Search: “high amplitude”

The Suplex is the family of wrestling throws in which the attacker secures a body lock or waist grip, lifts the opponent off the ground using hip and back extension, and arches backward to slam the op...

The Lateral Drop is a powerful sacrifice throw where the thrower drives sideways into the opponent, lifting them off their feet and dropping them directly to the mat on their side — one of the most hi...

The Wrestling Throw group encompasses the high-amplitude throwing techniques characteristic of Greco-Roman wrestling, freestyle wrestling, and their derivatives as applied in combat sports. [1,2] Unli...

Lateral Drop is a family of wrestling throws in which the attacker secures an upper-body clinch — typically a body lock or over-under position — and falls laterally to one side while arching to lift a...

Harai Makikomi is a rolling sacrifice variation of harai goshi (sweeping hip throw) in which tori executes the sweeping hip action but continues to roll through, wrapping uke tightly and using tori's ...

Standard Sambo Throw represents the core throwing techniques taught as fundamental sambo curriculum, including hip throws with belt grip, leg-grab takedowns, and sacrifice throws adapted for the sambo...

Standard Headlock Throw is the classical head-and-arm throw in wrestling, in which the attacker wraps one arm around the opponent's head, secures the grip with the other hand, loads the opponent onto ...

Standard Salto is the fundamental salto suplex execution in which the wrestler secures a tight body lock, explosively extends the legs and hips to launch the opponent into the air, and arches backward...

Standard Yama Arashi executes the classical mountain storm throw where the thrower grips deeply at the opponent's lapel or collar, turns explosively, and drives the opponent forward and over while dro...

Standard Tsuri Goshi executes the classical lifting hip throw where the thrower grips the opponent's belt with one hand, turns in, lifts the opponent onto the hip with an upward spring of the legs, an...

Hane Goshi (spring hip throw) is a koshi-waza technique in which the thrower turns in, places the hip against the opponent, and uses a springing action of the leg against the opponent's inner thigh to...

The Outside Trip family covers techniques where the attacker uses their leg to trip the opponent from the outside — attacking the outside of the opponent's leg by stepping around or behind to hook, re...

The Inner Thigh Throw family centres on uchi-mata, one of the most celebrated and effective throws in all of judo, in which the thrower drives the back of the thigh or leg upward between the opponent'...