Search: “below knee double”

The Low Double Leg subfamily attacks both legs below the knee, targeting the shins or ankles rather than the thighs. [1] The low double requires an extremely deep level change, often dropping to both ...

The Standard Low Double executes the fundamental below-the-knee double leg where the attacker drops to both knees with an explosive penetration step, wraps both arms around the opponent's lower legs o...

The Double Leg Takedown family is one of the most important and frequently used takedown categories across all grappling and combat sports. [1] The double leg involves the attacker changing level with...

The Clinch Control family covers techniques for establishing and maintaining dominant control positions in the clinch — the grip configurations, body positions, and pummeling strategies that determine...

The Double Collar Tie (Thai Plum) subfamily covers the clinch position where both hands grip behind the opponent's neck, creating maximum head control with bilateral grip. [1] The Thai plum is the sig...

The clinch encompasses all standing grappling techniques performed at close range where both fighters have gripping contact — the critical transitional zone between striking distance and the ground. [...

The high double leg is the classical form of the double leg takedown where the attacker makes contact at the opponent's waist/hip level rather than the knees, maintaining a straight back with hips und...

The Double Collar Cage Clinch subfamily positions the attacker with both hands gripping behind the opponent's neck (double collar tie) while the opponent's back is pressed against the cage fence. [1] ...

The Mae Mai (แม่ไม้, 'mother techniques') of Muay Thai clinch work represent the foundational clinch techniques of traditional Thai boxing — the core curriculum for controlling an opponent at close ra...

The Collar Tie family covers clinch positions where the attacker places one or both hands behind the opponent's neck, gripping the back of the neck or base of the skull to control the head and posture...

The Standard Plum is the classical Thai plum position with both hands interlocked behind the opponent's neck, elbows pressed tight against the opponent's collarbones, and the attacker's forehead press...

The Double Side Kick is an advanced technique where the fighter delivers two side kicks in rapid succession or simultaneously to different heights or directions. [1] In Taekwon-Do, the first kick typi...

The MMA Takedown family covers takedowns specifically adapted for mixed martial arts competition, where striking threats, the cage wall, and small gloves fundamentally alter takedown mechanics compare...

The Full X-Guard establishes the complete X-guard with both hooks fully inserted — one behind the opponent's knee and one on the hip — with the guard player's body directly underneath the opponent's c...

The Body-Lock Takedown secures a tight body lock (clasping both hands around the opponent's torso, typically with one arm over the shoulder and one under the armpit, hands clasped behind the opponent'...

The Standard Double Collar Cage positions both hands behind the opponent's neck with elbows tight against the opponent's collarbones, the opponent's back against the cage, creating a trapped plum clin...

The Long Guard Plum is a variation of the Thai plum where the attacker extends the arms to create distance before snapping the head down, using the extended position to manage range and timing. [1] Un...

The Standard Double Leg From Cage executes the fundamental cage-wall double leg where the attacker drops level from a clinch position, wraps both arms around the opponent's thighs, and drives upward a...

The Single Leg Takedown family is one of the most versatile and commonly used takedown categories, where the attacker captures and controls one of the opponent's legs while maintaining head position a...

The Wrestling Collar Tie is the double collar tie variant adapted for wrestling contexts, where both hands grip behind the neck with the emphasis on snap-downs, takedown entries, and positional contro...