Search: “standard knee on chest”
19 results found
The Standard Knee On Chest places the knee directly on the opponent's sternum or upper chest, with the shin applying diagonal pressure across the ribcage, while the posted foot provides base and the h...
The Knee On Chest subfamily covers the variation where the knee is placed higher on the opponent's body — on the chest or sternum rather than the belly — creating more pressure on the ribcage and grea...
The Standard Knee Counter times a sharp knee strike upward to meet the shooting opponent's head as it drops during the takedown entry. [1] The defender reads the takedown initiation, steps one foot ba...
The Standard Knee-Elbow Frame brings the inside knee up to meet the elbow on the same side, with the forearm blocking across the opponent's shoulder or chest while the knee blocks the hip line. [1] Th...
The Top Position group encompasses all dominant ground positions where the fighter on top has passed the opponent's guard and achieved a controlling position. [1] Top positions represent the upper hal...
The Standard High Mount slides the hips up to the opponent's upper chest or armpit level, with the knees close to the opponent's shoulders, creating a dominant position with direct access to armbars, ...
A kata gatame (head-and-arm choke) applied from knee-on-belly using a **reverse finishing angle**. Instead of walking your chest toward the opponent’s head (standard finish), you rotate so your head a...
The Standard Snapping Side Kick is executed by chambering the knee to the chest, turning the hip over to align the foot laterally, and snapping the leg out to strike with the blade or heel of the foot...
The Knee Shield Half Guard positions the guard player's top knee across the opponent's chest or midsection as a frame while maintaining half guard leg control on the bottom. [1] The knee shield create...
The Standard Scissor Sweep opens the closed guard, places the top knee (shin) across the opponent's chest as a frame, grips the collar and sleeve, then chops the bottom leg across the opponent's far k...
The Standard Shell covers the head by placing both hands over the ears and temples, tucking the chin to the chest, and bringing the elbows together in front of the face, creating a compact protective ...
The leg drag pass controls one of the opponent's legs and drags it across the passer's own centerline to the opposite hip, pinning the knee to the mat while the chest presses the opponent's thigh flat...
The Standard Double Leg From Cage executes the fundamental cage-wall double leg where the attacker drops level from a clinch position, wraps both arms around the opponent's thighs, and drives upward a...
The Standard Side Control subfamily covers the basic lateral side control position where the top fighter lies perpendicular to the bottom fighter, using chest pressure and arm controls to maintain the...
The high double leg is the classical form of the double leg takedown where the attacker makes contact at the opponent's waist/hip level rather than the knees, maintaining a straight back with hips und...
The Standard Posture Break strips the opponent's grips by extending the spine upright, pushing the hips forward, and driving the chest up, using the entire body's postural strength to overcome the opp...
Standard Suplex Technique is the textbook front body lock suplex in which the wrestler secures a locked-hands grip around the opponent's torso at chest or waist height, pulls the opponent tight agains...
The Standard Flying Front Kick is executed by leaping off the rear foot, driving the lead knee upward for height, and then extending the kicking leg in a linear front kick thrust at the apex of the ju...
The Standard Shrimp Escape from north-south frames against the opponent's hips, bridges to create space, then hip escapes to one side, turning the body to create enough angle to reinsert a knee and re...