Introduction to Kouchi Makikomi
Kouchi Makikomi is an evolved throwing technique that has adapted to modern judo rulesets, particularly following changes that restricted direct leg grabs. This instructional segment demonstrates how to execute this throw effectively using proper grip and positioning.
Establishing Grip and Stance
The instructor begins by securing a right-handed grip while maintaining a left-foot-forward stance. The initial position involves creating distance and setting up the opponent for the subsequent pulling action that will generate the throw's momentum.
Creating Reaction Through Feint Movement
A controlled pull and slight backward drop initiates a defensive reaction from the opponent. This feint creates the opening necessary to execute the arm wrap and transition into the throwing sequence.
Arm Wrap and Control
The attacking arm wraps underneath the opponent's arm, creating a tight seal between the bicep and forearm. This secure arm lock is essential for maintaining control throughout the throw and preventing the opponent from escaping the technique.
Loading and Leg Hook Mechanics
The instructor loads the opponent's front leg while positioning for the leg hook around the same limb. Rather than simply dragging the leg down, the technique involves a sweeping motion that brings the opponent backward and down to the mat.
Grip Pressure and Weight Distribution
Maintaining tight sleeve control and downward pressure on the opponent's side creates the necessary conditions for a successful throw. The instructor demonstrates that even without a fully committed leg attack, superior arm control and directional pressure can complete the technique.
Over-the-Top Grip Position
The instructor prefers positioning the grip over the opponent's arm rather than underneath, as this allows for superior arm control and lock security. This positioning also facilitates better follow-through when transitioning from the throw to ground control.
Back Leg Drive and Power Generation
Proper foot positioning with toes grounded and pushing into the mat is critical for generating throwing power, similar to a sprinter's starting position. Incorrect foot alignment prevents effective weight transfer and leaves the attacker vulnerable to counter-throws.
How To Kouchi Makikomi
Key Takeaways
- •Introduction to Kouchi Makikomi
- •Establishing Grip and Stance
- •Creating Reaction Through Feint Movement
- •Arm Wrap and Control
Based on the style of Judo I have developed, mainly due to being right handed but left footed, a lot of my throws come from my hand being on the lapel for what would be a "normal" right side position and then I throw to the left. Kouchi Makikomi falls nicely into that category. I am able to be strong with both my right hand on the lapel and utillise the dominance of my left leg. Kouchi Makikomi is a great throw, and one that works very nicely as a "grip and go" style of attack, as part of an action/reaction pairing with Ippon Seoi Nage and simply as a direct attack. Where do you like to send it from? #Judo #Kouchimakikomi _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Want to help support The Judo Way of Life? _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The new and exclusive Judo Way of Life Learning Programs: All Programs & Memberships: https://learn.thejudowayoflife.com/ Memberships: https://learn.thejudowayoflife.com/collections/memberships 6 Hour Gokyo-no-Waza Program: https://learn.thejudowayoflife.com/courses/Gokyo-no-waza _____________________________ Judo Fanatics x The Judo Way of Life Full Coaching Programs: Awesome Ashi Waza https://judofanatics.com/collections/all/products/awesome-ashi-waza-by-david-groom It's All In The Hips || Effective Judo Hip Tosses https://judofanatics.com/collections/all/products/its-all-in-the-hips-by-david-groom Okuri-Ashi-Harai System || Fancy Feet https://judofanatics.com/products/okuri-ashi-harai-system-by-david-groom _____________________________ Patreon https://patreon.com/thejudowayoflife _____________________________ Connect with The Judo Way of Life: Instagram: https://instagram.com/thejudowayoflife Facebook - https://www.facebook.com/judowayoflife Website - https://thejudowayoflife.com/ Dojo - https://thejudowayoflifeacademy.com/
Frequently Asked Questions
What does this video teach about standard uchi makikomi?
This video covers introduction to kouchi makikomi, establishing grip and stance, creating reaction through feint movement. It provides detailed instruction from The Judo Way of Life.
How long does it take to learn standard uchi makikomi?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing standard uchi makikomi?
The instructor prefers positioning the grip over the opponent's arm rather than underneath, as this allows for superior arm control and lock security. This positioning also facilitates better follow-through when transitioning from the throw to ground control.
