Seated Rear Mount

Подсемейство

Перевод: seated rear mount

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя

Обзор

The Seated Rear Mount subfamily covers the rear mount position where the controlling fighter is sitting upright behind the opponent, with the opponent in front and typically flattened or leaning forward. [1] The seated rear mount provides the controlling fighter with excellent posture and gravity-assisted control, making it particularly effective for ground-and-pound in MMA and for choke attacks in grappling. [1],[2] The seated position gives the controller the ability to use body weight and gravity to maintain the position. [2],[3]

Также известна как
Seated Back Mount[1]Upright Rear Mount[2]
Используется в

История и происхождение

The seated rear mount is one of the two primary rear mount configurations in BJJ and MMA, favoured when the controlling fighter has an upright positional advantage. [1] It is commonly achieved through back takes from turtle or standing positions. [2],[3]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, ММА, Сабмишн-грэпплинг
  • Япония座位後ろ騎乗位(Zai Ushiro Kijōi)Бразильское джиу-джитсу, Сабмишн-грэпплинг
  • СШАММА, Сабмишн-грэпплинг

Эффективность

The seated rear mount positions the attacker behind the seated opponent with hooks or body triangle, commonly reached after a guard pull or sweep. [1]

Родословная

The seated rear mount is a variant developed in competitive BJJ. [1]

Соревновательные результаты

The seated rear mount is scored as back control in IBJJF competition. [1]

Изображения

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Биомеханический механизм

Primary ActionGravity-assisted top control — body weight pins the opponent's torso to the ground
Joints InvolvedAttacker's hips (heavy base), knees (clamped for ride control), opponent's spine (pinned)
Force VectorDownward — gravity plus active hip pressure maximises control and submission opportunities
Positional MechanicHigh mount raises the centre of gravity above the opponent's shoulder line, isolating their arms for attacks

Позиция и вход

From guard pass completionAfter passing the guard, establish mount by placing knees on either side of the opponent's torso
From sweepComplete a sweep from guard and land directly in mount position on top
From side control (knee slide)From side control, slide the knee across the opponent's belly and settle into mount

Видео

The “Seated Mount”

0
Seated Rear Mount·Robert Silas (Aiki_and_Jiu)

The “Seated Mount”. In this video I show a modified version of mount for BJJ when you are faced with a larger opponent.

1 video

Изучить технику

Учебных курсов по этой технике пока нет.

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

4
Умеренный4/10

Back control is dominant position; enables rear chokes (Danaher 2021)

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

IBJJF — Legal, mount scores 4 points — highest-scoring po...
IBJJF Rules Book v6.0, June 2024PDF
ADCC — Legal, mount scores 2 points
ADCC Rules Update, April 2025PDF
Unified MMA — Legal dominant position
Unified Rules of MMA, August 2025PDF
UWW — Legal, back exposure scores points, pin ends match ...
UWW International Wrestling Rules, January 2026PDF
FIAS Sport Sambo — Legal, pin scores points
FIAS International Sambo Competition RulesPDF

Заметки по тренировке

The seated rear mount has the attacker sitting upright behind the opponent — the same as the chair sit position, with hooks and seatbelt established (Danaher, Back Attacks, 2018)
The seated variant occurs naturally when taking the back from turtle or standing — you end up sitting behind the opponent
The seated rear mount provides a high vantage point and strong downward hook pressure
From seated rear mount, the natural transition is to fall to one side (toward the strong seatbelt side) for the supine position
The seated rear mount is less stable than supine but offers more immediate attack options due to the height
In MMA, the seated rear mount allows powerful downward strikes to the side of the head
The seated variant is the starting point — most attackers transition to supine or body triangle for more secure control
Maintain the seated rear mount by keeping the hips close and the hooks active

Типичные ошибки

!Staying in the seated position too long without attacking or transitioning — the position is transitional
!Not maintaining close hip connection — any gap allows the opponent to escape downward
!Losing hooks when the opponent stands up — follow them to standing or transition your control
!Not using the height advantage for attacks — the seated position offers good submission angles
!Falling backward instead of to the side — fall to the strong seatbelt side for optimal transition
!Not keeping the seatbelt tight — the seatbelt compensates for the instability of the seated position
!Only training from the supine position without the seated variant — the seated rear mount is common

Связанные техники

Контрприёмы

Цепочка подготовки

1Pass the Guardclear the opponent's legs to advance to this dominant position
2Settle Weightdistribute body weight to maintain heavy pressure
3Control Armsmanage the opponent's arms to prevent frames and escapes
4Threaten Submissionsattack to force defensive reactions and maintain dominance

Источники и ссылки

Основной источник

Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)

