Introduction to the Kimura Lock
The kimura lock is one of the most commonly attempted yet frequently failed techniques from side control. This instructional series addresses the mechanical failures that prevent practitioners from successfully finishing the position.
Hand Mechanics: Push vs. Pull
The kimura lock involves two distinct hand positions: a pushing hand that immobilizes the opponent's wrist and a pulling hand that applies the finishing force. A pull-dominant kimura is significantly more effective than a push-dominant approach, as it generates tension through the elbow joint rather than relying on shoulder mobility.
The Perpendicular Problem
Working perpendicular to the opponent's chest creates a fundamental mechanical disadvantage. In this position, the opponent's shoulder joint remains relaxed, allowing the arm to move freely and preventing proper tension development throughout the technique.
The Power Line Concept
The power line runs diagonally from the opponent's far hip to the near shoulder, not perpendicular to the chest. Positioning the hips over the opponent's shoulder and the head over the opposite hip creates maximum tension and leverage, even with minimal applied force.
Achieving the Power Line Position
The opponent's near-side arm presents the primary obstacle to reaching the power line. The practitioner must first beat this defensive frame by rotating their hips, backsteping, and then advancing to the proper shoulder position.
The Advancement Sequence
From the tripod position, the practitioner sweeps the knee forward to maintain head control, steps decisively across the opponent's centerline, and separates the legs ninety degrees apart. This creates the stable base necessary for a powerful finishing pull.
Elbow-to-Elbow Positioning and Head Placement
The practitioner aligns both elbows in the direction of force application while moving the head back away from the opponent's elbow. This head positioning is critical—crowding the opponent's elbow will always produce weak leverage and an ineffective pull.
The Finishing Pull
As the body straightens and the hips drive forward, the practitioner generates a powerful pulling force while maintaining the immobilized hand position on the mat. The breaking pressure comes from the pulling action, not from pushing the opponent's arm, resulting in a decisive finish at the elbow joint.
How To Do The Perfect Kimura From Side Control by John Danaher
Key Takeaways
- •Introduction to the Kimura Lock
- •Hand Mechanics: Push vs. Pull
- •The Perpendicular Problem
- •The Power Line Concept
How To Do The Perfect Kimura From Side Control by John Danaher - Click Here To Check Out John Danaher's Instructional Videos - https://bjjfanatics.com/collections/all/fighter_john-danaher - - For all your BJJ Gear and Apparel Needs Visit - https://store.bjjfanatics.com/ - Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: https://bjjfanatics.com/products/insiders-club - "Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015. Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor. Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more..." http://bernardofaria.com https://www.facebook.com/bernardofariabjj/ https://www.instagram.com/bernardofariabjj/ https://twitter.com/bernardofariajj . For the best fightwear, check out https://www.kojofightwear.com/ and use code " YTD15 " to get 15% off your first order.
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Frequently Asked Questions
What does this video teach about kimura lock?
This video covers introduction to the kimura lock, hand mechanics: push vs. pull, the perpendicular problem. It provides detailed instruction from Bernardo Faria BJJ Fanatics.
How long does it take to learn kimura lock?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing kimura lock?
The practitioner aligns both elbows in the direction of force application while moving the head back away from the opponent's elbow. This head positioning is critical—crowding the opponent's elbow will always produce weak leverage and an ineffective pull.
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