Crescent Kick

Family

三日月蹴り(Mikazuki-geri)

Traditional

Translation: crescent kick

Overview

The Crescent Kick family groups kicking techniques that follow a wide, sweeping arc — rising from low to high in a curved crescent-shaped path — using the sole, instep, or blade of the foot to strike or deflect. [1] Unlike linear kicks, crescent kicks travel in a large semicircular trajectory that can be directed either inward (medial to lateral) or outward (lateral to medial), giving them the ability to bypass straight-line defences and attack from unexpected angles. [1],[2] Crescent kicks are used both offensively to strike the head or body and defensively to parry or deflect an opponent's guard, and they feature prominently in taekwondo, karate, and kung fu. [2],[3]

Also known as
Mikazuki GeriJP[1]Bandal ChagiKR[2]Crescent Moon Kick[3]

History & Origin

Crescent kicks have deep roots in Chinese and Korean martial arts, where sweeping, circular kicking motions were developed in northern Chinese kung fu styles emphasising long-range leg techniques. [1] In taekwondo, the crescent kick (bandal chagi variants) became a competition technique valued for its ability to score around an opponent's guard. [1],[2] Karate systems include the mikazuki geri (crescent kick) as a standard technique, and it appears in numerous traditional kata. [2],[3]

Effectiveness

Crescent kicks sweep in a circular arc, striking with the inside or outside of the foot. [1]

Lineage

Crescent kicks are found in taekwondo, karate, and kung fu. [1]

Competition Record

Used in TKD and MMA competition. [1]

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Biomechanical Mechanism

Primary ActionBallistic leg extension or rotation — the shin or foot impacts the target at high velocity
Joints InvolvedHip (flexion/rotation), knee (extension for front kicks, flexion-extension for roundhouse), ankle (stabilised)
Force VectorLinear (front kick/teep — hip flexion and knee extension) or rotational (roundhouse — hip rotation with shin contact)
Kinetic ChainPivot foot rotation → hip turn → femur whip → shin contact — the leg acts as a heavy bat with the hip as the pivot

Position & Entry

From fighting stanceShift weight to the support leg, chamber the kicking leg, extend toward the target, and return to stance
As counterTime the kick to intercept the opponent's advance or follow their missed attack
From combinationSet up the kick with punches or feints to create the opening for the leg attack

Videos

Taekwondo Crescent Kick Tutorial

0
Crescent Kick· ATA Martial Arts Master T

In this Taekwondo tutorial video, Master Ian Thokar teaches how to do a crescent kick, as well as training techniques to

TAEKWONDO CRESCENT KICK TUTORIAL

0
Crescent Kick·Simon Scher

This tutorial introduces the practitioner to the Crescent Kick both inside and outside, in most of its incarnations. We

2 videos

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Ratings

Danger Rating

Risk of injury to the person this technique is applied to

5
High5/10

Arcing kick; primarily used for guard manipulation

Difficulty

Skill level needed to execute this technique reliably

Intermediate
Competition Legality

Whether this technique is allowed under major competition rule sets

Illegal
WBC/Boxing — All kicks prohibited in boxing {srcWBC Rules of Boxing}
Legal
Unified MMA — Legal striking technique
Unified Rules of MMA, August 2025PDF
Kyokushin — Legal at full power to body and head {srcIKO Kyokushin Tournament Rules}
WT — Legal, body kick 2 points, head kick 3 points, spinn...
WT Competition Rules 2024PDF
WAKO — Legal in Full Contact and Low Kick formats
WAKO Competition RulesPDF
K-1/GLORY — Legal {srcK-1/GLORY Kickboxing Rules}
IFMA — Legal — kicks are a core Muay Thai technique
IFMA Muay Thai RulesPDF

Training Notes

The crescent kick travels in a circular arc — either inward or outward — striking with the flat or edge of the foot
The kick targets the temple, ear, or extended hand/arm of the opponent using centrifugal force
Use crescent kicks to knock aside the opponent's guard, to disarm in traditional contexts, or as flashy scoring techniques
The leg stays relatively straight throughout the arc — it is a swinging kick, not a chambered one
Crescent kicks are primarily found in Taekwondo, karate, and traditional martial arts
They are less common in MMA and Muay Thai because the wide arc is slower and more telegraphed
However, they can be effective as setups or surprises against opponents who only train to defend roundhouse trajectories

Common Mistakes

!Throwing the crescent kick as a power technique — it is primarily a scoring, sweeping, or disruption tool
!Bending the knee during the arc, which shortens the range and reduces the centrifugal force
!Not controlling the descent of the kick — the leg must be pulled down actively, not dropped
!Over-committing to the wide arc and losing balance on the support leg
!Using crescent kicks from too far away, where the arc dissipates before reaching the target
!Telegraphing by leaning away from the kick before the leg starts moving
!Ignoring the guard during the high arc — crescent kicks take time to develop and the hands must stay up

Related Techniques

Counter Techniques

Setup Chain

1Stance and Rangeverify correct distance for the kick to land at full extension
2Chamber the Leglift the knee to prepare the kicking trajectory
3Execute the Kickextend the leg through the target with the appropriate striking surface
4Recoverretract the leg and return to fighting stance

