MMA Takedown from the Clinch Tutorial
0
Standard Dirty Boxing Takedown·Stuart Tomlinson
John Kavanagh, BJJ Black Belt and renowned Head coach of SBG Ireland in Dublin is here filmed by the Warrior Collective …
Перевод: standard dirty boxing takedown
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Standard Dirty Boxing Takedown subfamily represents the fundamental takedown sequence from a dirty boxing clinch, where the attacker uses collar tie and head control to off-balance the opponent before executing a drag, snap-down, or inside trip. [1] The attacker typically establishes a collar tie or double collar tie, delivers short strikes to occupy the opponent's attention, then uses the head control to pull the opponent forward and downward while stepping the hips to one side. [1],[2] The combination of striking and grappling in the dirty boxing context makes these takedowns difficult to anticipate and defend. [2],[3]
История и происхождение
Страна происхождения· показано в случайном порядке
- БразилияММА
- СШАММА
Эффективность
The standard dirty boxing takedown uses a collar tie or underhook combined with short strikes to set up an inside trip or body lock drive. [1]
Родословная
This is the foundational dirty boxing takedown taught in MMA gyms, derived from Randy Couture's clinch system. [1]
Соревновательные результаты
The standard dirty boxing takedown is a common technique in UFC competition. [1]
Изображения
Изображений для этой техники пока нет.
Войдите, чтобы предложить изображение.
Биомеханический механизм
Primary Action — Chest-to-chest connection with locked hands — body lock controls the opponent's torso as a single unit
Joints Involved — Attacker's hips (lifting or driving), opponent's spine (compressed within the lock), shoulders (restricted)
Force Vector — Varies — front body lock uses lateral or backward arching force; rear body lock uses lift and rotation
Takedown Mechanic — Controlling the torso eliminates independent limb posting — opponent cannot base out effectively
Позиция и вход
From collar tie and sleeve/wrist control — Step inside between the opponent's feet, hook or sweep the near leg while pushing with the upper body
From clinch (inside position) — When opponent's weight is on the lead foot, hook it from inside and drive them backward
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
Войдите, чтобы предложить курс.
Оценки
Риск травмы для человека, к которому применяется техника
5
Высокий5/10
Takedowns from striking range; combines strikes with wrestling
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
— IJF — Legal takedown technique
IJF Sport and Organisation Rules 2025, Article 27PDF— 2 points
IBJJF Rules Book v6.0, June 2024PDF— UWW — Legal in freestyle, may be restricted in Greco-Roma...
UWW International Wrestling Rules, January 2026PDF— Unified MMA — Legal takedown technique
Unified Rules of MMA, August 2025PDF— ADCC — Legal, scored 2-4 points in second half of match
ADCC Rules Update, April 2025PDF— FIAS Sport Sambo — Legal — all takedowns permitted
FIAS International Sambo Competition RulesPDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF— 2 points
NCAA Wrestling Rules 2025-26PDFЗаметки по тренировке
✓From the collar tie, throw a short uppercut or hook to get the opponent's hands up, then snap the head down
✓As their posture breaks forward, drop your level and attack the legs or drag them past you
✓Use the snap-down to set up the single leg, double leg, or arm drag — choose based on their reaction
✓Keep your hips back during the snap to maintain distance for the level change
✓Time the takedown entry between their strikes — attack when their weight shifts forward
✓Drill the strike-to-snap-to-shot sequence as one fluid combination
Типичные ошибки
!Snapping the head without following up with a takedown — you've broken their posture for nothing
!Over-committing to the snap and getting your head pushed down when they resist
!Shooting from too far away after the snap — you need to close distance as you change levels
!Letting go of the collar tie before establishing leg control
!Not disguising the level change with strikes, making the takedown predictable
!Trying to complete the takedown while still in punching range instead of closing the distance
Связанные техники
Контрприёмы
Sprawl — drop hips back and drive weight down to stuff the takedown attemptUnderhook — establish inside position to control distance and prevent the takedown entryPost and Circle — post on the attacker's head and circle away to break their angleLevel Change Defence — recognize the shot early and react with appropriate hip defence
Цепочка подготовки
1Establish Contact — use grip, tie, or clinch to control the opponent
2Create Off-Balance — use push-pull action to disrupt the opponent's base
3Execute the Takedown — apply the specific takedown mechanic with commitment
4Follow to Ground — maintain control as the opponent goes down to secure position
Источники и ссылки
Основной источник
Japanese MMA standard terminology
1ДругоеJapanese Martial Arts Community Terminology
Japanese MMA standard terminology
2ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
3ЦитатаJapanese MMA standard terminology
Katakana transliteration used in Japanese MMA/Shooto
Сообщество
Атлетизм
Requires
timing, balance, upper body control for push-pull
Favours
good coordination and sense of opponent's weight distribution
Key muscles
core stabilisers, hip adductors/abductors, calves
Подтехники
Ищите по тому, что делает техника, — а не по её названию
Каждое движение в любом боевом искусстве обладает рядом универсальных свойств. Комбинируйте параметры ниже, чтобы найти нужный инструмент или сравнить аналоги из разных стилей.
