Initial Setup and Grip
The instructor establishes the foundational position for ryōte-mochi tenchi-nage, with the defender gripping both of the attacker's wrists. Proper hand placement and distance are demonstrated as prerequisites for executing the throw mechanics that follow.
Understanding Kuzushi Mechanics
The central focus of the instruction is the mechanism of kuzushi (breaking balance) required for tenchi-nage. The instructor breaks down how vertical and horizontal forces interact to destabilize the opponent before the throwing technique is applied.
Directional Force Application
The technique employs opposing directional forces—one hand pulling downward while the other extends upward. This simultaneous dual-directional movement creates the kuzushi necessary to lift and project the opponent over the hips.
Hip Positioning and Entry
Proper hip placement relative to the opponent is demonstrated as critical to the throw's execution. The instructor shows how positioning the hips directly beneath the opponent's center of gravity amplifies the throwing effect.
Timing and Momentum Transfer
The coordination between the kuzushi and the rotational movement of the hips is emphasized as essential for successful execution. The instructor demonstrates how momentum generated from the legs and core transfers through the arms to complete the throw.
両手持ち天地投げ(二) 崩しのメカニズム Ryōte-mochi Tenchi-nage (2) – Mechanism of Kuzushi
Key Takeaways
- •Initial Setup and Grip
- •Understanding Kuzushi Mechanics
- •Directional Force Application
- •Hip Positioning and Entry
この技では、左右それぞれの手に相手を崩すための大事な役割があります。自分の肘をどれだけ上手く使えるかがポイントです。 また、ブレない軸で回転すること、そして投げた後にしっかり残心を保つこともとても重要です。 In this technique, each hand plays an essential role in breaking the opponent’s balance, and the key is how effectively you can use your elbows. It is also crucial to rotate around a stable, unwavering axis and to maintain proper zanshin after the throw. 【合気道養神館 本部師範 6段 内川直哉】 動画をご覧頂きありがとうございます。 養神館本部道場にて塩田剛三先生が残された武道合気を修行中です。 自分の目的は生物として強くなる事、塩田先生が見た景色を見る事。 指導者としての目標は皆様が自分の身を守れる様になる事。合気道が人生にとってプラスになる事。 動画を通して自分なりに合気道の魅力を少しでも伝えられたら幸いです。 【Aikido Yoshinkan Honbu Shihan 6th Dan Naoya Uchikawa】 Thank you for watching. I am currently training at the Yoshinkan Headquarters Dojo, studying the Aiki techniques handed down by Master Gozo Shioda. My personal mission is to grow into the strongest version of myself and to witness the world through the eyes that Master Shioda once had. As an instructor, my goal is to help my students develop the ability to protect themselves and to experience the joy and fulfillment that Aikido can bring to life. Through these videos, I hope to share with you the spirit, beauty, and power of Aikido as I have come to understand it. #合気道 #塩田剛三 #合気道養神館 #武道 #日本文化 #柔道 #柔術 #少林寺 #格闘技 #剣道 #古武道 #護身術 #小手返し #養神館 #合気会 #aikido #GozoShioda #AikidoYoshinkan #martialarts #japaneseculture #judo #jujutsu #kendo #kobudo #shorinji #selfdefense #kotegaeshi #aikikai
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Frequently Asked Questions
What does this video teach about tenchi nage?
This video covers initial setup and grip, understanding kuzushi mechanics, directional force application. It provides detailed instruction from Aikido Naoya Uchikawa.
How long does it take to learn tenchi nage?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 5-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing tenchi nage?
Proper hip placement relative to the opponent is demonstrated as critical to the throw's execution. The instructor shows how positioning the hips directly beneath the opponent's center of gravity amplifies the throwing effect.
