Search: “wrist bone”
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The Wrist-Bone Blade variation of the Front Headlock Wrist Choke positions the opponent's wrist so that the sharp bony prominence of the radius (the wrist bone) presses directly against the trachea — ...
The wrist choke from the front headlock uses the bony edge of the wrist as the primary compression point against the throat or carotid from a front headlock position. [1,2] The attacker establishes a ...
The wrist choke from front headlock is a species of the wrist-control-assisted front choke family where the attacker uses the bony edge of their own wrist as the primary choking surface against the op...
Kakuto Uchi is a karate open-hand strike that uses the back of the bent wrist as the striking surface — the hand bends sharply downward at the wrist, exposing the bony prominence of the dorsal wrist (...
The Fundamental Open Hand Strike family covers striking techniques delivered with an open hand rather than a closed fist — including palm strikes, knife-hand strikes (shuto/chop), ridge-hand strikes, ...
Submissions are techniques that force an opponent to concede defeat — typically by tapping out — through the application of joint locks, chokes, strangles, cranks, compression locks, or pain complianc...
The Arm Compression Defence subfamily covers defences against bicep slicers and arm crushes, where the opponent places their shin, forearm, or wrist across the defender's bicep and folds the arm to co...
Arm compression techniques (biceps slicers and forearm crushes) work by trapping the opponent's arm over a fulcrum — typically the attacker's wrist, forearm, or shin — and forcing the arm to fold, cru...
Compression locks are submission techniques that crush muscle tissue against bone, causing intense pain through deep tissue compression rather than joint hyperextension or vascular restriction. [7] Th...
The two-on-one choke from front headlock with short-lever clamp uses both hands to grip the opponent's wrist and clamp the arm tightly against the throat at short range. [1] Unlike the long-lever pull...
Seiken Chudan Soto Uke (commonly abbreviated as Soto Uke) is the fundamental outside forearm block in traditional karate, deflecting straight punches and strikes directed at the midsection by sweeping...