Search: “standard over arm body clinch”

The Standard Rear Body Lock positions the attacker behind the opponent with arms locked around the waist, hands clasped with a Gable grip, S-grip, or butterfly grip. [1] The attacker presses their che...

The Standard Side Body Lock positions the attacker at the opponent's side with arms locked around the torso, the near hip pressing into the opponent's hip as a pivot point. [1] The attacker uses the h...

The Standard Framing Clinch Position places one or both forearms against the opponent's upper chest or collarbone area, with the hands positioned at the opponent's shoulders or neck, creating a struct...

The Standard Inside Arm Drag executes the fundamental inside arm drag where the attacker grips the opponent's wrist with the same-side hand and the tricep with the cross hand, then pulls the arm sharp...

The Standard Outside Arm Drag executes the fundamental outside arm drag where the attacker grips the opponent's wrist and elbow, pulling the arm outward and away from the body while stepping to the in...

Standard clinch lock techniques are the foundational standing submission methods applied from basic clinch positions — underhooks, overhooks, collar ties, and body locks. [1] These include standing gu...

The Upper Body Clinch group encompasses clinch positions defined by specific upper-body tie configurations — underhooks, overhooks (whizzers), and the over-under combination — where the primary contro...

The Standard Over-Arms Bear Hug positions the attacker's arms over and around the opponent's arms and torso, locking the hands behind the opponent's back while squeezing the opponent's arms tight agai...

The Standard Overhook subfamily covers the basic overhook position where the attacker wraps their arm over the top of the opponent's arm, hooking around the upper arm or shoulder and pulling it tight ...

The Standard Under-Arms Bear Hug positions the attacker's arms beneath the opponent's armpits, wrapping around the lower torso with hands locked behind the opponent's back. [1] The attacker presses th...

The Standard Overhook Position wraps the arm over the opponent's bicep and shoulder, hooking deep so the hand can grip the opponent's far shoulder or lat, pulling the overhook arm tight against the at...

The Standard Russian Tie Position is the genus-level execution of the classical two-on-one grip where the attacker secures the opponent's wrist with the far hand, grips the tricep with the near hand, ...

The Standard Outside Elbow Control positions the attacker's hand on the outside of the opponent's elbow, cupping the joint and steering the arm outward away from the opponent's body. [1] By pushing th...

The Standard Duck Under Back Take executes the fundamental duck under to rear position where the attacker, from a collar tie or clinch, pushes the opponent's arm upward, ducks the head and body undern...

The Cage Clinch family covers clinch positions specific to the MMA cage environment, where one fighter has the other pressed against the cage fence and uses the structure to maintain control and set u...

The Standard Single Underhook threads one arm under the opponent's armpit, hooking up and around the shoulder or lat, while the other hand establishes a collar tie, wrist control, or elbow cup on the ...

The Standard Crossface Control drives the forearm bone (radius/ulna) across the opponent's jaw or cheekbone, using the rigid bone structure to turn the head while the other arm controls the opponent's...

The Standard Double Underhook positions both arms under the opponent's armpits, hooking up and around the shoulders or upper back, with hands clasped behind the opponent's back in a Gable grip or simi...

The Standard Front Belt Grip secures the opponent's belt from the front, typically reaching over the opponent's arm or through the clinch to grab the belt at the side or front of the waist. [1] The gr...

The Standard Rear Waist Lock secures a locked grip specifically around the opponent's waist from behind, with the hands clasped at or below the navel line. [1] The attacker maintains chest-to-back con...

The Standard Single Leg From Cage executes the fundamental cage-wall single leg where the attacker captures one leg from the clinch, typically by dropping the near arm to scoop behind the opponent's k...

The Standard Duck Under Technique executes the fundamental duck under where the attacker, from a clinch or tie-up position, pushes the opponent's near arm upward, drops the level by bending the knees,...

The Whizzer subfamily covers the active overhook variant where the attacker combines the arm wrap with aggressive hip pressure, driving the hip into the opponent's body on the overhook side to create ...

The Standard Rising Elbow is the fundamental upward elbow strike where the fighter drops the elbow to hip or waist level and then explosively drives it upward into the opponent's chin or jaw. [1] The ...

The Cross-Sleeve Grip subfamily covers positions where the attacker reaches across to grip the opponent's far sleeve, controlling the distant arm at an angle that is mechanically disadvantageous for t...

The Standard Cross-Sleeve Grip reaches across to grip the opponent's far sleeve at the wrist or forearm level, securing the fabric with a firm pull to control the distant arm. [1] The diagonal angle o...

The Standard Stick Defence Technique executes the fundamental impact weapon defence by stepping inside the arc of the swing, blocking the weapon arm at the wrist or forearm with both hands, and immedi...

The Horizontal Elbow family encompasses all elbow strikes delivered along a horizontal or near-horizontal plane, swinging the elbow laterally across the body in a motion analogous to a hook punch but ...