Search: “standard wide base”

The Standard Low Base positions the fighter in a wide, low athletic stance with the feet wider than shoulder width, knees bent, hips back, and weight distributed evenly between both legs. [1] The spin...

The Standard Hip Sit drops the hips sharply downward and backward when the opponent initiates a takedown, lowering the centre of gravity below the attacker's grip while widening the base for stability...

Standard German Suplex is the classical rear waist lock suplex in which the wrestler secures a locked-hands grip around the opponent's waist from behind, lifts the opponent by extending the hips and l...

The Straight Leg Hook Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire hooking arc, creating a wider trajectory and longer reach than the standard bent-k...

The Standard Low Mount positions the top fighter's hips on the opponent's waist or lower abdomen, with a wider base and lower centre of gravity for maximum stability. [1] The standard low mount priori...

The Kiss Of The Dragon subfamily covers the specific berimbolo variation where the guard player inverts and threads through the opponent's legs from a reverse De La Riva position, emerging on the othe...

The Standard Wall Walk Clinch Position represents the active wall walking stance where the attacker maintains cage pressure while systematically improving grip and position. [1] The attacker keeps a w...

The Standard Cage Brace presses the back or hips against the cage fence while establishing underhooks or wrist control against the opponent, using the fence as a third point of support that prevents b...

The Standard Wall Pin Position places the attacker's body against the opponent with the opponent's back flat against the cage, using a combination of chest pressure, underhooks or body lock, and low h...

Standard Uchi Mata Counter is the fundamental counter to uchi-mata in which the defender blocks or absorbs the sweeping leg, maintains balance, and uses the attacker's compromised one-legged position ...

Hon Kesa Gatame is the basic scarf hold in judo — the foundational pinning technique from which all other Kesa Gatame variations derive. [1] The attacker sits beside the pinned opponent, wraps one arm...

The Straight Leg Roundhouse Kick is delivered with the kicking leg kept straight (or nearly straight) throughout the entire circular arc, relying entirely on hip rotation for power rather than the typ...

The stack pass is a fundamental pressure-based guard pass where the passer places the opponent's legs on their shoulders, rises onto their toes, and drives forward to fold the opponent in half — stack...

The Bread Cutter Choke is a gi-based submission applied from side control where the attacker reaches across the opponent's neck to grip the far collar, then drives the blade edge of the forearm across...