Search: “inside trip”

The Inside Trip family covers techniques where the attacker uses their leg to trip the opponent from the inside — threading the tripping leg between or inside the opponent's legs to hook, reap, or blo...

The Inside Trip Finish completes the single leg by using the attacker's inside leg to trip or hook the opponent's standing (free) leg while maintaining control of the captured leg. [1] With one leg se...

The Standard Inside Ankle Trip executes the fundamental inside ankle hook-and-trip where the attacker, from a clinch position, steps between the opponent's legs, hooks the near ankle with the instep, ...

The Inside Ankle Trip subfamily specifically targets the opponent's ankle from the inside, using the attacker's foot to hook or block the ankle while upper body pressure drives the opponent over the t...

The Ko Uchi Gari Trip subfamily applies judo's minor inner reap as a takedown, where the attacker reaps the opponent's inner ankle or lower leg from the inside while directing the upper body backward ...

The Clinch Takedown family covers all takedowns executed from clinch range — where both fighters already have gripping contact — using trips, throws, drives, and lifts rather than shot-based entries f...

The Trip Takedown group encompasses all takedowns that primarily use the attacker's legs or feet to disrupt the opponent's base by tripping, sweeping, or reaping their feet or legs. [1] Unlike leg-att...

The Single Leg Finish subfamily covers the various finishing methods used to complete a single-leg takedown once the attacker has secured the opponent's leg. [1] Capturing the leg is only the first ph...

The Standard Ko Uchi Gari executes the fundamental minor inner reap where the attacker steps inside the opponent's stance, hooks the inside of the opponent's rear heel with the sole of the foot, and r...

The Standard Outside Arm Drag executes the fundamental outside arm drag where the attacker grips the opponent's wrist and elbow, pulling the arm outward and away from the body while stepping to the in...

The Outside Arm Drag subfamily covers arm drags where the attacker pulls the opponent's arm to the outside, away from the opponent's centreline, creating access to the near side of the body. [1] The o...

The Offensive Whizzer uses the overhook with hip pressure as an attacking tool rather than purely defensive, leveraging the whizzer position to initiate throws, trips, and go-behind transitions. [1] T...

The Standard Dirty Boxing Takedown subfamily represents the fundamental takedown sequence from a dirty boxing clinch, where the attacker uses collar tie and head control to off-balance the opponent be...

The Standard Side Body Lock positions the attacker at the opponent's side with arms locked around the torso, the near hip pressing into the opponent's hip as a pivot point. [1] The attacker uses the h...

The Major Inner Reap family covers ashi-waza techniques in which the thrower reaps the opponent's leg from the inside, driving the attacking leg between the opponent's legs to sweep away the supportin...

The High Crotch Single Leg subfamily attacks the opponent's leg at the highest point — the inner thigh or hip crease — by driving the head to the inside and reaching deep between the legs. [1] The hig...

The Standard Single Underhook threads one arm under the opponent's armpit, hooking up and around the shoulder or lat, while the other hand establishes a collar tie, wrist control, or elbow cup on the ...

The Wrestling Clinch family covers clinch techniques from competitive wrestling disciplines — the collar-and-elbow tie-up, underhook positions, and the pummeling exchanges that form the opening of mos...