Search: “from prone control”

Ankle locks from prone control (ashi-garami position) are applied when the attacker controls the opponent's leg while both fighters are on the ground, typically with the attacker lying on their back a...

The Z-lock from prone control is applied against a face-down opponent by trapping the wrist and bending it into the angular Z-configuration, combining flexion with lateral deviation to create compound...

The figure-four wrist lock from prone control is applied by trapping the face-down opponent's wrist and locking a figure-four grip configuration to apply concentrated flexion force. [1,2] The prone po...

The chin-down wrist lock from prone control is applied when the attacker has the opponent pinned face-down and traps one wrist, bending it into flexion while pressing it toward the opponent's own face...

The two-on-one wrist lock from prone control is applied against a face-down opponent by isolating one wrist with both hands and bending it into flexion using the doubled grip leverage. [1,2] The prone...

The Prone Rear Mount is a back control variation where the opponent is face-down (prone) with the attacker mounted on their back — creating a devastating control position used in MMA ground-and-pound ...

The Supine Rear Mount subfamily covers the rear mount position where the controlling fighter is lying on their back with the opponent on top of them, face up, with hooks or body triangle maintaining c...

Grip and finger locks are submission techniques that target the small joints of the hand — the fingers and thumb — by hyperextending, hyperflexing, or twisting individual digits or groups of digits be...

The prone rear mount (belly-down back mount) is a back control variant where the opponent is flattened face-down (prone) on the mat while the attacker maintains back mount with hooks in from on top. [...