Search: “rear body lock takedown”

The Body Lock Takedown group comprises all takedowns initiated from a locked body clinch where the attacker's arms encircle the opponent's torso. [1] The body lock provides a powerful platform for tak...

The Rear Body Lock Takedown family encompasses all takedowns executed from behind the opponent with a locked grip around the torso. [1] Rear body lock position is one of the most dominant standing cli...

The Side Body Lock Takedown family covers takedowns executed from a lateral body lock position where the attacker is positioned to the side of the opponent with arms locked around the torso. [1] The s...

The Body Lock family encompasses clinch positions where the attacker secures a tight, locked grip around the opponent's torso, with the emphasis on the lock configuration of the hands rather than comp...

The Side Body Lock subfamily covers positions where the attacker locks the grip around the opponent's torso from a lateral position, with the attacker's hip against the opponent's hip. [1] The side bo...

The Standard Rear Lift executes the fundamental rear body lock lift where the attacker clasps the hands around the opponent's waist from behind, drops the hips, and explosively extends the legs and hi...

The Rear Lift subfamily covers takedowns where the attacker elevates the opponent from behind using a body lock, lifting them off the mat before bringing them down. [1] Rear lifts require significant ...

The Duck Under To Back Take subfamily specifically uses the duck under to achieve a rear body position, from which the attacker can complete a body lock takedown, mat return, or rear lift. [1] After d...

The Standard Mat Return is the fundamental technique where the attacker drives the opponent from standing back to the mat using a rear body lock, typically by applying forward-and-downward pressure wh...

The Standard Duck Under Back Take executes the fundamental duck under to rear position where the attacker, from a collar tie or clinch, pushes the opponent's arm upward, ducks the head and body undern...

The Mat Return subfamily covers techniques where the attacker, having secured a rear body lock, returns the opponent to the mat from a standing or partially standing position. [1] Unlike lifts that el...