Search: “classical rear throw”

Standard Ura Nage is the classical form of the rear throw in which tori secures a deep body lock around uke's waist or torso, drops their hips low, and arches backward explosively to lift uke off the ...

Standard Ushiro Goshi executes the classical rear hip throw where the defender wraps both arms around the attacker's waist from behind as they attempt a hip throw, lifts them by driving the hips under...

Standard Tomoe Nage is the textbook execution of the circle throw in which tori grips uke's sleeve and lapel, steps one foot between uke's legs, sits down while placing the ball of the other foot on u...

Standard Sumi Gaeshi is the classical execution of the corner reversal throw in which tori secures a standard sleeve-and-lapel grip, steps in close, places the sole of one foot against the inside of u...

Standard Sumi Otoshi executes the classical corner drop where the thrower steps to the side, pulls the opponent diagonally to the rear corner with both hands, and drops the opponent to the mat through...

Standard German Suplex is the classical rear waist lock suplex in which the wrestler secures a locked-hands grip around the opponent's waist from behind, lifts the opponent by extending the hips and l...

Standard O Soto Otoshi executes the classical major outer drop where the thrower steps alongside the opponent, places the leg behind the opponent's supporting leg as a rigid block, and drives the oppo...

Standard O Uchi Gari executes the classical major inner reap where the thrower steps between the opponent's legs, hooks the far leg's inner ankle or calf with the sole of the foot, and reaps it backwa...

Standard O Soto Gari executes the classical major outer reap where the thrower steps alongside the opponent, drives the upper body backward with the hands, and reaps the opponent's near leg from behin...

Standard Ko Uchi Gari executes the classical minor inner reap where the thrower hooks or sweeps the opponent's near foot from the inside with a quick reaping action of the sole, pulling the foot out f...

Standard O Soto Gake executes the classical major outer hook where the thrower steps outside the opponent's lead leg, wraps the calf or hamstring behind the opponent's thigh, and drives the opponent b...

Standard Ko Soto Gake executes the classical minor outer hook where the thrower places the sole of the foot behind the opponent's heel from the outside, hooks it to prevent backward stepping, and driv...

The Standard Orthodox stance positions the left foot forward, right foot back, weight distributed approximately 50-50 or slightly rear-weighted, with the lead hand up at chin level and the rear hand t...