Search: “Elbow Push”
13 results found
The Outside Elbow Control subfamily covers positions where the attacker controls the opponent's elbow from the outside line, gripping or cupping the outer elbow to redirect the opponent's arm outward ...
The Standard Outside Elbow Control positions the attacker's hand on the outside of the opponent's elbow, cupping the joint and steering the arm outward away from the opponent's body. [1] By pushing th...
The Wrestling Collar Tie is the double collar tie variant adapted for wrestling contexts, where both hands grip behind the neck with the emphasis on snap-downs, takedown entries, and positional contro...
The Standard Rising Elbow is the fundamental upward elbow strike where the fighter drops the elbow to hip or waist level and then explosively drives it upward into the opponent's chin or jaw. [1] The ...
The Standard Inside Elbow Control positions the attacker's hand on the inside of the opponent's elbow, cupping the joint and using it as a steering handle to redirect the opponent's arm and prevent th...
The Standard Bicep Slicer Defence addresses the bicep crush by immediately working to extend the arm or reposition the fulcrum point before compressive pressure damages the muscle tissue. [1] The defe...
Waki-gatame from standing is a standing armbar where the attacker traps the opponent's arm under their own armpit and applies downward pressure to hyperextend the elbow joint, using the armpit as the ...
The Dirty Boxing Takedown family covers takedowns initiated from the dirty boxing clinch — a close-quarters position borrowed from boxing and Muay Thai where the fighters are in punching range with co...
The Running Up the Cage Mount Escape is an MMA-specific technique that uses the cage wall as a physical prop to generate the hip bridge needed to escape mount when the defender is flat on their back n...
The Standard Framing Clinch Position places one or both forearms against the opponent's upper chest or collarbone area, with the hands positioned at the opponent's shoulders or neck, creating a struct...
The Standard Stiff Arm extends the arm fully against the opponent's collar bone, bicep, or shoulder, locking the elbow and using skeletal alignment to maintain distance without relying on muscular eff...
The Standard Re-Pummel executes the fundamental pummelling action by swimming the arm inside the opponent's underhook, driving the elbow down and the hand up through the gap between the opponent's arm...
The elbow-fulcrum headlock choke uses the point of the attacker's elbow as the primary fulcrum against the opponent's neck from a front headlock position. [1] The attacker wraps the opponent's head, t...