Search: “arm compression defence”
19 results found
The Arm Compression Defence subfamily covers defences against bicep slicers and arm crushes, where the opponent places their shin, forearm, or wrist across the defender's bicep and folds the arm to co...
The Compression Lock Defence family covers defensive techniques against compression locks (also called muscle crushes or slicers), where the attacker applies pressure across a muscle belly using a bon...
The Standard Bicep Slicer Defence addresses the bicep crush by immediately working to extend the arm or reposition the fulcrum point before compressive pressure damages the muscle tissue. [1] The defe...
The Submission Defence group encompasses all defensive techniques used to prevent, escape from, or neutralise submission attempts including chokes, joint locks, compressions, and cranks. [1] Submissio...
The Stacking Defence subfamily covers armlock defence techniques where the defender drives their weight forward and upward, compressing the attacker beneath them to relieve the extension pressure on t...
Standard Stacking drives the defender's weight forward by standing up and driving the hips into the attacker, folding them in half while maintaining grip on the trapped arm. [1] The defender posts on ...
The One Arm Variation Behind Head is a rear naked choke species where the choking arm wraps around the opponent's neck under the chin with the bicep and forearm targeting the carotid arteries on the s...
The Stacking Armbar Escape subfamily covers escapes that use forward pressure (stacking) to compress the attacker and relieve the hyperextension on the trapped arm. [1] By driving forward and putting ...
The Stack Pass is a pressure-based guard pass where the passer drives the opponent's legs over their head by walking forward with chest pressure, compressing the guard player's spine until their hips ...
The Ezekiel choke from mount with sleeve grip finish is the most common application of the Ezekiel, using the mounted position's weight advantage combined with the sleeve-assisted forearm strangle. [1...
The Forearm Compression Short Choke is a rear naked choke variation where the choking arm wraps only partially around the neck. The forearm compresses one side of the neck against the practitioner's b...
The Hand-Clasp Guillotine is a guillotine choke variant that uses a palm-to-palm grip (both palms pressed together around the opponent's neck, like praying hands) rather than the traditional interlock...
The cross collar choke from body triangle combines the powerful hip control of the body triangle with a cross-grip lapel strangle from behind. [1,2] The body triangle locks the attacker's legs around ...
The Standard Chin Tuck pulls the chin firmly to the chest while tensing the neck muscles, creating a compressed space beneath the jawline that prevents the opponent from inserting their arm or collar ...
The Submission Escape group encompasses all techniques for escaping submission attempts — joint locks, chokes, and compression holds — that have been initiated but not yet fully secured. [1] Submissio...
The Standard Defensive Turtle establishes the basic defensive turtle with the fighter on hands and knees, elbows tight, chin tucked, and hips low, creating a compressed, protective ball that is diffic...
The turtle cradle attacks a turtled opponent by threading the arms around both the head and one leg, linking the hands to fold the opponent out of their protective shell. [1] The attacker approaches f...
The cattle choke from standing headlock is a species where the bulldog-style compression strangle is applied while both practitioners are on their feet, with the attacker controlling the opponent's he...
The Over The Chin Finish is a rear naked choke variation where the choking arm is applied over the opponent's chin rather than under it — using the forearm to push the chin upward and backward while t...