Search: “crush”
23 results found
The Neck Crush Finish is a one-arm rear naked choke variation where the attacker uses a single arm wrapped behind the opponent's head to create a crushing compression on the neck — squeezing the neck ...
The standard calf slicer (also called calf crusher or calf lock) is a compression lock that wedges the attacker's shin or forearm behind the opponent's knee while folding the lower leg over it, crushi...
Arm compression techniques (biceps slicers and forearm crushes) work by trapping the opponent's arm over a fulcrum — typically the attacker's wrist, forearm, or shin — and forcing the arm to fold, cru...
Compression locks are submission techniques that crush muscle tissue against bone, causing intense pain through deep tissue compression rather than joint hyperextension or vascular restriction. [7] Th...
The Leg Compression Defence subfamily covers defences against calf slicers and leg crushes, where the opponent places their shin across the back of the defender's knee or calf and folds the leg to com...
The Standard Bicep Slicer Defence addresses the bicep crush by immediately working to extend the arm or reposition the fulcrum point before compressive pressure damages the muscle tissue. [1] The defe...
The calf slicer (also called calf crush or calf compression) works by placing a hard fulcrum — typically the shin or forearm — behind the opponent's knee and folding the lower leg back, crushing the c...
The Tiger Claw Strike is a Chinese martial arts open-hand technique where the fingers are spread wide and curved like a tiger's claws, striking the opponent's face, throat, or body with the fingertips...
The Arm Compression Defence subfamily covers defences against bicep slicers and arm crushes, where the opponent places their shin, forearm, or wrist across the defender's bicep and folds the arm to co...
The Heavy Sprawl drives the hips directly downward onto the attacker's back and shoulders, using body weight to crush the attacker to the mat and prevent them from completing the takedown. [1] Unlike ...
The Compression Lock Defence family covers defensive techniques against compression locks (also called muscle crushes or slicers), where the attacker applies pressure across a muscle belly using a bon...
Ude Gatame is a straight arm lock in judo and jujutsu where the attacker controls the opponent's arm in an extended position and applies pressure against the elbow joint using the hands, forearms, or ...
The Foot Stomp is a close-range stomping strike delivered onto the top of the opponent's foot, typically executed from the clinch position against the cage in MMA, used to create pain, disrupt the opp...
The Standard Calf Slicer Defence works to extend the leg and remove the knee from the folded position that creates the compression. [1] The defender pushes against the attacker's leg or hip to create ...
The Standard Kesa Gatame wraps one arm around the opponent's head, controls the near arm with the other hand, and turns the hips to face the opponent's head, with the near hip pressing against the opp...
Sok Ku is the twin or double elbow strike, delivering both elbows simultaneously or in rapid succession to overwhelm the opponent's defence. [1] Both elbows can strike horizontally from opposite sides...
The Choke group encompasses submission techniques that restrict the opponent's breathing by compressing the trachea (windpipe) or obstructing the airway. [1] Unlike blood chokes (strangles) which targ...
The double under pass is a fundamental pressure-based guard pass where the passer threads both arms underneath the opponent's legs, gable-grips the hands together near the hips, and stacks the opponen...
The over-under pass is a pressure-based guard pass where one arm goes under one of the opponent's legs (underhook) while the other arm comes over the opposite leg (overhook), creating an asymmetric le...
Xande's Flattening Pass is a half guard passing technique developed by Xande Ribeiro that focuses on flattening the opponent before extracting the trapped leg. [1] The emphasis is on crushing pressure...
Submissions are techniques that force an opponent to concede defeat — typically by tapping out — through the application of joint locks, chokes, strangles, cranks, compression locks, or pain complianc...
The Over The Chin Finish is a rear naked choke variation where the choking arm is applied over the opponent's chin rather than under it — using the forearm to push the chin upward and backward while t...
The cattle choke (bulldog choke) uses a headlock compression where the attacker wraps the arm around the opponent's neck from a front or side headlock and drives downward, using body weight and the wr...