Search: “pressure sprawl”
13 results found
The Heavy Sprawl drives the hips directly downward onto the attacker's back and shoulders, using body weight to crush the attacker to the mat and prevent them from completing the takedown. [1] Unlike ...
A side-control kata gatame finished with a full or partial sprawl. The attacker drives shoulder and chest pressure beside the defender’s head while sprawling the legs back to load weight through the r...
The arm-in guillotine from front headlock sprawl traps the opponent's arm inside the guillotine loop while the attacker maintains a sprawl position on top. [1] After sprawling to defend a takedown, th...
The anaconda choke from sprawl is initiated after the attacker sprawls to defend a takedown, trapping the opponent's head and threading the choking arm under the far-side arm and across the neck. [1,2...
The guillotine choke from top half-guard is applied when the top player wraps the bottom player's neck in a guillotine grip while the bottom player retains a half-guard. [1,2] The top player typically...
The Sprawl family covers the primary takedown defence technique where the defender drives the hips backward and downward, removing the legs from the attacker's reach and placing defensive weight on th...
The guillotine choke from front-headlock sprawl is applied after the attacker sprawls to defend a takedown attempt, catching the opponent's head in a front headlock and wrapping the arm around the nec...
The Standard Crossface Block executes the crossface defence by placing the forearm bone directly across the attacker's jaw or cheekbone as they shoot, then driving the hips back while pushing the head...
The power nelson crank from front headlock is a cervical flexion attack where the attacker drives the opponent's head downward using a nelson-style arm placement combined with aggressive downward forc...
The Standard Overhook Counter hooks the arm over the opponent's attacking arm at shoulder depth, drives the hip forward on the overhook side, and uses the combined arm-and-hip pressure to redirect the...
The Hand-Clasp Guillotine is a guillotine choke variant that uses a palm-to-palm grip (both palms pressed together around the opponent's neck, like praying hands) rather than the traditional interlock...
The anaconda choke from front headlock with sit-through finish uses a sit-through motion to transition the attacker from a sprawl or kneeling position to a seated position beside the opponent, tighten...
The Body-Lock Takedown secures a tight body lock (clasping both hands around the opponent's torso, typically with one arm over the shoulder and one under the armpit, hands clasped behind the opponent'...