Search: “ground choke”

Gator-roll wraps combine a front headlock choke grip with a rolling motion (the 'gator roll') to take the opponent to the ground while maintaining choking pressure. [1] The anaconda choke is the defin...

The Seated Rear Mount subfamily covers the rear mount position where the controlling fighter is sitting upright behind the opponent, with the opponent in front and typically flattened or leaning forwa...

The Prone Rear Mount is a back control variation where the opponent is face-down (prone) with the attacker mounted on their back — creating a devastating control position used in MMA ground-and-pound ...

The Cattle Choke From Side Ride is a compression choke applied from a side-riding position (the attacker is beside the opponent) rather than from standing — using the side control or side ride angle t...

The cattle choke from standing headlock is a species where the bulldog-style compression strangle is applied while both practitioners are on their feet, with the attacker controlling the opponent's he...

The Palm-to-Palm variation of the Cattle Choke From Side Ride uses a Gable-style palm-to-palm grip to maximise compression force from the side riding position — the strongest clasp available for the s...

The Fundamental Mount family covers the core mount position variations and techniques for maintaining, controlling, and attacking from the mounted position — the apex of the BJJ positional hierarchy a...

The mount is the most dominant ground position in grappling, where one fighter sits astride the opponent's torso with knees planted on either side, applying gravitational pressure and controlling the ...

The Guillotine Escape subfamily covers techniques for escaping the guillotine choke (mae-hadaka-jime), a front headlock strangulation applied from standing or guard position. [1] Guillotine escapes mu...

The Gift Wrap Mount uses one arm to control both of the opponent's arms by threading one arm through and wrapping it around — 'gift wrapping' the arms together — creating a dominant control that frees...

The triangle choke from standing is applied by jumping guard and simultaneously shooting the legs into a triangle configuration around the opponent's head and arm, or by using a flying triangle entry ...

The flying triangle is a spectacular variety where the attacker jumps from standing directly into a triangle choke configuration around the opponent's head and arm. [1] The attacker leaps upward, thro...