Search: “underhook defence”
16 results found
The Underhook Defence family covers defensive techniques for preventing the opponent from establishing or maintaining underhooks, which are the primary clinch position for initiating takedowns. [1] Un...
The Takedown Defence group encompasses all defensive techniques used to prevent an opponent from bringing the fight to the ground through takedown attempts. [1] Takedown defence is one of the most cri...
The Defence class encompasses all techniques designed to prevent, neutralise, or mitigate an opponent's offensive actions across all ranges and phases of combat. [1] Defence is the complementary pilla...
The Standard Re-Pummel executes the fundamental pummelling action by swimming the arm inside the opponent's underhook, driving the elbow down and the hand up through the gap between the opponent's arm...
The Re-Pummel subfamily covers the technique of swimming the arm back inside after the opponent has secured an underhook, re-establishing inside position and denying the opponent their underhook contr...
The Standard Double Leg From Cage executes the fundamental cage-wall double leg where the attacker drops level from a clinch position, wraps both arms around the opponent's thighs, and drives upward a...
The Whizzer subfamily covers the active overhook variant where the attacker combines the arm wrap with aggressive hip pressure, driving the hip into the opponent's body on the overhook side to create ...
The Underhook To Single Leg converts the underhook escape from side control into a single-leg takedown attempt, using the underhook to drive into the opponent and then switching the grip to attack one...
The Cage Brace Defence subfamily covers techniques where the defender uses the cage fence or wall as a structural support to resist takedown attempts, bracing against the cage to maintain standing pos...
The Whizzer Defence family covers defensive techniques that use the overhook with hip pressure (whizzer) to counter takedown attempts, particularly single-leg takedowns and underhook drives. [1] The w...
The Standard Half Guard Recovery executes the fundamental technique of catching one of the opponent's legs with both legs during a guard pass, typically by threading the inside leg between the opponen...
The Standard Hip Sit drops the hips sharply downward and backward when the opponent initiates a takedown, lowering the centre of gravity below the attacker's grip while widening the base for stability...
The Defensive Whizzer applies the overhook with hip pressure specifically as a defensive reaction to the opponent's takedown attempt, typically against a single-leg or underhook drive. [1] When the op...
The Staggered Wrestling Stance subfamily covers the low, wide fighting stance used in wrestling, with one foot slightly forward, knees deeply bent, and a low centre of gravity. [1] The wrestling stanc...
The Standard Cage Brace presses the back or hips against the cage fence while establishing underhooks or wrist control against the opponent, using the fence as a third point of support that prevents b...
The Seatbelt Escape family covers techniques for breaking the seatbelt grip (over-under arm control from behind) — the most critical first step in any back escape, because the seatbelt grip enables th...