Harai Makikomi Setup and Character
Harai makikomi is a sweeping throw executed on the outside leg. The technique is characterized by a flying motion and requires significant drilling to master safely. It combines elements of a sweep (harai) with a wrapping entry (makikomi).
Grip and Pulling Mechanics
The harai makikomi employs strong pulling action with the gripping hand. The technique incorporates hip movement similar to harai goshi, allowing the thrower greater control through the pulling hand. This pulling element is essential to the throw's mechanics.
Entry and Head Positioning
The thrower establishes a secure back grip before executing the throw. The head and shoulder positioning is critical—the thrower ducks under while keeping the shoulder tight against the opponent's body. Proper head placement directly above the throwing hip ensures stability during the entry.
Hip Rotation and Power Generation
Hip rotation is the primary power source in harai makikomi. Once the opponent is locked in position, the thrower turns the hips sharply, which drives both the leg sweep and the upper body throw. Hip movement provides control over the opponent's legs and upper body simultaneously.
Kuzushi: Breaking Balance and Posture
Successful harai makikomi execution depends on kuzushi—the principle of breaking the opponent's balance and posture. The thrower achieves this through grip control, postural breakdown, and dominant positioning. All elements—grip, movement, and posture control—work together to prevent the opponent from countering.
Variation for Shorter Practitioners
Shorter practitioners may modify the standard grip, using a high collar grip instead of reaching for the back. When the opponent is bent forward, alternative hand placement becomes necessary. Instead of the traditional back grip, the thrower can control the shoulder by crushing it downward while maintaining balance control with the other hand.
Modified Shoulder Control Technique
In the variation for shorter stature, the thrower applies downward shoulder pressure instead of a traditional back grip. The thrower commits to crushing the shoulder with maximum force before switching grip orientation. The fundamental mechanics—hip-led movement and balance breaking—remain identical to the standard technique.
HARAI MAKIKOMI THREE VARIATIONS
Key Takeaways
- •Harai Makikomi Setup and Character
- •Grip and Pulling Mechanics
- •Entry and Head Positioning
- •Hip Rotation and Power Generation
Harai Makikomi (Sweeping Winding Throw) is a powerful and popular throwing technique. In this video, we show three applications or variations. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our YouTube channel at http://youtube.com/user/welcomematstevescott/. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our YouTube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub/, http://www.judoblackbelt.com/. Thank you for watching our video. #judo #makikomi #judothrow #nagewaza
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Frequently Asked Questions
What does this video teach about harai makikomi?
This video covers harai makikomi setup and character, grip and pulling mechanics, entry and head positioning. It provides detailed instruction from welcomematstevescott.
How long does it take to learn harai makikomi?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing harai makikomi?
Shorter practitioners may modify the standard grip, using a high collar grip instead of reaching for the back. When the opponent is bent forward, alternative hand placement becomes necessary. Instead of the traditional back grip, the thrower can control the shoulder by crushing it downward while maintaining balance control with the other hand.
