Front Headlock Choke

Family

フロントヘッドロックチョーク(Furonto Heddorokku Chōku)

Transliteration

Translation: Front Headlock Choke (katakana loanword)

Overview

Front headlock chokes are submissions applied from a front headlock position — where the attacker controls the opponent's head and one arm from the front, typically after a sprawl or snap-down. [1] This family includes the guillotine choke (mae-hadaka-jime), the anaconda choke, the D'Arce/Brabo choke, the Peruvian necktie, and various head-and-arm wrapping variations. The guillotine choke — applied by wrapping an arm around the opponent's neck from the front and squeezing — is one of the most common submissions in MMA, effective from standing, in the clinch, and from guard. [1] The anaconda and D'Arce chokes use an arm-in configuration where the attacker threads an arm through the space between the opponent's head and arm, creating a figure-four compression against the neck. [3] Front headlock positions are high-value transitional positions in both wrestling and grappling.

Also known as
Mae-hadaka-jimeJP[1]Front Choke[2]Front Headlock SubmissionsWrestling[3]

History & Origin

The guillotine choke has roots in catch wrestling's front chancery and Japanese judo's mae-hadaka-jime (front naked strangle). [2],[3] In modern grappling, the guillotine became a signature technique of Marcelo Garcia, who developed the 'Marcelotine' — a high-elbow guillotine variation with devastating effectiveness. The D'Arce choke is named after Joe D'Arce, a BJJ black belt who popularized the arm-in variation in the early 2000s; it is also called the Brabo choke after Milton Vieira, who independently developed the same technique in Brazil. [3] The anaconda choke gained popularity through Nogueira brothers' use in PRIDE Fighting Championships.

Effectiveness

The front headlock is one of the most dominant submission positions in no-gi grappling, offering access to guillotines, D'Arces, anacondas, Peruvian neckties, and numerous other chokes — collectively among the highest-finishing submission families in competition [1]

Lineage

Front headlock control has roots in wrestling and catch wrestling. The submission possibilities were systematically developed by Marcelo Garcia, John Danaher, and 10th Planet Jiu-Jitsu through the 2000s-2020s [1]

Competition Record

Front headlock chokes collectively account for a significant percentage of no-gi submission finishes at ADCC, no-gi worlds, and in MMA. The position is considered essential at all competitive levels [1]

Images

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Biomechanical Mechanism

Primary ActionCompression of the neck structures — restricts blood flow or airway depending on technique application
Joints InvolvedCervical spine, surrounding musculature, and vascular structures of the neck
Force VectorDirected compression against the neck from the choking limb or body position
Finishing MechanicSustained pressure causes either vascular occlusion (unconsciousness) or tracheal restriction (breathing difficulty)

Position & Entry

From standing (opponent shoots)Sprawl on the shot, secure chin-strap grip around the neck, lock the guillotine and pull guard or finish standing
From closed guardOpponent dives head down, wrap arm around the neck, clasp hands and arch the back while squeezing
From front headlock (snap-down)Snap the opponent's head down, secure the chin-strap, sit to guard or sprawl to finish

Videos

Ninja Choke | Schultz Choke | Anaconda Choke | Front Headlock Submissions

0
Front Headlock Choke·KD Grappling | Kieran Davern

In this video I break down some of my favourite submissions from the front headlock position, including the Ninja Choke,

1 video

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Ratings

Danger Rating

Risk of injury to the person this technique is applied to

7
Very High7/10

Front headlock position enables powerful guillotine and anaconda variants

Difficulty

Skill level needed to execute this technique reliably

Intermediate
Competition Legality

Whether this technique is allowed under major competition rule sets

Illegal
FIAS Sport Sambo — All chokes prohibited in Sport Sambo
FIAS International Sambo Competition RulesPDF
Legal
IBJJF — Legal at all belt levels, gi and no-gi — chokes a...
IBJJF Rules Book v6.0, June 2024PDF
ADCC — Legal
ADCC Rules Update, April 2025PDF
Unified MMA — Legal — choke submissions are among the mos...
Unified Rules of MMA, August 2025PDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Training Notes

