Search: “cage stand up”
34 results found
The Standard Cage Brace presses the back or hips against the cage fence while establishing underhooks or wrist control against the opponent, using the fence as a third point of support that prevents b...
The Standard Underhook Cage Clinch positions the attacker with one or both underhooks secured, chest-to-chest with the opponent, while the opponent's back is pressed against the cage fence. [1] The at...
The Standard Double Collar Cage positions both hands behind the opponent's neck with elbows tight against the opponent's collarbones, the opponent's back against the cage, creating a trapped plum clin...
The Fence Walk Stand-Up subfamily covers techniques for using the cage fence as support to stand up from a downed position against the cage wall. [1] The fence walk uses the vertical surface as a prop...
The Standard Wall Walk Standup places the upper back against the cage fence, plants both feet underneath the body, and drives upward using the legs while the fence provides balance and prevents the op...
Getting Up Against the Cage uses the cage wall as support to stand up from bottom position while an opponent is applying top pressure. [1]
The Wall Walk Standup subfamily covers standing techniques that use a wall or cage fence as support to rise from a downed position, using the vertical surface for balance and leverage. [1] The wall wa...
The Standard Fence Walk positions the upper back against the cage fence, plants both feet underneath the body, and uses a combination of leg drive and fence friction to push up to standing while maint...
The Standard Wall Walk subfamily describes the fundamental wall walking technique where the attacker uses alternating underhook pummel, hip positioning, and cage pressure to climb from a lower or neut...
The Standard Wall Pin subfamily executes the fundamental wall pin where the attacker presses the opponent against the cage using chest-to-chest or shoulder-to-chest contact, with an underhook or body ...
The Standard Wall Pin Position places the attacker's body against the opponent with the opponent's back flat against the cage, using a combination of chest pressure, underhooks or body lock, and low h...
The Standard Wall Walk Clinch Position represents the active wall walking stance where the attacker maintains cage pressure while systematically improving grip and position. [1] The attacker keeps a w...
The Wall Walk Clinch family covers the technique of advancing position along the cage wall by systematically climbing from a lower clinch position to a more dominant one while the opponent is pressed ...
The Cage Clinch family covers clinch positions specific to the MMA cage environment, where one fighter has the other pressed against the cage fence and uses the structure to maintain control and set u...
The Cage Brace Defence subfamily covers techniques where the defender uses the cage fence or wall as a structural support to resist takedown attempts, bracing against the cage to maintain standing pos...
The Standard Body Lock Wall TD executes the fundamental body lock takedown against the cage wall, where the attacker pins the opponent against the fence with a locked body grip, then lifts and turns t...
The Technical Standup family covers systematic methods of returning to a standing position from the ground while maintaining defensive awareness and balance. [1] The technical standup is distinguished...
The MMA Escape family covers escape techniques specifically adapted for mixed martial arts competition, where the threat of ground-and-pound strikes fundamentally changes the mechanics, urgency, and p...
Standard clinch lock techniques are the foundational standing submission methods applied from basic clinch positions — underhooks, overhooks, collar ties, and body locks. [1] These include standing gu...
The Standard Single Leg From Cage executes the fundamental cage-wall single leg where the attacker captures one leg from the clinch, typically by dropping the near arm to scoop behind the opponent's k...
The Standard Double Leg From Cage executes the fundamental cage-wall double leg where the attacker drops level from a clinch position, wraps both arms around the opponent's thighs, and drives upward a...
The Spin Around Cage Escape uses the cage to pivot and turn away from a pinning opponent, creating space to stand up or reverse position. [1]
The Standard Double Underhook positions both arms under the opponent's armpits, hooking up and around the shoulders or upper back, with hands clasped behind the opponent's back in a Gable grip or simi...
Clinch locks are standing submission techniques applied from a clinch position — an upright grappling engagement where both fighters maintain grip contact. [6] Unlike ground-based submissions, clinch ...
The clinch encompasses all standing grappling techniques performed at close range where both fighters have gripping contact — the critical transitional zone between striking distance and the ground. [...
The Running Up the Cage Mount Escape is an MMA-specific technique that uses the cage wall as a physical prop to generate the hip bridge needed to escape mount when the defender is flat on their back n...
The Takedown Defence group encompasses all defensive techniques used to prevent an opponent from bringing the fight to the ground through takedown attempts. [1] Takedown defence is one of the most cri...
The Short Back Kick is a compact variant of the back kick that uses minimal leg extension to deliver the heel into a target directly behind the practitioner, optimised for very close range situations ...
The Clinch class encompasses all standing grappling positions where two fighters are in direct body-to-body contact, using grips on the opponent's body, limbs, or clothing to control distance, posture...
The Clinch Takedown family covers all takedowns executed from clinch range — where both fighters already have gripping contact — using trips, throws, drives, and lifts rather than shot-based entries f...
The Cage-Wall Takedown Defence family covers defensive techniques specific to defending takedowns when pressed against the cage wall or fence in MMA competition. [1] Cage takedown defence is a distinc...
The Desperation Escape is a high-energy, explosive escape used when standard technical escapes have failed and the fighter is in immediate danger of being finished — a last-resort survival technique t...
The Rear Body Lock Takedown family encompasses all takedowns executed from behind the opponent with a locked grip around the torso. [1] Rear body lock position is one of the most dominant standing cli...
The Cage-Ring Awareness subfamily covers defensive techniques related to spatial awareness within the fighting area — understanding and controlling one's position relative to the cage walls, ropes, co...