Search: “leg armlock”
11 results found
Ashi-gatame (足固め, 'leg hold') is an elbow lock where the attacker uses a leg to pin and isolate the opponent's arm against their own body, then applies hyperextension pressure to the elbow. [1,2] The ...
Ashi-gatame from standing is a standing armbar where the attacker traps the opponent's extended arm and uses the foot or shin placed against the opponent's body as a fulcrum point, then hyperextends t...
The Submission Defence group encompasses all defensive techniques used to prevent, escape from, or neutralise submission attempts including chokes, joint locks, compressions, and cranks. [1] Submissio...
Ear pulls use gripping or pulling force on the opponent's ear to generate sharp pain and force positional changes. [1,2] While not a structural submission (no joint or vascular compromise), ear pulls ...
Elbow locks are joint lock submissions that hyperextend or hyperrotate the elbow joint, attacking the ligaments and tendons that hold the forearm to the upper arm. [1] The armbar (juji-gatame) — isola...
The Stacking Defence subfamily covers armlock defence techniques where the defender drives their weight forward and upward, compressing the attacker beneath them to relieve the extension pressure on t...
The Crowbar is an armbar variant from rubber guard where the leg acts as a crowbar across the opponent's arm while the hips create the extension force. [1]
Standard Grip Fighting for armlock defence involves clasping both hands together in a Gable grip, S-grip, or figure-four configuration to prevent the opponent from isolating and straightening the targ...
Standard Stacking drives the defender's weight forward by standing up and driving the hips into the attacker, folding them in half while maintaining grip on the trapped arm. [1] The defender posts on ...
The Standard Z-Guard establishes the Z-guard with the top knee angled across the opponent's midsection and the bottom leg controlling the opponent's leg in half guard, with hands controlling the colla...
The armbar (juji-gatame) is the most fundamental elbow lock in grappling, hyperextending the elbow joint by controlling the opponent's wrist and pressing the hips upward against the back of the elbow....