Search: “Jab to the body”
14 results found
A jab directed at the opponent's midsection, typically accompanied by a slight bend of the knees and lowering of the stance to change the angle of attack.
The Jab Parry subfamily covers parrying techniques that deflect the opponent's jab, the most commonly thrown punch in boxing and MMA. [1] Jab parries are the most frequently used parrying technique be...
The Inside Jab Parry uses the rear hand to tap the incoming jab inward, across the defender's body and toward the opponent's centreline, deflecting the jab past the defender's head on the inside. [1] ...
The Krav Maga 360 Defence is a comprehensive blocking system that uses six forearm blocking positions arranged around the body to intercept strikes coming from any angle — above, below, left, right, f...
A jab thrown while simultaneously stepping forward with the lead foot, closing distance and adding body mass to the punch for increased power.
The Small Roundhouse Kick is a tight, compact variant of the roundhouse kick that uses a shortened circular arc and minimal hip rotation, optimised for close range where a full roundhouse kick would b...
The MMA Takedown family covers takedowns specifically adapted for mixed martial arts competition, where striking threats, the cage wall, and small gloves fundamentally alter takedown mechanics compare...
The Reverse Front Strike (Bandae Ap Taerigi) is a Taekwon-Do striking technique where the rear hand delivers a strike to the front of the opponent, using the rotation of the hips and shoulders to gene...
The Boxing Punch family covers the punching techniques of Western boxing — the most refined and scientifically studied striking system in martial arts, developed over centuries of professional prizefi...
An uppercut thrown with the lead hand, dipping the body slightly and driving the fist upward with rotation from the hips and legs.
The Spear Thrust subfamily covers the primary offensive technique in sojutsu — the straight thrust of the yari blade into the opponent's body, which is the defining attack of spear combat worldwide. [...
The Slip subfamily covers the defensive technique where the fighter rotates the upper body laterally to move the head off the centreline, allowing a straight punch to pass over the shoulder. [1] Slipp...
The Power Line Punch is Jack Dempsey's concept of optimal structural alignment during a punch — an imaginary straight line running from the shoulder joint, through the elbow, wrist, and knuckles, alon...
The Half-Pivot Hook Kick uses only a 90-degree pivot rather than the standard hook kick's full 180-degree turn, enabling significantly faster delivery at closer range at the cost of reduced power. [1]...