Search: “Straighten the leg”
11 results found
The Knee Knot is a leg entanglement position where the attacker's legs create a complex knot-like configuration around the opponent's knee — a controlling position primarily used for kneebar attacks a...
The Lunge is the fundamental attacking movement in Western fencing, combining a full arm extension with a powerful forward drive of the body to deliver a thrust across a distance greater than the fenc...
The Standard Calf Slicer Defence works to extend the leg and remove the knee from the folded position that creates the compression. [1] The defender pushes against the attacker's leg or hip to create ...
The kneebar is a joint lock that hyperextends the knee by isolating the opponent's leg and using the hips as a fulcrum against the knee joint, similar to how an armbar uses the hips against the elbow....
The Posture Triangle Escape uses postural alignment to relieve the choking pressure of the triangle by straightening the spine, lifting the trapped shoulder, and creating distance between the defender...
The Standard Bicep Slicer Defence addresses the bicep crush by immediately working to extend the arm or reposition the fulcrum point before compressive pressure damages the muscle tissue. [1] The defe...
The Triangle Escape subfamily covers techniques for escaping the sankaku-jime (triangle choke), where the attacker uses the legs to form a triangle around the defender's head and one arm, creating a s...
The Heel Hook Escape subfamily covers techniques for escaping the heel hook, one of the most dangerous submissions in grappling due to its ability to cause catastrophic knee ligament damage with minim...
The Ankle Lock Escape subfamily covers techniques for escaping the straight ankle lock (ashi-gatame), where the attacker hyperextends the ankle joint by controlling the foot against the wrist or forea...
Standard Grip Fighting for armlock defence involves clasping both hands together in a Gable grip, S-grip, or figure-four configuration to prevent the opponent from isolating and straightening the targ...
The Standard Ankle Lock Escape executes the fundamental defence by pulling the foot free from the attacker's grip through a combination of straightening the leg and rotating the foot. [1] The defender...