The front headlock choke family encompasses all choking and strangling submissions applied from the front headlock position — where the attacker controls the opponent's head from the front with the head trapped below the chest (Danaher, Front Headlock System: Go Further Faster, 2019)
The front headlock is one of the most versatile submission positions in grappling: it supports guillotines, D'Arces, anacondas, Peruvian neckties, fulcrum chokes, and more
The family organises by mechanism: forearm-wrap guillotines (wrapping chokes), arm-thread compressors (D'Arce/anaconda), fulcrum headlock (bone pressure), necktie levers (leg/shoulder assist), and more
Entry positions: post-sprawl, post-snap-down, from turtle top, during guard passing, from standing — the front headlock is accessible from virtually every grappling scenario
The front headlock family represents the offensive potential of head control: when the opponent's head is trapped, the neck is vulnerable to multiple angles of attack
John Danaher's 'Front Headlock System' DVD series systematised this family — demonstrating that the front headlock supports a complete submission game
The front headlock family bridges wrestling and submission grappling: the front headlock is a wrestling control position, and the submission extensions (guillotine, D'Arce, etc.) are grappling evolutions

Common Mistakes

!Only knowing guillotines from front headlock — the position supports 5+ choking subfamilies; limiting yourself to guillotines leaves options unused
!Not establishing control before attacking — the front headlock must be secure (head trapped, hips driving) before attempting any submission from the family
!Attempting front headlock chokes from inferior position — these are top/neutral attacks; from bottom, the headlock lacks the necessary gravitational advantage
!Not switching between subfamilies when one is defended — the opponent defends the guillotine? Try the D'Arce. D'Arce defended? Try the necktie. Cycle through the family.
!Neglecting positional transitions — if no submission is available, the front headlock transitions to go-behinds, snap-downs, and top positions; don't stubbornly hold a defended headlock
!Not understanding the mechanical differences between subfamilies — wrapping vs threading vs pressing vs levering; each requires different force application
!Treating front headlock as a stalling position — it is an offensive platform; every second in front headlock should be spent attacking or transitioning

Related Techniques

Counter Techniques

Setup Chain

1Achieve Controlling Positionsecure the position from which the choke is applied
2Isolate the Neckclear defending hands and establish access to the throat
3Set the Griplock the choking configuration (arm, lapel, or leg placement)
4Apply Pressuresqueeze to compress the carotid arteries for the finish

Sources & References

Primary Source

Wikipedia ja (フロントチョーク); Japanese BJJ community

Japanese Wikipedia — martial arts technique articles

2OtherJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

3CitationWikipedia ja (フロントチョーク); Japanese BJJ community

Japanese terminology sourced from Wikipedia ja (フロントチョーク); Japanese BJJ community

Community

Athletics

Requires

forearm and grip strength, hip flexibility for guard retention

Favours

longer arms for deeper chin-strap wrap

Key muscles

forearm flexors, biceps, hip flexors

Sub-techniques

Arm-Thread Compressor

SubFamily

The D'Arce choke from turtle is a species where the head-and-arm strangle is applied against an opponent who has assumed the turtle (all-fours) position. [1] The attacker positions to the side of the turtled opponent, slides the near arm under the chin and through the gap between the neck and the far arm, threading until a figure-four or palm-to-palm grip can be locked on the far side. [1,2] The turtle position exposes the neck-and-arm channel because the opponent's elbows are typically planted on the mat, creating a natural gap for the D'Arce thread. [2] Once the grip is secured, the attacker rolls the opponent to their side or sprawls heavy to complete the compression. [2,3] This entry is particularly common in wrestling-heavy grappling where opponents frequently turtle to avoid guard passes. [3]

