Introduction to Lasso Guard Fundamentals
The instructor presents ten essential tips for developing a stronger lasso guard, addressing common failures such as premature guard passes or loss of position. These detailed principles are designed to help practitioners understand the mechanics and prevent common mistakes when playing leg lasso.
Maintaining Proper Body Angle
Practitioners should never pull the lasso while lying flat, as this sacrifices power and creates a weak position. Instead, whether playing shallow or deep lasso, the guard player must remain sideways to maintain leverage and control throughout the technique.
Countering Tight Elbow Defense
When the opponent responds by tucking their elbows tight to prevent lasso establishment, the guard player should push the opponent's shoulder away rather than pulling the foot deeper. This creates space and prevents the opponent from achieving a dangerous steamer lock position on the lasso leg.
Maintaining Grip Control During Repositioning
As the opponent circles or attempts to move back, the guard player must maintain sleeve or collar grips to control the upper body. If grip is broken, transitioning to a collar grip allows the practitioner to control posture and bring the opponent back tight.
Adjusting Foot Position When Opponent Stands
When the opponent stands from the lasso guard, placing the lasso foot on the hip becomes ineffective due to lost leverage and standing pressure. Instead, the guard player should transition the lasso foot to the opponent's back while maintaining collar grip to control posture and prevent escape.
Preventing Leg Pass Over Bottom Leg
When the opponent steps over the bottom leg, the guard player should tighten knee pressure and come up on the lasso-side elbow to create distance. Bumping the opponent away forces them to post with their hands, at which point the guard player can reset the lasso and grips.
Preventing Hip Pin Escape
The guard player must prevent the opponent from pinning the hip, which often precedes a guard pass. If the opponent attempts to collapse the knees and pin, the guard player should move the hip back using the bottom leg as a frame and roll the opponent to regain top pressure.
Breaking Collar Grip Control
When the opponent holds the collar to pull in tight and flatten the guard, the guard player must block the biceps and use upper body extension to break the grip. The knee-on-hip position serves as a frame to assist in breaking the collar grip.
Breaking Sleeve Grip Control
Similar to collar grip control, when the opponent holds the sleeves to pull in and flatten the guard, the guard player should circle the opponent and use the outside leg to break the grip. Constant movement prevents the opponent from establishing downward pressure.
Preventing Pants Grip Control
The guard player must prevent the opponent from holding the pants, as this creates shoulder pressure that facilitates guard passing. If the opponent secures the pants grip, the guard player should collapse the knees together and avoid letting the opponent even establish the grip initially.
10 Tips for An Unstoppable Lasso Guard
Key Takeaways
- •Introduction to Lasso Guard Fundamentals
- •Maintaining Proper Body Angle
- •Countering Tight Elbow Defense
- •Maintaining Grip Control During Repositioning
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Frequently Asked Questions
What does this video teach about lasso guard?
This video covers introduction to lasso guard fundamentals, maintaining proper body angle, countering tight elbow defense. It provides detailed instruction from BIG OSS Jiu-Jitsu Channel.
How long does it take to learn lasso guard?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 10-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing lasso guard?
Similar to collar grip control, when the opponent holds the sleeves to pull in and flatten the guard, the guard player should circle the opponent and use the outside leg to break the grip. Constant movement prevents the opponent from establishing downward pressure.