Категория
Дистанция
Целевая зона
Часто задаваемые вопросы
Why should I step out at an angle when setting up a dirty boxing takedown?
Stepping out at an angle prevents your opponent from using their shoulder to block your leg grab, making it easier to secure the takedown. Stuart Tomlinson demonstrates that this angle combined with an underhook pull creates the space you need to grab the leg effectively.
Where should I grip the leg once I've created space for the takedown?
Grab the leg with your elbow, then lift upward to complete the takedown. This method, shown by Stuart Tomlinson, keeps your grip tight and allows you to drive through the lift.
Как работает Standard Dirty Boxing Takedown?
The Standard Dirty Boxing Takedown subfamily represents the fundamental takedown sequence from a dirty boxing clinch, where the attacker uses collar tie and head control to off-balance the opponent before executing a drag, snap-down, or inside trip. The attacker typically establishes a collar tie or double collar tie, delivers short strikes to occupy the opponent's attention, then uses the head control to pull the opponent forward and downward while stepping the hips to one side.
Откуда происходит Standard Dirty Boxing Takedown?
The dirty boxing takedown was developed in MMA training camps during the late 1990s and 2000s as fighters sought to integrate striking and wrestling seamlessly. Randy Couture's 'Clinch Fighting' instructional system formalised many of these techniques for broader adoption.
Разрешён ли Standard Dirty Boxing Takedown на соревнованиях?
IJF: разрешён — Legal takedown technique; IBJJF: разрешён — Legal at all belt levels, scored as takedown (2 points); UWW: разрешён — Legal in freestyle, may be restricted in Greco-Roman depending on technique; Unified MMA: разрешён — Legal takedown technique; ADCC: разрешён — Legal, scored 2-4 points in second half of match; FIAS Sport Sambo: разрешён — Legal — all takedowns permitted; FIAS Combat Sambo: разрешён — Legal; NCAA Folkstyle: разрешён — Legal, scored as takedown (2 points)
Насколько опасен Standard Dirty Boxing Takedown?
Оценка опасности 5/10. High — takedowns from striking range; combines strikes with wrestling
Как подготовить Standard Dirty Boxing Takedown?
Стандартная цепочка подготовки: Establish Contact → Create Off-Balance → Execute the Takedown → Follow to Ground.
Как защититься от Standard Dirty Boxing Takedown?
Стандартные контрприёмы: Sprawl — drop hips back and drive weight down to stuff the takedown attempt / Underhook — establish inside position to control distance and prevent the takedown entry / Post and Circle — post on the attacker's head and circle away to break their angle / Level Change Defence — recognize the shot early and react with appropriate hip defence.
Какие есть варианты Standard Dirty Boxing Takedown?
Распространённые варианты: Standard trip (blocking or sweeping the support leg while driving the up…); Combination trip (chaining an inside trip with an outside trip when the opp…); Counter trip (using the trip as a counter when the opponent attacks); Clinch trip (executing the trip from a tight clinch position).
Насколько эффективен Standard Dirty Boxing Takedown на соревнованиях?
The standard dirty boxing takedown is a common technique in UFC competition.
Какие типичные ошибки при выполнении Standard Dirty Boxing Takedown?
Основные ошибки, на которые стоит обратить внимание: Snapping the head without following up with a takedown — you've broken their posture for nothing / Over-committing to the snap and getting your head pushed down when they resist / Shooting from too far away after the snap — you need to close distance as you change levels / Letting go of the collar tie before establishing leg control.
Какие ещё названия есть у Standard Dirty Boxing Takedown?
Standard Dirty Boxing Takedown также известен как Dātī Bokushingu Teikudaun, In-Fighting Takedown, Clinch Punch Takedown, Plum Takedown.