1 genera·8 techniquesExplore

Forearm-Wrap Guillotine

SubFamily

The forearm-wrap guillotine is the classical guillotine choke — the attacker wraps one arm around the opponent's neck from the front, clasps hands, and squeezes while pulling upward to compress the throat and/or carotids. [1,2] Variations include the high-elbow guillotine (Marcelotine), which uses an elevated elbow position to create a tighter seal and more effective blood choke, and the arm-in guillotine, which traps the opponent's arm alongside the neck. [3]

1 genera·14 techniquesExplore

Fulcrum Front Headlock

SubFamily

Fulcrum front headlock chokes use the attacker's body (typically the hip, shoulder, or posted arm) as a fulcrum point to amplify the choking pressure from a front headlock position. [1,2] Rather than relying solely on arm strength, the attacker drives the opponent's neck into a fixed point while applying a headlock, creating leverage-based compression. [3]

1 genera·4 techniquesExplore

Gator-Roll Wrap

SubFamily

Gator-roll wraps combine a front headlock choke grip with a rolling motion (the 'gator roll') to take the opponent to the ground while maintaining choking pressure. [1] The anaconda choke is the defining technique: the attacker threads an arm from the inside (opposite direction from a D'Arce), locks a figure-four around the head and arm, then performs a gator roll to tighten the squeeze and land in a dominant finishing position. [2,3]

1 genera·9 techniquesExplore

Headlock Compression

SubFamily

The cattle choke from standing headlock is a species where the bulldog-style compression strangle is applied while both practitioners are on their feet, with the attacker controlling the opponent's head in a standing headlock. [1] The attacker wraps one arm tightly around the opponent's neck from the side, trapping the head against the attacker's ribcage, then reinforces with the free hand to squeeze both sides of the neck simultaneously. [1,2] Standing application adds the threat of snap-down or takedown as auxiliary pressure, compelling the opponent to fight the choke while also managing balance and takedown defence. [2] This species is frequently seen in MMA and self-defence contexts where the fight begins on the feet. [2,3] The attacker may finish standing or transition to the ground while maintaining the choke throughout. [3]

1 genera·6 techniquesExplore

Japanese Necktie

SubFamily

The Japanese Necktie is a front headlock choke/crank hybrid that combines elements of the D'Arce choke and the front headlock guillotine — the attacker threads the choking arm under the opponent's armpit and around the neck from the front headlock position, using a figure-four or clasp grip to create bilateral compression. [1] The technique creates both a choking/strangling action and a cervical crank simultaneously, making it extremely uncomfortable and difficult to defend. [1,2]

1 genera·1 techniquesExplore

Necktie Lever

SubFamily

Necktie-lever chokes use a necktie grip (arm draped over the back of the opponent's neck) combined with a leg or body lever to apply choking pressure. [1] The Peruvian necktie is the primary technique: the attacker secures a front headlock, steps a leg over the opponent's back, and sits back, using the leg as a lever to drive the forearm into the throat. [2,3]

1 genera·6 techniquesExplore

Reverse-Wrap Front Choke

SubFamily

Reverse-wrap front chokes apply choking pressure from the front headlock using a reverse grip configuration — the choking arm wraps in the opposite direction from a standard guillotine. [1] This can involve wrapping the arm from the far side of the neck, or using an inverted grip that creates compression from a different angle than the standard front choke. [2,3]

1 genera·6 techniquesExplore

Wrist Control-Assisted Front Choke

SubFamily

The wrist choke from front headlock is a species of the wrist-control-assisted front choke family where the attacker uses the bony edge of their own wrist as the primary choking surface against the opponent's neck. [1] From a standard front headlock position, the attacker drives the radial bone (wrist bone) across the opponent's throat or carotid arteries while the opposite hand controls the back of the head, preventing escape. [1,2] Unlike forearm-based chokes that use the soft inner forearm, the wrist choke concentrates pressure on a narrow, hard surface — the distal radius — creating intense localised compression. [2] The front headlock provides the necessary head control to keep the opponent's neck pressed firmly against the wrist. [2,3] This technique is legal in most rulesets but can cause significant discomfort even at low pressure levels. [3]

2 genera·8 techniquesExplore

Frequently Asked Questions

Why should my palm face up instead of down when finishing a front headlock choke?