Sources & References

Primary Source

Karate-Do Kyohan: The Master Text (Gichin Funakoshi, 1935)

1BookMuay Thai: The Art of Fighting (Kraitus, 2002)

Alias sources — [1] Dynamic Karate (Nakayama, 1966) [2] Kukkiwon Textbook (2006) [3] Dynamic Karate (Nakayama, 1966)

2BookKarate-Do Kyohan (Funakoshi, 1935)

Effectiveness sources — [1] Comprehensive Asian Fighting Arts (Draeger & Smith, 1969)

Official karate technique names (和語/漢語)

4OtherJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

5CitationMuay Thai: The Art of Fighting (Kraitus, 2002)

Alias sources — [1] Dynamic Karate (Nakayama, 1966) [2] Kukkiwon Textbook (2006) [3] Dynamic Karate (Nakayama, 1966)

6CitationKarate-Do Kyohan (Funakoshi, 1935)

Effectiveness sources — [1] Comprehensive Asian Fighting Arts (Draeger & Smith, 1969)

Community

Athletics

Requires

speed, power generation through kinetic chain, striking surface conditioning

Favours

athletic build with fast-twitch muscle fibres

Key muscles

varies by strike — hip rotators, shoulders, core

Sub-techniques

360 Spin Crescent Kick

SubFamily

The 360 Spin Crescent Kick completes a full 360-degree body rotation before delivering the crescent kick, generating maximum centrifugal force through the longest possible spinning path — the entire body serves as a flywheel that accelerates the kicking leg to its highest possible velocity. [1] While a standard spinning crescent kick uses a 180-degree rotation (half turn), and a tornado kick uses approximately 270 degrees, the 360 Spin Crescent completes the full circle: the practitioner begins facing the opponent, rotates an entire revolution, and delivers the crescent kick upon returning to the original facing direction. [1] This means the kick arrives from the SAME direction the practitioner was originally facing, but with an entire revolution's worth of rotational momentum behind it — the foot travels through the longest possible arc, building speed continuously throughout the rotation. [1] The 360 Spin Crescent is a high-risk, high-reward technique: the full rotation is slow (approximately 0.8-1.2 seconds), highly telegraphed (the opponent sees the spin developing), and leaves the practitioner off-balance during the rotation — but if the kick connects, the accumulated centrifugal force produces one of the most powerful single impacts achievable with a human body. [1] De Bremaeker and Faige document the 360 Spin Crescent as the final technique in the crescent kick chapter of their 89-kick compilation, noting that it represents the extreme end of the power-versus-risk spectrum in kicking martial arts. [1] In taekwondo competition (particularly WT rules, which award bonus points for spinning and jumping techniques), the 360 Spin Crescent and related full-rotation kicks are used as dramatic scoring techniques, especially in the final seconds of a round when a high-value technique is needed to overcome a points deficit. [2] In demonstration and exhibition martial arts (XMA, tricking, wushu), the 360 Spin Crescent and its airborne variants are among the most visually spectacular techniques performed. [3]

Explore

Armada

SubFamily

The Armada is a spinning outside crescent kick in Capoeira where the fighter turns their back to the opponent, spins on one foot, and delivers a sweeping kick that travels in an outward circular arc. [1] The kicking leg swings outward (like an outside crescent kick) powered by the full body rotation. It is one of the most versatile and commonly used kicks in Capoeira, appearing in both the ginga (basic movement) sequences and in the jogo (game/sparring). [1] The Armada can target the head, body, or legs depending on the height of execution. [1]

Explore

Front Leg Crescent Kick

SubFamily

The Front Leg Crescent Kick delivers the inside crescent kick from the lead leg using a skip-step or direct lift, offering faster delivery than the rear-leg version. [1] It is effective as a quick strike to the face or as a blocking/deflecting tool against incoming punches. [1]

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Front Leg Outside Crescent Kick

SubFamily

The Front Leg Outside Crescent Kick delivers the outside (outward-sweeping) crescent kick from the front leg, using the lead position for speed. [1] This kick sweeps from inside to outside across the opponent's guard. [1]

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Inside Crescent Kick

SubFamily

The Inside Crescent Kick subfamily covers crescent kicks that travel from the outside to the inside in a sweeping arc, with the kicking leg crossing the body's centreline as it strikes. [1] The inside crescent kick uses hip adduction to swing the extended leg inward, impacting with the sole or ball of the foot against the opponent's temple, jaw, or the side of the head. [1,2] This kick can also be used to slap down an opponent's guard or deflect a lead hand, opening a path for follow-up strikes. [2,3]

1 genera·1 techniquesExplore

Outside Crescent Kick

SubFamily

The Outside Crescent Kick subfamily covers crescent kicks that travel from the inside to the outside in a sweeping arc, with the kicking leg swinging away from the body's centreline as it strikes. [1] The outside crescent kick uses hip abduction to swing the extended leg outward, impacting with the outer edge of the foot or heel against the opponent's head, shoulder, or extended arm. [1,2] This kick can be used to sweep aside an opponent's guard or to strike the temple with a powerful outward-swinging arc. [2,3]

