Introduction

Mark Remke of Pathways Dojo introduces the Jodan Uke, or upper-level block, a fundamental defensive technique in traditional martial arts. This lesson will cover both classical execution and a progressive teaching methodology designed to build proper body mechanics.

Traditional vs. Modern Application

While traditional styles emphasize a circular motion during the upper block, the practical application remains consistent: both arms move upward to create a protective barrier against incoming strikes. Both methods achieve the same defensive objective of intercepting attacks directed at the head and face.

Beginner Methodology: The Rowing Motion

The foundational teaching approach utilizes a rowing motion to establish proper spinal and hip engagement. Students begin by pulling one arm downward with a rowing action, then explosively drive it upward while striking with the forearm or back of the knuckles to complete the Jodan Uke.

Single-Arm Execution

From a stepped-back stance, the practitioner performs a complete upper block cycle: drawing the arm downward and then driving it back upward. This isolated practice reinforces muscle memory and proper body mechanics before transitioning to alternating sides.

Alternating Sides with Guard Awareness

Students execute the Jodan Uke on both sides while maintaining an alert guard position with the rear hand. The back hand remains elevated and ready to defend or counterattack, ensuring comprehensive defensive coverage throughout the technique.

Advanced Application and Structure

As students progress, the overt circular motion transitions into a refined technique where both hands move efficiently upward with solid structural support. Advanced practitioners focus on effective parrying mechanics that neutralize attacks through proper positioning and body alignment rather than raw force.

Jodan Uke - Upper Level Block

Pathways Dojo

Seiken Jodan Uke

2 min read·6 key moments·PT1M52S video

Key Takeaways

•Introduction
•Traditional vs. Modern Application
•Beginner Methodology: The Rowing Motion
•Single-Arm Execution

Check us out at http://www.pathwaysdojo.com We are launching a new program where we do live class sessions through zoom. You can sign up at http://www.pathwaysdojo.com Dai Shihan Mark Roemke demonstrates how to do upper level blocks.

Related Techniques

Shotei Chudan Uke Shuto Chudan Uke Shuto Gedan Barai Shuto Jodan Uke Single Arm Block

Frequently Asked Questions

What does this video teach about seiken jodan uke?

This video covers introduction, traditional vs. modern application, beginner methodology: the rowing motion. It provides detailed instruction from Pathways Dojo.

How long does it take to learn seiken jodan uke?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 6-part breakdown helps structure your training by isolating each phase of the technique.