According to Kieran Davern, when your palm faces down, your elbow can't go high enough to properly apply the shoulder choke. With your palm facing up, you can raise your elbow higher, which is essential for driving the blade of your forearm effectively into the neck.

How should I position my opponent's head to finish the front headlock choke?

Kieran Davern teaches that you should imagine holding a football between your arm and lap—nestling the opponent's head between your rib cage and bicep. Then bring both elbows up toward your head while keeping the opponent's head trapped in this position.

What's the importance of keeping the opponent's elbow away from their body in a front headlock?

Kieran Davern emphasizes placing your ear into the opponent's armpit while keeping their elbow away from their body and raising your elbow high, which controls their position and opens up multiple finishing options including the ninja choke.

How do I expose the neck properly to set up the choke?

Kieran Davern recommends using a chin strap to expose the neck, then bringing the opponent's head from one shoulder to the other (e.g., right to left) to bring the neck high before locking up the choke.

How does the Front Headlock Choke work?

Front headlock chokes are submissions applied from a front headlock position — where the attacker controls the opponent's head and one arm from the front, typically after a sprawl or snap-down. This family includes the guillotine choke (mae-hadaka-jime), the anaconda choke, the D'Arce/Brabo choke, the Peruvian necktie, and various head-and-arm wrapping variations.

Where does the Front Headlock Choke come from?

The guillotine choke has roots in catch wrestling's front chancery and Japanese judo's mae-hadaka-jime (front naked strangle). In modern grappling, the guillotine became a signature technique of Marcelo Garcia, who developed the 'Marcelotine' — a high-elbow guillotine variation with devastating effectiveness.

Is the Front Headlock Choke legal in competition?

IBJJF: legal — Legal at all belt levels, gi and no-gi — chokes are the safest submission cat…; IJF: legal — Legal (shime-waza) — strangulation techniques are one of three permitted subm…; ADCC: legal — Legal; Unified MMA: legal — Legal — choke submissions are among the most common finishes in MMA; FIAS Sport Sambo: banned — All chokes prohibited in Sport Sambo; FIAS Combat Sambo: legal — Legal

How dangerous is the Front Headlock Choke?

Danger rating 7/10. Very High — front headlock position enables powerful guillotine and anaconda variants

How do I set up the Front Headlock Choke?

The standard setup chain: Achieve Controlling Position → Isolate the Neck → Set the Grip → Apply Pressure.

How do I defend against the Front Headlock Choke?

Standard counters include: Tuck Chin — protect the neck by lowering the chin to prevent the choke from sinking / Two-on-One Grip Fight — use both hands to strip the choking grip before it locks / Turn Into — rotate toward the choking arm to relieve carotid pressure / Posture Up — straighten the spine and create distance to break the choking angle.

What are the variants of the Front Headlock Choke?

Common variants: Arm-in guillotine (traps the opponent's arm inside the choke for additional …); High-elbow guillotine (Marcelotine) (elevates the elbow above the head for stronger carotid co…); Standing guillotine (finished from the feet without pulling guard); Power guillotine (chin-strap grip with a rear-naked-choke-style finish for …).

How effective is the Front Headlock Choke in competition?

Front headlock chokes collectively account for a significant percentage of no-gi submission finishes at ADCC, no-gi worlds, and in MMA.

What are common mistakes when doing the Front Headlock Choke?

Top errors to watch for: Only knowing guillotines from front headlock — the position supports 5+ choking subfamilies; limiting yourself to gui… / Not establishing control before attacking — the front headlock must be secure (head trapped, hips driving) before att… / Attempting front headlock chokes from inferior position — these are top/neutral attacks; from bottom, the headlock la… / Not switching between subfamilies when one is defended — the opponent defends the guillotine? Try the D'Arce. D'Arce ….

What are other names for the Front Headlock Choke?

The Front Headlock Choke is also known as Furonto Heddorokku Chōku, Mae-hadaka-jime, Front Choke, Front Headlock Submissions.