Definition and Overview

Uchi makikomi is a judo throwing technique whose name translates to "inner wrapping" or "inner winding throw." The technique involves a wrapping or winding wraparound action and shares similarities with seoi nagi, though executed with a more aggressive wrapping component.

Defining Characteristics

Two primary elements define uchi makikomi: a deep hip entry with a wrapping motion, and a specific arm movement pattern. The arm action resembles seoi nagi but differs in execution, while the deep hip engagement creates the characteristic wrapping action that distinguishes the technique.

Comparison to Seoi Nagi

While uchi makikomi resembles seoi nagi in its initial setup, the key difference lies in the wrapping component and intensity of execution. When a seoi nagi attempt slips over the opponent's shoulder due to wrapping, the throw may still be classified as uchi makikomi if the wrapping action is maintained.

Stepping and Entry Mechanics

The thrower begins with a seoi nagi grip and executes a characteristic stepping pattern by backing in deeply with the rear leg. The stepping motion must be wide and across the opponent's body rather than directly toward them, creating sufficient space for the hip rotation and wrapping action needed to execute the throw effectively.

Makikomi Variants

There are two basic categories of makikomi throws: soto makikomi (coming over the top) and uchi makikomi (coming under the bottom). The primary distinction between these variants is the path taken during the wrapping action, with uchi makikomi specifically characterized by entry underneath the opponent's arm.

Arm Position and Wrapping

The throwing arm wraps around the opponent's neck and body in a hugging motion, creating a tight wrap during the throw. The arm action should position the thrower's arm snugly around the opponent's neck region, though this position is not held for an extended duration to avoid choking.

Deep Hip and Rolling Action

The critical mechanical element of uchi makikomi is the deep back step combined with a large rolling action across the opponent's body. This deep hip engagement generates the characteristic wrapping and rolling motion that completes the technique, requiring the thrower to position their hips far beneath the opponent's center of gravity.

Realistic Application Context

In practical judo competition, uchi makikomi often occurs when an opponent attempts to counter or evade an initial seoi nagi attempt by moving or hopping away. When the defender moves away from the initial throw attempt, the thrower can capitalize by deepening their position and executing the wrapping action, resulting in an effective uchi makikomi in a realistic match scenario.

UCHI MAKIKOMI

welcomematstevescott
2 min read·8 key moments·PT9M51S video

Key Takeaways

  • Definition and Overview
  • Defining Characteristics
  • Comparison to Seoi Nagi
  • Stepping and Entry Mechanics

Uchi Makikomi (Inner Winding Throw) is a throw that is not often practiced but part of Judo's syllabus of throwing techniques. In this video, we show this throwing technique. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

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Frequently Asked Questions

What does this video teach about uchi makikomi?

This video covers definition and overview, defining characteristics, comparison to seoi nagi. It provides detailed instruction from welcomematstevescott.

How long does it take to learn uchi makikomi?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.

What are the key details for finishing uchi makikomi?

The critical mechanical element of uchi makikomi is the deep back step combined with a large rolling action across the opponent's body. This deep hip engagement generates the characteristic wrapping and rolling motion that completes the technique, requiring the thrower to position their hips far beneath the opponent's center of gravity.