Foundation and Stance

The practitioner establishes a stable foundation by adopting a front stance (zenkutsu dachi) with feet shoulder-width apart. The rear hip is squared forward to generate power, while the front knee remains aligned over the ankle. This positioning provides the base necessary for effective upper-level defense.

Guard Position

Both hands are positioned at chest level with elbows bent at approximately 90 degrees. The guard protects the torso while keeping the arms ready for immediate blocking action. The shoulders remain relaxed and slightly elevated to absorb potential impact.

Chamber and Hip Rotation

As the block initiates, the rear hip drives forward powerfully, generating rotational force through the torso. The blocking arm chambers near the ear, with the fist positioned vertically. This hip engagement is critical for creating the necessary power and speed in the technique.

Blocking Arc and Arm Path

The forearm executes a diagonal sweeping motion from the chamber position across the body's centerline. The block travels upward and outward, intercepting attacks directed at the head and upper torso. The arm path should be smooth and economical, avoiding unnecessary circular movements.

Contact Point and Angle

The outer forearm makes contact with an incoming strike, angling the opponent's attack safely away from the head. The wrist remains straight and firm throughout impact to prevent joint stress. The blocking angle should redirect force rather than meet it directly head-on.

Completion and Recovery

The block completes with the arm extended slightly beyond shoulder height, with the fist clenched and facing downward. The stance remains grounded and centered, positioning the practitioner to immediately transition into a counterattack. The opposite hand returns to guard position to protect the midsection.

Jodan Uke

OYAMA KARATE Tulln

Seiken Jodan Uke

2 min read·6 key moments·PT1M27S video

Key Takeaways

•Foundation and Stance
•Guard Position
•Chamber and Hip Rotation
•Blocking Arc and Arm Path

Jodan Uke ist der japanische Begriff für einen Block im Kyokushinkai-Karate.

Related Techniques

Shotei Chudan Uke Shuto Chudan Uke Shuto Gedan Barai Shuto Jodan Uke Single Arm Block

Frequently Asked Questions

What does this video teach about seiken jodan uke?

This video covers foundation and stance, guard position, chamber and hip rotation. It provides detailed instruction from OYAMA KARATE Tulln.

How long does it take to learn seiken jodan uke?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 6-part breakdown helps structure your training by isolating each phase of the technique.