Search: “Outside Heel Hook”

Heel hooks are among the most powerful and dangerous joint lock submissions in grappling, attacking the knee's rotational ligaments (ACL, MCL, LCL, meniscus) by controlling the heel and twisting the l...

The Reaping Heel Hook covers heel hook attacks applied with a 'reaping' leg configuration — where the attacker's outside leg crosses over the opponent's hip line, creating additional rotational contro...

The Inside Heel Hook Entry covers the specific pathways used to enter inside sankaku (saddle) ashi garami for the inside heel hook — the most dangerous submission in modern grappling. [1] Entries incl...

The Leg Lock family encompasses all joint lock submissions targeting the hip, knee, or ankle joints of the lower extremity — including heel hooks, kneebars, toe holds, calf slicers, and straight ankle...

The Standard Outside Ankle Trip executes the fundamental outside ankle hook-and-trip where the attacker hooks or blocks the opponent's outside ankle with their foot while driving the opponent's upper ...

Standard Ko Soto Gake executes the classical minor outer hook where the thrower places the sole of the foot behind the opponent's heel from the outside, hooks it to prevent backward stepping, and driv...

The Straight Leg Hook Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire hooking arc, creating a wider trajectory and longer reach than the standard bent-k...

Ko Soto Gake (minor outer hook) is a judo ashi-waza technique in which the thrower hooks the opponent's heel or ankle from the outside with the sole of the foot, trapping the foot while driving the op...

Joint locks are submission techniques that isolate a joint — elbow, shoulder, knee, ankle, hip, wrist, or spine — and apply force to hyperextend, hyperrotate, or compress it beyond its anatomical rang...

Inside Sankaku (also called the Saddle, Honey Hole, or Game Over position) is the most dominant leg entanglement position in modern grappling — a configuration where the attacker's legs form a triangl...

Tony Montana is a 10th Planet leg lock attacking position for inside heel hook entries, reached from positions like 50/50 or outside ashi garami by 'zombieing' one leg over to transition and attack. [...

The Leg Entanglement (Ashi Garami) family covers the system of leg-on-leg control positions that serve as the platform for all modern leg lock attacks — the positional hierarchy that revolutionised su...

The Outside Trip family covers techniques where the attacker uses their leg to trip the opponent from the outside — attacking the outside of the opponent's leg by stepping around or behind to hook, re...

The Standard Single Leg X establishes the basic SLX position with one foot on the opponent's hip and the other foot behind the knee of the same leg, both from the outside, with hands controlling the a...