Search: “forearm and collar choke”
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Forearm and collar chokes are submission techniques that use the gi lapel, collar, or the bare forearm pressed against the front or side of the neck to restrict blood flow or airflow. [1] This family ...
The cross collar choke from mount uses the dominant mount position to apply a crossed-grip lapel strangle with gravity-assisted pressure. [1,2] From mount, the attacker feeds both hands deep into the ...
Single hand collar rear chokes use only one hand gripping the opponent's collar from back control, while the other arm reinforces or controls posture. [1,2] The one-hand collar choke is the defining t...
The one-hand collar choke from back control uses a single deep collar grip with wrist rotation to press the knuckles or forearm blade into the carotid artery while the collar fabric compresses the opp...
The Bread Cutter Choke is a gi-based submission applied from side control where the attacker reaches across the opponent's neck to grip the far collar, then drives the blade edge of the forearm across...
Chokes and strangles are submission techniques that restrict either blood flow (strangles) or airflow (chokes) to force a tap out or render an opponent unconscious. [6] The distinction between a choke...
Forearm compression rear strangles use direct forearm-to-neck pressure from back control without relying on the gi collar or lapel. [1] The attacker threads the forearm across the opponent's throat an...
The Fundamental Choke family covers the core choking techniques that form the foundation of submission grappling's choke curriculum — the essential air chokes, collar chokes, and hybrid chokes that ev...
Cross lapel cross chokes are front-facing strangles where both hands grip the opponent's collar in a crossed configuration — each hand on the opposite side of the neck — and pull inward to compress bo...
The thrust lapel choke drives the fist, knuckles, or forearm into the opponent's throat using the collar as a grip anchor. [1,2] The attacker grips the collar with one or both hands and thrusts forwar...
Back control chokes are submission techniques applied when the attacker has secured a position behind the opponent, typically with hooks (legs wrapped around the torso) or a body triangle for control....
Cross lapel rear chokes are back control strangles where the attacker reaches across the opponent's neck to grip the far-side lapel, then feeds the collar across the throat to create a cross-collar co...
Nami Juji Jime is the normal cross strangle in judo — both hands grip the opponent's lapels with the palms facing down, and the forearms cross to create a scissors-like choking pressure on both sides ...
The Choke group encompasses submission techniques that restrict the opponent's breathing by compressing the trachea (windpipe) or obstructing the airway. [1] Unlike blood chokes (strangles) which targ...
Thrust lapel chokes involve driving the fist or forearm into the opponent's throat using the collar as a grip anchor. [1,2] The attacker grips the collar with one or both hands and thrusts forward, pr...
The loop choke is executed by feeding the opponent's collar around their neck from underneath — typically from half guard, butterfly guard, or during a sprawl — creating a looping noose that constrict...
Gyaku Juji Jime is the reverse cross strangle — both hands grip the lapels with palms facing up (reverse grip), crossing the forearms to create choking pressure. [1] The reverse grip creates a differe...
The Ezekiel choke from guard is applied by the bottom player who threads one hand inside their own sleeve and wraps it around the opponent's neck, then uses the forearm of the other arm to press acros...
The Ezekiel choke from mount uses the sleeve of the gi to create a forearm strangle while the attacker maintains the dominant mounted position. [1,2] The attacker threads one hand through their own sl...
Sleeve-assisted forearm strangles use the attacker's own gi sleeve as a fulcrum against the throat while the opposite arm provides compression from behind the head. [1,2] The Ezekiel choke (sode-gurum...
The arm-in guillotine from standing snap-down captures the opponent's neck and one arm simultaneously as the attacker snaps the opponent's head downward from a standing clinch or collar tie. [1] The s...
The Ezekiel choke from guard with sleeve grip finish uses the attacker's own gi sleeve as a lever to compress the opponent's neck from the bottom guard position. [1] The attacker threads one arm behin...
The Ezekiel choke from mount with sleeve grip finish is the most common application of the Ezekiel, using the mounted position's weight advantage combined with the sleeve-assisted forearm strangle. [1...
Kata Juji Jime is the half cross strangle — one hand grips the lapel palm-down while the other grips palm-up, creating an asymmetric cross choke that attacks from a slightly different angle than the n...
The Ezekiel choke (sode-guruma-jime) uses the attacker's own gi sleeve as a fulcrum: one arm threads behind the opponent's head, the opposite hand feeds through the sleeve of the first arm, and the fi...
The Arm Wrap Choke is a closed guard submission where the attacker wraps the opponent's arm across their own neck and secures a deep collar grip on the far side, creating a choking mechanism that uses...