Introduction to Turtle Position Attacks

The turtle position—when an opponent is on hands and knees—presents multiple attacking opportunities in Brazilian Jiu-Jitsu. While this posture has legitimate applications in the sport, the instructor emphasizes understanding the vulnerabilities that allow systematic attack. The goal is to develop techniques for controlling and submitting opponents from this defensive configuration.

Strategic Framework and Available Attacks

When attacking turtle, the primary targets are the near-side limbs, particularly the legs, which are both closer and larger weapons than hand techniques. Rather than relying solely on back takes or leg-lock entries, the instructor outlines a comprehensive system addressing scenarios where standard attacks like the dabs or back control cannot be immediately achieved. The near-side leg presents the most accessible initial target for control.

Leg Entanglement Setup

The attacker enters by shunting the opponent's hips forward to create space, then drives their near leg inside and around the opponent's shin with a dorsiflexed foot position. Critical positioning requires keeping the elbow clamped tight against the leg to prevent the opponent from establishing an underhook and transitioning to half-guard. The attacking leg must remain in contact with the opponent's shin to maintain control.

Lock-Down Control and Hip Positioning

Once the initial shin control is established, the attacker steps their second foot between both opponents' feet and secures a two-on-one grip on the shin, then flexes both legs to establish the lock-down position. Proper hip alignment is essential—the opponent's hips must rest on top of the attacker's midsection rather than beside it, preventing the opponent from hip-escaping and exposing the attacker's back. The attacking foot should be kept close to the chest and face for maximum control.

Knee Separation and Finish Options

From the locked-down position, the primary attack is separating the opponent's knees by pulling them apart as though splitting a chicken wishbone. If knee separation is not immediately available, the attacker can alternatively apply a calf-slicer compression by bringing the legs down. From this controlled state, the attacker can also work toward back-take positions by establishing hooks on the opponent's legs.

Crucifix Arm Control Technique

When unable to secure leg hooks, the attacker can isolate an arm by driving their knee into the space between the opponent's femur and ribcage, then sliding down until the foot can be placed on the ground. Once the foot is planted, the attacker can clamp their knee inward and execute a back kick to establish a crucifix position where one leg controls the opponent's arm while the attacker remains perpendicular. This control opens multiple submission and positional opportunities.

Rolling Armbar from Crucifix

From the crucifix control, the attacker can transition to an armbar by keeping one leg clamping the controlled arm (through a hamstring curl) while the other leg steps over to hook the opponent's far-side arm. The attacker then executes a forward roll while maintaining knee pressure, which breaks the opponent's posture and creates a fully controlled armbar position. The roll's leverage makes this submission resistant to stacking escapes since control is structural rather than strength-dependent.

Armbar Entry and Defensive Mechanics

The rolling armbar's structural control means the opponent cannot successfully execute common armbar escapes such as stacking or the running-man motion. The attacker should maintain the thumb-up position on the hip rather than the abdomen to protect against groin injury if the opponent steps over during an escape attempt. The inherent positioning prevents the opponent from pivoting over their own arm, making the submission mechanically sound regardless of strength disparities.

How To Attack The Turtle Position

The Grappling Academy
3 min read·8 key moments·PT8M13S video

Key Takeaways

  • Introduction to Turtle Position Attacks
  • Strategic Framework and Available Attacks
  • Leg Entanglement Setup
  • Lock-Down Control and Hip Positioning

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Frequently Asked Questions

What does this video teach about turtle position?

This video covers introduction to turtle position attacks, strategic framework and available attacks, leg entanglement setup. It provides detailed instruction from The Grappling Academy.

How long does it take to learn turtle position?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.

What are the key details for finishing turtle position?

From the crucifix control, the attacker can transition to an armbar by keeping one leg clamping the controlled arm (through a hamstring curl) while the other leg steps over to hook the opponent's far-side arm. The attacker then executes a forward roll while maintaining knee pressure, which breaks the opponent's posture and creates a fully controlled armbar position. The roll's leverage makes this submission resistant to stacking escapes since control is structural rather than strength-dependent.