Search: “360-градусов Спин-Бек Роундхаус”
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The 360 Spin Crescent Kick completes a full 360-degree body rotation before delivering the crescent kick, generating maximum centrifugal force through the longest possible spinning path — the entire b...
The Krav Maga 360 Defence is a comprehensive blocking system that uses six forearm blocking positions arranged around the body to intercept strikes coming from any angle — above, below, left, right, f...
The 360 Spin-Back Roundhouse Kick is an advanced variation of the spin-back roundhouse that incorporates a full 360-degree rotation before the kick lands. [1] Unlike the standard spin-back which uses ...
The Tornado Kick is a dramatic spinning kick where the fighter uses a full 360-degree rotation with a jumping component, chambering the non-kicking leg in a sweeping motion to build rotational momentu...
The Outside Defense is a Krav Maga defensive technique where the defender uses the forearm or open hand to deflect an incoming straight attack (punch, knife thrust) by sweeping the arm from inside to ...
The Defence Against Uppercut is the Krav Maga technique for defending against rising uppercut punches — close-range attacks that drive the fist upward from below into the chin, jaw, or solar plexus. [...
The Krav Maga Defence family within the Block group covers Krav Maga's blocking and deflection system for defending against unarmed strikes — designed for real-world self-defence where the defender ma...
The Spinning Elbow family comprises elbow strikes delivered with a full rotational turn of the body, where the striker pivots 180 to 360 degrees to build centripetal force before impacting the target ...
The Defence Against Hook Punch is the Krav Maga technique for defending against circular hook punches to the head or body, using a raised forearm shield that absorbs and deflects the hook's arc while ...
A backfist delivered after a full 360-degree spin of the body, using the rotational momentum to generate significant power through the back of the hand.
The fundamental spinning backfist executed by pivoting on the lead foot, rotating the body 360 degrees, and striking with the back of the fist at head level.