Search: “Ankle Pick

16 results found

Standard Outside Ankle PickgenusTakedown

The Standard Outside Ankle Pick executes the fundamental outside-angle ankle pick where the attacker pushes the opponent's weight to one side using a collar tie or post, then reaches to the outside of...

Ankle PickfamilyTakedown

The Ankle Pick family covers takedowns where the attacker controls the opponent's upper body with one hand while reaching down to pick up or block the opponent's ankle with the other hand, collapsing ...

Ankle Pick Low SinglegenusTakedown

The Ankle Pick Low Single is a hybrid genus combining low single-leg mechanics with ankle pick finishing, where the attacker drops low to capture the opponent's ankle and pulls it forward while drivin...

Standard Inside Ankle PickgenusTakedown

The Standard Inside Ankle Pick executes the fundamental inside-angle ankle pick where the attacker uses a collar tie to snap the opponent's posture forward, loading their weight onto the near foot, th...

Inside Ankle PickSub-FamilyTakedown

The Inside Ankle Pick subfamily targets the opponent's near-side (inside) ankle, reaching between the opponent's legs or across the centreline to pick up the ankle on the same side as the controlling ...

Outside Ankle PickSub-FamilyTakedown

The Outside Ankle Pick subfamily targets the opponent's far-side (outside) ankle, reaching to the outside of the opponent's stance to capture the far foot. [1] The outside ankle pick requires creating...

Ankle Pick X-GuardgenusEscape and Reversal

The Ankle Pick X-Guard sweep completes the X-guard sweep by reaching out and picking the opponent's far ankle while elevating with the X-guard hooks, removing their base and toppling them. [1] From th...

Ko Uchi GariSub-FamilyThrow

Ko Uchi Gari (minor inner reap) is a judo ashi-waza technique in which the thrower reaps the opponent's near leg from the inside, using a small, quick hooking or sweeping action against the inner ankl...

Standard Ko Uchi GarigenusThrow

Standard Ko Uchi Gari executes the classical minor inner reap where the thrower hooks or sweeps the opponent's near foot from the inside with a quick reaping action of the sole, pulling the foot out f...

Wrestling TakedownfamilyTakedown

The Wrestling Takedown family covers takedown techniques originating from competitive wrestling — freestyle, Greco-Roman, and folkstyle — the most battle-tested and highest-percentage takedown system ...

Knee TapgenusTakedown

The Knee Tap is a sweep single genus where the attacker pushes the opponent's weight to one side using upper body control, then taps or blocks the loaded knee from the outside, collapsing the leg and ...

Leg Attack TakedowngroupTakedown

The Leg Attack Takedown group encompasses all takedowns that primarily target the opponent's legs as the point of attack, including single legs, double legs, and ankle picks. [1] Leg attacks are the m...

Standard X-GuardSub-FamilyPosition

The Standard X-Guard subfamily covers the classic X-guard position with both legs inserted between the opponent's legs, one hook behind the knee and one on the hip, creating a strong X-configuration t...

X-Guard SweepSub-FamilyEscape and Reversal

The X-Guard Sweep subfamily covers sweeps from the X-guard position, a highly effective butterfly guard derivative where the guard player places both legs between the opponent's legs in an X-configura...

Sport-Specific TakedowngroupTakedown

The Takedown group covers all fundamental techniques for bringing an opponent from a standing position to the ground while the attacker remains in a dominant or neutral position — the essential bridge...

Single Leg TakedownfamilyTakedown

The Single Leg Takedown family is one of the most versatile and commonly used takedown categories, where the attacker captures and controls one of the opponent's legs while maintaining head position a...