the opponent's rear hand, reducing the risk of being hit by the next punch in a combination.
Откуда происходит Outside Slip?
The outside slip is considered the safer and more commonly taught slip direction in boxing, recommended as the default slipping direction for beginners. It remains a fundamental defensive technique at all levels of boxing and MMA striking.
Разрешён ли Outside Slip на соревнованиях?
Unified MMA: разрешён — Legal defensive technique; WBC/Boxing: разрешён — Legal — blocking and evasion are core boxing skills; WKF: разрешён — Legal — blocking is a fundamental karate skill; Kyokushin: разрешён — Legal; WT: разрешён — Legal; WAKO: разрешён — Legal; K: разрешён — 1/GLORY — Legal; IFMA: разрешён — Legal
Насколько опасен Outside Slip?
Оценка опасности 1/10. Low — evasion techniques avoid contact entirely; lowest injury risk of all techniques
Как подготовить Outside Slip?
Стандартная цепочка подготовки: Read the Punch → Bend at the Waist/Knees → Maintain Eye Contact → Counter from Angle.
Как защититься от Outside Slip?
Стандартные контрприёмы: Timing — attack when the defence is recovering or between movements / Feint — use deception to create openings in the defensive structure / Angle Change — attack from an unexpected angle that the defence does not cover.
Какие есть варианты Outside Slip?
Распространённые варианты: Inside slip (moving the head to the inside of the incoming punch); Outside slip (moving the head to the outside of the incoming punch); Bob and weave (ducking under a hook and rising on the other side); Pull-back (leaning the head and torso backward to make the punch fal…).
Насколько эффективен Outside Slip на соревнованиях?
Pernell Whitaker's slipping ability, particularly his outside slips against jabs, was a defining element of his four-division world championship career and earned him wide recognition as one of boxing's greatest defensive fighters.
Какие типичные ошибки при выполнении Outside Slip?
Основные ошибки, на которые стоит обратить внимание: Slipping too far outside — this takes you out of counter range and wastes energy / Leaning away at the waist — bend the knees, don't just tilt / Dropping the lead hand while slipping outside — it should be available for a lead hook counter / Not countering after the outside slip — the outside angle is prime for counter crosses and hooks.
Какие ещё названия есть у Outside Slip?
Outside Slip также известен как Autosaido Surippu, Outside Head Slip, Outward Slip, Safety Slip.