1КнигаJiu-Jitsu University (Ribeiro, 2008)

Alias sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] Mastering Jujitsu (Gracie & Danaher, 2003)

2КнигаBrazilian Jiu-Jitsu: Theory and Technique (Gracie & Gracie, 2001)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)

3Учебная программаKodokan Judo Institute — Official Waza Names

Standard Japanese martial arts terminology (kanji/hiragana)

4ДругоеJapanese Martial Arts Standard Terminology (武道用語)

Established Japanese martial arts naming convention — native Japanese term (和語/漢語)

5ЦитатаJiu-Jitsu University (Ribeiro, 2008)

Alias sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] Mastering Jujitsu (Gracie & Danaher, 2003)

6ЦитатаBrazilian Jiu-Jitsu: Theory and Technique (Gracie & Gracie, 2001)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)

Сообщество

Атлетизм

Requires

base stability, heavy hips, ride ability

Favours

heavier build with strong hips for pressure

Key muscles

hip adductors, core, glutes, quadriceps

Подтехники

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Категория
Дистанция

Часто задаваемые вопросы

When should I use seated mount instead of traditional mount?

Robert Silas recommends seated mount particularly against larger opponents, as it allows you to maintain balance and control without losing posture when they escape or turn. Unlike traditional mount where struggling can cause you to lose balance, seated mount lets you stay mobile and follow their movements.

How do I control my opponent in seated mount if they try to bridge?

Use your knees to control them while sitting upright on your toes, positioning your toes almost directly under your hips. Robert Silas describes this as similar to riding a bull—your opponent can bridge as hard as they want, but your knee control keeps you in position, and if they try to turn, you can easily step over and switch positions.

How does seated mount create submission opportunities?

Robert Silas emphasizes an 'anti-connection' approach: keep yourself free to move while allowing your opponent freedom to move, and their own escape attempts will generate submission opportunities. You can use your knees to control their arms and body without relying solely on hand control.

Как работает Seated Rear Mount?

The Seated Rear Mount subfamily covers the rear mount position where the controlling fighter is sitting upright behind the opponent, with the opponent in front and typically flattened or leaning forward. The seated rear mount provides the controlling fighter with excellent posture and gravity-assisted control, making it particularly effective for ground-and-pound in MMA and for choke attacks in grappling.

Откуда происходит Seated Rear Mount?

The seated rear mount is one of the two primary rear mount configurations in BJJ and MMA, favoured when the controlling fighter has an upright positional advantage. It is commonly achieved through back takes from turtle or standing positions.

Разрешён ли Seated Rear Mount на соревнованиях?

IBJJF: разрешён — Legal, mount scores 4 points — highest-scoring position; IJF: разрешён — Legal, osaekomi (pin) — 10-19 seconds scores waza-ari, 20 seconds scores ippon; ADCC: разрешён — Legal, mount scores 2 points; Unified MMA: разрешён — Legal dominant position; UWW: разрешён — Legal, back exposure scores points, pin ends match by fall; FIAS Sport Sambo: разрешён — Legal, pin scores points

Насколько опасен Seated Rear Mount?

Оценка опасности 4/10. Moderate — back control is dominant position; enables rear chokes (Danaher 2021)

Как подготовить Seated Rear Mount?

Стандартная цепочка подготовки: Pass the Guard → Settle Weight → Control Arms → Threaten Submissions.

Как защититься от Seated Rear Mount?

Стандартные контрприёмы: Bridge (Upa) — explosive hip elevation to off-balance the top player / Elbow-Knee Escape (Shrimp) — create space by driving elbow to knee and hip-escaping / Frame — establish forearm frames to prevent the top player from settling weight.

Какие есть варианты Seated Rear Mount?

Распространённые варианты: Low mount (hips heavy on the opponent's belly, grapevines in for sta…); High mount (knees under the armpits, arms isolated for submissions); S-mount (one knee high under the armpit, other leg across for arm …); Technical mount (one leg hooked, one knee posted, modified for back-take t…).

Насколько эффективен Seated Rear Mount на соревнованиях?

The seated rear mount is scored as back control in IBJJF competition.

Какие типичные ошибки при выполнении Seated Rear Mount?

Основные ошибки, на которые стоит обратить внимание: Staying in the seated position too long without attacking or transitioning — the position is transitional / Not maintaining close hip connection — any gap allows the opponent to escape downward / Losing hooks when the opponent stands up — follow them to standing or transition your control / Not using the height advantage for attacks — the seated position offers good submission angles.

Какие ещё названия есть у Seated Rear Mount?

Seated Rear Mount также известен как Zai Ushiro Kijōi, Seated Back Mount, Upright Rear Mount.