Search: “kansetsu waza”

The Arm Lock family encompasses all joint lock submissions that target the shoulder, elbow, or wrist — hyperextending, rotating, or compressing these joints beyond their normal range of motion to forc...

Joint locks are submission techniques that isolate a joint — elbow, shoulder, knee, ankle, hip, wrist, or spine — and apply force to hyperextend, hyperrotate, or compress it beyond its anatomical rang...

Submissions are techniques that force an opponent to concede defeat — typically by tapping out — through the application of joint locks, chokes, strangles, cranks, compression locks, or pain complianc...

Finger locks are small-joint manipulation techniques that isolate and hyperextend, hyperflex, or laterally deviate one or more fingers beyond their anatomical range. [1,2] Techniques include single-fi...

The Leg Lock family encompasses all joint lock submissions targeting the hip, knee, or ankle joints of the lower extremity — including heel hooks, kneebars, toe holds, calf slicers, and straight ankle...

Ude Gatame is a straight arm lock in judo and jujutsu where the attacker controls the opponent's arm in an extended position and applies pressure against the elbow joint using the hands, forearms, or ...

Elbow locks are joint lock submissions that hyperextend or hyperrotate the elbow joint, attacking the ligaments and tendons that hold the forearm to the upper arm. [1] The armbar (juji-gatame) — isola...

Wrist locks target the radiocarpal and midcarpal joints of the wrist, applying hyperflexion, hyperextension, radial deviation, ulnar deviation, or rotational (pronation/supination) force to submit the...

Spine locks target the vertebral column — cervical, thoracic, or lumbar spine — by applying compression, torsion, or hyperextension forces to the spinal segments. [1,2] These are among the most danger...

Clinch locks are standing submission techniques applied from a clinch position — an upright grappling engagement where both fighters maintain grip contact. [6] Unlike ground-based submissions, clinch ...

Grip and finger locks are submission techniques that target the small joints of the hand — the fingers and thumb — by hyperextending, hyperflexing, or twisting individual digits or groups of digits be...

Hip locks target the coxofemoral (hip) joint by forcing extreme abduction, adduction, or rotation of the femur within the hip socket. [1,2] The hip is an inherently stable ball-and-socket joint with d...

Shoulder locks are submissions that attack the glenohumeral joint (shoulder socket) by forcing the arm into extreme internal rotation, external rotation, or abduction. [1,2] The shoulder is the most m...

Neck crank chokes are hybrid submissions that combine cervical spine manipulation with vascular or airway restriction. [4] Unlike pure chokes (which target blood/air) or pure cranks (which target the ...