1 genera·1 techniquesExplore

Outward Ghost Groin Kick

SubFamily

The Outward Ghost Groin Kick is a deceptive crescent-arc kick that feints toward the groin before redirecting outward, exploiting the opponent's protective reflex. [1] Like its inward counterpart (the Phantom Groin Kick), it uses the groin-protection instinct as a tactical weapon. [1] The outward redirection can strike the side of the head or ribs. [1]

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Spin-Back Outside Crescent Kick

SubFamily

The Spin-Back Outside Crescent Kick combines a 180-degree spin with an outside crescent kick, generating tremendous centrifugal force. [1] The spinning outside crescent is one of the most visually dramatic kicks and delivers significant power to the side of the head. [1]

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Switch Downward Heel Kick

SubFamily

The Switch Downward Heel Kick is an axe kick preceded by a stance switch, bringing the rear leg forward for the downward heel drop. [1] The switch adds speed by using the forward momentum of the stance change to power the upward phase of the kick. [1]

Explore

Notes

The crescent kick travels in a wide vertical arc — inward or outward — and is used primarily as a setup, deflection, or surprise attack rather than a power technique. Common in TKD and karate point-fighting. (De Bremaeker & Faige, Essential Book of Martial Arts Kicks)

Frequently Asked Questions

What's the main difference between a crescent kick and a front kick?

The crescent kick keeps your leg primarily straight without the snap that a front kick uses. According to ATA Martial Arts Master T, the crescent kick's leg stays straight and positioned behind you before the strike, rather than bending and snapping like a front kick.

What should my striking surface be on a crescent kick?

Your striking surface is not the ball of your foot like in a front kick. ATA Martial Arts Master T explains that the crescent kick uses a different striking surface, with the shape having more of a peak rather than two crescent shapes.

How do I maintain balance when throwing a crescent kick?

Keep your hands up for protection while standing on one leg, and keep your standing foot flat on the floor rather than going up on your tiptoes. Simon Scher emphasizes that sacrificing your balance and foundation by rising onto your toes will hurt your technique.

What's a good way to practice crescent kicks as a beginner?

Start with the lead leg crescent kick, then progress to turning crescent kicks with your back leg, and eventually work up to spinning variations. Simon Scher recommends practicing on a focus paddle or focus shield once you have the basic forms down.

How does the Crescent Kick work?

The Crescent Kick family groups kicking techniques that follow a wide, sweeping arc — rising from low to high in a curved crescent-shaped path — using the sole, instep, or blade of the foot to strike or deflect. Unlike linear kicks, crescent kicks travel in a large semicircular trajectory that can be directed either inward (medial to lateral) or outward (lateral to medial), giving them the ability to bypass straight-line defences and attack from unexpected angles.

Where does the Crescent Kick come from?

Crescent kicks have deep roots in Chinese and Korean martial arts, where sweeping, circular kicking motions were developed in northern Chinese kung fu styles emphasising long-range leg techniques. In taekwondo, the crescent kick (bandal chagi variants) became a competition technique valued for its ability to score around an opponent's guard.

Is the Crescent Kick legal in competition?

Unified MMA: legal — Legal striking technique; WBC/Boxing: banned — All kicks prohibited in boxing; WKF: legal — Legal, chudan (body) kick scores 2 points, jodan (head) kick scores 3 points; Kyokushin: legal — Legal at full power to body and head; WT: legal — Legal, body kick 2 points, head kick 3 points, spinning body 4 points, spinni…; WAKO: legal — Legal in Full Contact and Low Kick formats; K: legal — 1/GLORY — Legal; IFMA: legal — Legal — kicks are a core Muay Thai technique

How dangerous is the Crescent Kick?

Danger rating 5/10. High — arcing kick; primarily used for guard manipulation

How do I set up the Crescent Kick?

The standard setup chain: Stance and Range → Chamber the Leg → Execute the Kick → Recover.

How do I defend against the Crescent Kick?

Standard counters include: Check (Shin Block) — raise the shin to intercept the kick before it lands / Catch and Sweep — catch the kicking leg and sweep the standing leg / Step Inside — close distance inside the kick's effective range to smother it.

What are the variants of the Crescent Kick?

Common variants: Standard variation (primary execution of the strike from the most common stance); Power variation (modified mechanics for maximum force generation); Speed variation (minimised telegraph for a faster, harder-to-read attack); Counter variation (timed to exploit the opponent's offensive commitment).

How effective is the Crescent Kick in competition?

Used in TKD and MMA competition.

What are common mistakes when doing the Crescent Kick?

Top errors to watch for: Throwing the crescent kick as a power technique — it is primarily a scoring, sweeping, or disruption tool / Bending the knee during the arc, which shortens the range and reduces the centrifugal force / Not controlling the descent of the kick — the leg must be pulled down actively, not dropped / Over-committing to the wide arc and losing balance on the support leg.

What are other names for the Crescent Kick?

The Crescent Kick is also known as Mikazuki-geri, Mikazuki Geri, Bandal Chagi, Crescent Moon Kick.