Search: “Escape to Neutral”
13 results found
The Side Control Escape family within the Submission Escape group covers techniques for escaping submission attempts that are initiated from the side control position — combining submission defence wi...
The Wrestling Bottom Escape family covers escape techniques from the wrestling bottom (referee's) position — the on-hands-and-knees starting position used in folkstyle wrestling where one wrestler is ...
The Submission Defence group encompasses all defensive techniques used to prevent, escape from, or neutralise submission attempts including chokes, joint locks, compressions, and cranks. [1] Submissio...
Techniques used to free oneself from disadvantageous positions or to reverse positional control, transitioning from a defensive state to a neutral or dominant one.
The Full Mount subfamily covers the standard mount position where the top fighter sits with the hips on the opponent's torso, legs straddling the body, and full bodyweight applied. [1] Full mount prov...
The Turtle Escape group encompasses all techniques for escaping the turtle position — the defensive curled-up posture on hands and knees where a grappler protects against attacks from the opponent on ...
The Shrimp To Full Guard escape uses the hip escape to create enough space to swing both legs around the opponent's waist, closing the guard and establishing full guard from the mounted position. [1] ...
The Standard Crucifix Roll executes the fundamental crucifix escape by bridging explosively and rolling toward the side where the arm is trapped by the opponent's legs, using the rolling momentum to d...
The Standard Underhook Escape establishes a near-side underhook from bottom side control, then uses the underhook to drive into the opponent while rotating to the knees, escaping the pin. [1] The defe...
The Granby Roll is a dynamic wrestling escape from the turtle position where the bottom fighter rolls over their shoulder to invert, escape the opponent's top control, and recover guard or create a sc...
The Defence class encompasses all techniques designed to prevent, neutralise, or mitigate an opponent's offensive actions across all ranges and phases of combat. [1] Defence is the complementary pilla...
The Standard Heel Hook Escape executes the primary defence by counter-rotating the body in the direction of the heel hook's rotation to relieve the twisting force on the knee, then clearing the knee p...
The Weapon Defence group encompasses defensive techniques against armed attacks, including knife defence, gun defence, and stick/baton defence. [1] Weapon defence is the most serious self-defence scen...