Search: “extended hook”
18 results found
The Straight Leg Hook Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire hooking arc, creating a wider trajectory and longer reach than the standard bent-k...
The Hook Kick family groups kicking techniques where the leg extends past the target and then hooks back inward, striking with the heel or sole of the foot as the leg retracts in a hooking arc. [1] Th...
A hook thrown with a more extended arm and wider arc, generating greater force at medium range but with more telegraphing.
The Waiter Deep Half positions the guard player in deep half guard with the free leg extended upward to hook the opponent's far leg — holding it like a waiter holding a tray — creating a sweeping plat...
The Standard De La Riva Sweep executes the fundamental DLR guard sweep by using the DLR hook to stretch and off-balance the opponent backward, controlling the ankle of the hooked leg while pulling the...
The Bent-Body Hook Kick uses lateral body lean to extend the reach of the hook kick significantly beyond standard range. [1] The lean creates a counterbalance that allows the kicking leg to travel fur...
The Bent-Body Spin-Back Hook Kick combines the spinning hook kick with lateral body lean, creating an extended-range spinning hook attack. [1] The lean compensates for the body's natural tendency to s...
The Standard Hook Kick subfamily covers the basic hook kick where the kicker extends the leg as if throwing a side kick, then hooks the foot back to strike the target with the heel as the leg retracts...
The Waiter Sweep is a deep half guard sweep where the guard player hooks the opponent's far leg with the foot (holding it like a waiter holding a tray), then elevates and sweeps the opponent over by e...
The Power Line Punch is Jack Dempsey's concept of optimal structural alignment during a punch — an imaginary straight line running from the shoulder joint, through the elbow, wrist, and knuckles, alon...
Safe Haven is a 10th Planet back escape from seatbelt grip control where the defender pops their shoulder out of the upper body control and slides to the underhook side (not the overhook side, which m...
The Cocoon to X-Guard Sweep transitions from the Cocoon position to X-guard hooks, then sweeps the opponent by extending the legs while controlling the ankle. [1]
The Standard Mount positions the top fighter straddling the opponent's torso with the hips centred on the midsection, knees tight to the sides, and feet hooked under the opponent's thighs or extended ...
The Standard Hook Kick Technique is executed by chambering the knee, extending the leg past the target as if delivering a side kick, then sharply bending the knee and pulling the heel back to contact ...
The Standard Close Range position places both fighters within arm's reach, typically at a distance where the lead hand can touch the opponent without fully extending. [1] At standard close range, the ...
The Reverse Grip (also called icepick grip) holds the knife with the blade extending from the little-finger side of the fist, point downward. [1] This grip excels at close-range downward stabs, hookin...
The Z-lock wrist lock from seated guard is a flexion-based submission that uses a distinctive Z-shaped arm configuration to hyperextend the opponent's wrist joint from a bottom guard or seated positio...
The Kick group encompasses all striking techniques delivered with the leg — using the foot, shin, heel, or knee of the extended leg — to attack an opponent at various ranges and heights. [1] Kicks are...